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Food fortification (the process of adding essential vitamins and minerals to food) has been a cornerstone in public health and nutrition for over a century. This fascinating journey from past to present reveals not only a story of scientific advancement, but also a commitment to combatting nutritional deficiencies in populations worldwide. Let’s delve into some pivotal fortified food examples through time, and the reasons that have shaped the history of food fortification. The Genesis: Combatting Deficiencies The concept of food fortification took root in the early 20th Century, primarily as a response to widespread nutritional deficiencies. Scientists and health professionals identified a crucial link between certain health issues…
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With the U.K’s ever changing weather, a functioning central heating system is a must in every home. Our climate does not account for the occasional cold shower. So when our radiators or water decides not to heat up, the problem instantly needs fixing. Central heating systems are controlled by the boiler in a home, it is the source of heat. There are a few signs to look out for which may indicate you have a central heating leak. Boiler Pressure If you need to frequently top up your boiler pressure, this could point to a leak within your home’s central heating system. If your boiler pressure is frequently low, this…
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There’s no doubt that tile floors are one of the best types of flooring you can have, and tiles are the easiest to clean among other kinds of floor surfaces. Tiles can also last for a long time without showing too many traces of wear and tear. But what if you are involved in a renovation project, and you’re thinking of having new tiles to replace your existing ones? New tiling may be a great option, and it can transform the look of your space and make it look great. But then comes a big decision: should you remove old tiles or just cover them? Here are the answers to…
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Carpenter ants are destructive insects that every homeowner should beware of. They are a widespread problem affecting millions of people globally. These pests can cause significant damage to your furniture; and can ruin your most expensive pieces even before you spot them. Have you noticed black ants and signs of wood shavings on the floor? Probably your home is ant-infested. Can I tell you the worst bit? Eliminating carpenter ants isn’t easy; if you don’t engage pest specialists, you may have to deal with the issue for quite some time. How can I recognize carpenter ants? Carpenter ants are usually larger than the typical odorous house ants.…
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Pantry pests like bugs, weevils, and small beetles are some of the common pests at home. They can quickly get to your pantry without you noticing as they get to the cabinets quickly. These pests can come from stowing away in stored bought items or crawl into the shelves. The good news, the pantry pests are not dangerous. They neither bite, sting, nor damage the house. However, they are a nuisance to have around. Moreover, they breed very fast, and within a year, you will find dozens of them when left unattended. Here are some of the top tips to keep your home free from pantry pests. …
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Before you proceed to buy mattress online Singapore products, you should take careful stock of the different properties of both the mattress and your body. You invest about a 3rd of your life asleep, so it is necessary to locate a mattress that suits your demands. What position you sleep in, whether you rest warm, and how much you want to spend are simply a few of the variables that can determine what kind of bed mattress is best for you. Pair bed mattress to body type Everybody is entitled to a great night’s rest, yet every person’s body responds to different mattresses a little bit differently. It won’t matter…
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Your wedding is supposed to be one of the most joyous and happy times of your life. It is the one day when you are able to declare your love in front of all your family and friends. While a wedding is a special and memorable occasion, it can also be a very stressful and difficult thing to plan. If you are planning a winter wedding, there are many things that you should consider. Benefits of a Winter Wedding 1. Unique Food and Drink Combinations One of the most exciting things about hosting a winter wedding is that you are able to offer your guests unique food and drinks. Many…
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The good thing about online shopping is that it’s convenient. You will receive everything you ordered within a few days. You also have more options. You don’t have to limit yourself with what’s locally available anymore. Some of the items sold came from other countries. There are fantastic designs at a more affordable price. Given the ease of online shopping, you might start to lose control of your shopping behaviour. Add to that the number of online store sales available. Since you already own too many clothes and your closet is getting packed, you should learn to control yourself. These tips might help you. Don’t believe all stores selling items…
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If home renovations are on your mind, do you have any thoughts to where you might begin them? Home renovations do not have to cost you an arm and a leg. They also do not have to tie up your home for weeks and months at a time if you plan them out the right way. With that in mind, what renovations might you be thinking of and how will you go about them? Be a Good Planner When it Comes to Renovations When it comes to doing renovations around your home, here are three keys to think about: 1. Planning the right time to renovate – The thing to…
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Throughout a person’s lifetime, they will come across key moments when they will want to make big financial purchases. Whether this is something material, such as a car or house, or a business venture like owning a business, these can be both exciting and daunting investments. But with these investments, there is always a risk of making the wrong choice which can set you back financially for years to come. So here are some keys when buying these major purchases in your life. Business Venture If you want to buy a small business, make sure you carefully review the business plan, as if you are starting your own business. Make…