Not being healthy is cowardly (original) (raw)

Doing sports is a beautiful thing considering the whole range of health benefits one can get out of this. After a work out routine you feel better, you feel stronger and more confident, you feel like you could actually rule the world. Also, your brain releases so many benefits substances which can improve your whole mood and health state. Any sporting activity, however, needs some support from your part, as all the efforts you make just to lose that weight and tone that body sometimes, are simply not enough. Latest researches have revealed how the conjugated linoleic acid, known as CLA, brings a whole range of multiple health benefits for those who frequently do sports. This acid is a poly unsaturated fat which has been proven to have a great positive impact on reducing fat and increasing the muscular power. CLA is part of the Omega 6 essential fatty acid’s family. This type of acids is known to be involved in various inflammatory processes involved within the human body. However, ...

Our brain has a lot to put up with during the day. It goes up, it goes down, exactly how our life style is. We tend more and more to engage in simultaneously activities just to feed ourselves with achievement. But at the end of the day, what did we achieve? Some compliments from our boss or a tap on the shoulder from a friend faking its admiration for the work you have done. But how is the brain feeling? Do we ever get to think about him? It is, in fact, a sort of engine that keeps us going through daily life. We are offered many so-called solutions for taking care of it, for improving it, such as natural supplements that can effectively make your brain revive, they say. NooCube is a new nootropic produced by ERGO, part of the Wolfson Berg Group. The product proposes an unusual combination of ingredients, aimed to help the brain’s activity, regarding providing better focusing, memorizing and vigilance. So let us have...