Loungo Matlhaku (original) (raw)

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Botswana sprinter

Loungo Matlhaku

Loungo Matlhaku (born 24 March 1995) is a sprinter from Botswana who competes primarily in the 200 metres.[2] She won a bronze medal in the 4 × 400 metres relay at the 2018 Commonwealth Games. Additionally, she won several medals at regional level.

International competitions

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Year	Competition	Venue	Position	Event	Notes
Representing Botswana
2011	African Junior Championships	Gaborone, Botswana	2nd	100 m	12.01
8th	200 m	25.98
3rd	4 × 100 m relay	48.46
World Youth Championships	Lille, France	33rd (h)	100 m	12.35
19th (sf)	200 m	24.71
Commonwealth Youth Games	Douglas, Isle of Man	4th	100 m	12.03 (w)
5th	200 m	24.82 (w)
2013	African Junior Championships	Bambous, Mauritius	3rd	200 m	24.62
2014	World Junior Championships	Eugene, United States	43rd (h)	100 m	12.12
26th (h)	200 m	24.39 (w)
African Championships	Marrakech, Morocco	15th (sf)	200 m	24.70
3rd	4 × 400 m relay	3:40.28
2015	IAAF World Relays	Nassau, Bahamas	5th (B)	4 × 400 m relay	3:35.76
2016	African Championships	Durban, South Africa	8th	100 m	11.67
7th	200 m	24.18
5th	4 × 100 m relay	46.10
2018	Commonwealth Games	Gold Coast, Australia	20th (sf)	200 m	23.98
3rd	4 × 400 m relay	3:26.86
African Championships	Asaba, Nigeria	19th (h)	100 m	12.08
4th	4 × 400 m relay	3:42.16
2019	Universiade	Naples, Italy	11th (sf)	100 m	11.63
African Games	Rabat, Morocco	7th	200 m	23.84
2021	World Relays	Chorzów, Poland	11th (h)	4 × 400 m relay	3:34.99
2022	African Championships	Port Louis, Mauritius	11th (sf)	100 m	11.59
18th (h)	200 m	24.19
5th	4 × 100 m relay	45.93

Outdoor

• 100 metres – 11.55 (-0.5 m/s, Johannesburg 2018)
• 200 metres – 23.25 (+0.1 m/s, Gaborone 2016)
• 400 metres – 55.88 (Brisbane 2018)

1. ^ "2018 CWG bio".
2. ^ Loungo Matlhaku at World Athletics