Wa-Qi.com (original) (raw)
Strong Body. Peaceful Mind. Youthful Energy.
T’ai Chi & Qi Gong to develop optimal health at home.
What is WaQi?
WaQi is a comprehensive online health and wellness platform offering evidence-based Tai Chi and Qigong programs. Designed to relieve chronic pain, enhance energy, and support overall well-being, WaQi partners with organizations, health plans, and individuals to address a diverse range of health needs.
- Develop mental vitality and increased tranquility
- Nurture and strengthen the body
- Develop spiritual vitality and happiness
What People Are Saying
I am privileged to have Master Yang Yang as my personal teacher for many years. He has taught me intention and focus; and T’ai Chi & Qigong have become my favorite practices. They give me power, energy and strength. When the pandemic happened, Master Yang created the most exciting classes online so that everyone can practice with him to improve their physical and mental well-being. I cannot recommend his WaQi online programs enough! -
—Diane von Furstenberg, Fashion designer, entrepreneur and WaQi practitioner
“For decades I was sleeping for 3-4 hours, at best because of pain. Attending Dr. Yang’s sleep classes opened my eyes to how good sleep improves and controls pain.” —Elvira
“My problem was not being able to fall asleep until 4am or so. The night after the class and the next night I had no trouble falling asleep!” —AA
WaQi Live Videos
Recorded WaQi Live Zoom classes, plus T’ai Chi and Qi Gong movement and meditation videos.
Meditations
T’ai Chi and Qi Gong movements you can focus on each week to make movement training easier.
Movements
Videos on specifically designed weekly meditations you can focus on each week.
WaQi 101
Designed to give beginners (or those new to WaQi) a solid foundation in qigong, t’ai chi and meditation.
Stress and Mood
Gentle exercises and guided meditation system for lowering stress and improving mood.
Cancer Care Community
A series of T’ai Chi and Qi Gong practices designed to help the body, mind, and spirit.
WaQi Live!
Watch, learn, and practice WaQi at home—LIVE!
WaQi Live is an online T’ai Chi and Qigong program offering Saturday and Sunday morning Zoom classes with Master Yang. Members can also access recordings of each class during each program season.
