Chocolate Cherry Smoothie (original) (raw)
For this Smoothie Sunday, I am more than happy to present you with the creamy, the decadent, Chocolate Cherry Smoothie.
Yes, I know the word CHOCOLATE is in the name of this smoothie, so I want to take a minute to explain how healthy this super smoothie is for you. I bet you didn’t know how awesome cherries are for your health.
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This little fruit is rich in vitamins C, E, potassium, magnesium, iron, and fiber. Combine that with my favorite super food, spinach…..and you have the ultimate 1-2 punch of goodness for your body!
- 1/2 cup Greek Yogurt
- 1 cup frozen, pitted cherries
- 1/2 cup, loosely packed baby spinach
- 1 cup chocolate almond milk (regular or chocolate coconut milk will also work)
- 1 TB chia seeds
- 1 TB honey
Note: If you do not have frozen fruit to use for the smoothies, fresh fruit will work just fine. If using fresh fruit, make sure to add a handful of ice to the other ingredients before blending. The frozen fruit just adds that cold element to make an ice cold drink.
- Place all ingredients in a blender and blend until smooth.
MORE SMOOTHIES WE LOVE!
- Healthy Apple Pie Smoothie
- Cinnamon Roll Smoothie
- Salted Caramel Smoothie
- Strawberry Banana Smoothie Bowl
Chocolate Cherry Smoothie
For this Smoothie Sunday, I am more than happy to present you with the creamy, the decadent, Chocolate Cherry Smoothie. This truly is a super smoothie!
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▢ 1/2 cup Greek Yogurt
▢ 1 cup frozen pitted cherries
▢ 1/2 cup loosely packed baby spinach
▢ 1 cup chocolate almond milk regular or chocolate coconut milk will also work
▢ 1 TB chia seeds
▢ 1 TB honey
Place all ingredients in a blender and blend until smooth.
Calories: 227kcal | Carbohydrates: 39g | Protein: 10g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 221mg | Potassium: 337mg | Fiber: 5g | Sugar: 14g | Vitamin C: 6mg | Calcium: 257mg | Iron: 1mg
Nutritional Disclaimer: Family Fresh Meals is not a dietician or nutritionist, and any nutritional information shared is only an estimate. We recommend running the ingredients through an online nutritional calculator if you need to verify any information.
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Post updated September 2020