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Fast	[14 Jun 2007\|07:47pm]
I'm planning on a 10 day no-cal all-liquid (with the exception of multivitamins) fast from 6/15 to 6/25. Anyone interested, my AIM is atthedrivein3742 and my e-mail is atthedrivein3742@yahoo.com. I need all the support I can get through this (it's the longest fast I've ever done).xoxo Sadieee!
rply

Good Day	[14 Jun 2007\|07:47pm]
Today went really well compared to the rest of my week =]B (water, vitamin, gum) - 1 cal.L (diet green tea, cheese) - 90 cal.S (1/2 bottle VitaminWater) - 62.5 cal.D (chicken tenders) - 230 cal.T - 383.5 cal. =]Plus, I exercised for 1 1/2 hours.And cleaned my whole house basically.Tomorrow: No more than 600 cal. and exercise at least 2 hours.xoxo Sadieee!PS: I haven't gotten amenorrhea yet, on the other hand, I started spotting between my periods. Is That a side effect of low body fat percentage? Or is something actually wrong with me? I checked my BFP and it's 14.6% and I've heard that amenorrhea starts below 12%, so I'm really confused. Hmm... Any ideas? It would be appreciated!
rply

Good Day

[14 Jun 2007|07:47pm]

Today went really well compared to the rest of my week =]B (water, vitamin, gum) - 1 cal.L (diet green tea, cheese) - 90 cal.S (1/2 bottle VitaminWater) - 62.5 cal.D (chicken tenders) - 230 cal.T - 383.5 cal. =]Plus, I exercised for 1 1/2 hours.And cleaned my whole house basically.Tomorrow: No more than 600 cal. and exercise at least 2 hours.xoxo Sadieee!PS: I haven't gotten amenorrhea yet, on the other hand, I started spotting between my periods. Is That a side effect of low body fat percentage? Or is something actually wrong with me? I checked my BFP and it's 14.6% and I've heard that amenorrhea starts below 12%, so I'm really confused. Hmm... Any ideas? It would be appreciated!

rply

introduction	[14 Jun 2007\|07:47pm]
Name: SadieAge: 16Hobbies: Music, TheaterWeight: 98Height: 5' 5"Weight Goal: 90 by 6/25Pictures: SOON!
rply

	[13 Jun 2007\|04:27pm]
Name: KaylaAge: 16Hobbies: Feminism, philosophy, coffee (lots and lots), music, psychology, vegetarianismWeight: 62.6kgHeight: 1m 72.5cmBMI: 21.04Weight goal: between 50-55kg
rply

	[04 Feb 2006\|10:04am]
[ mood \| cranky ] I'm trying to lose weight for prom... im about 180 right now X_xtrying to go down, but mostly tone up for my dress.
rply

	[21 Aug 2005\|12:58pm]
so hows everyone doing?
rply

	[06 Aug 2005\|03:31pm]
- 12 LBS.
read [2] rply

	[28 Jul 2005\|12:11am]
eh, being a typical teenager during summer, i stay up pretty late, two is usually the earliest for me. and it sucks, i do so well during the day but then im alone at night and just raid the kitchen and throw it all away. how do you guys ward off your late night cravings? summers almost over for me so hopefully ill get on a better schedule but as for now ive been gaining weight, im like 177 i think as opposed to 173 when i first joined the community.
read [1] rply

[28 Jul 2005|12:11am]

eh, being a typical teenager during summer, i stay up pretty late, two is usually the earliest for me. and it sucks, i do so well during the day but then im alone at night and just raid the kitchen and throw it all away. how do you guys ward off your late night cravings? summers almost over for me so hopefully ill get on a better schedule but as for now ive been gaining weight, im like 177 i think as opposed to 173 when i first joined the community.

read [1] rply

^_^	[23 Jul 2005\|06:24pm]
[ mood \| awake ] ^_^ I bought veggies I'm so happyI love veggies I"m addicted.... I drank a bottle of water at work...I almost gagged but I did it... I don'tlike water.. >.< never have.. maybe someday,I will... ^_^ till then still tryin' always.<3 Kel
rply

^_^	[22 Jul 2005\|02:31am]
[ mood \| accomplished ] i dunno how much i've lost, haven't really beenreally checking but keepin' up with pilates.tanning ^_^ lookin' really good lol i got hit onacouple times last week felt really good. startin' to look at clothes for school wich is motivating me even more to exercise and stuff.saddly i know my cause of my weight.. its cuzof soda... i'm an addict... seriously... andanother is stress. hopefully i'll get rid of itwhen i get a car and my licence i'm goin' tojoin the Ymca and swim daily and work out ^_^.
rply

^_^

[22 Jul 2005|02:31am]

[ mood | accomplished ] i dunno how much i've lost, haven't really beenreally checking but keepin' up with pilates.tanning ^_^ lookin' really good lol i got hit onacouple times last week felt really good. startin' to look at clothes for school wich is motivating me even more to exercise and stuff.saddly i know my cause of my weight.. its cuzof soda... i'm an addict... seriously... andanother is stress. hopefully i'll get rid of itwhen i get a car and my licence i'm goin' tojoin the Ymca and swim daily and work out ^_^.

rply

	[21 Jul 2005\|07:34am]
[ mood \| hopeful ] Wow Ive lost 5 pounds in about a week. I feel so great!! ^6^Ive been running a lot and eating lean:~Breakfast: Glass of 2% milk with a cup of cereal, piece of fruitSnack: Handful of almonds and a tablespoon of peanutbutterLunch: Tortilla with a lean piece of chicken and veggies/ water or tea or natural fruit juiceSnack: Maybe the same, or different sorts of nuts. But I love PB so yey!!Dinner: Large salad with Lemon/Limes for dressing, water or tea or natural fruit juice~I am working out for about 1 1/2 hrs... I know I need about 2 hrs or higher, but 1 1/2 kills me XD so yeah.I am so happy that I am sticking to everything. Keep up the good work guys ^6^+Ray
read [5] rply

[21 Jul 2005|07:34am]

[ **mood** |

hopeful ] Wow Ive lost 5 pounds in about a week. I feel so great!! ^6^Ive been running a lot and eating lean:~Breakfast: Glass of 2% milk with a cup of cereal, piece of fruitSnack: Handful of almonds and a tablespoon of peanutbutterLunch: Tortilla with a lean piece of chicken and veggies/ water or tea or natural fruit juiceSnack: Maybe the same, or different sorts of nuts. But I love PB so yey!!Dinner: Large salad with Lemon/Limes for dressing, water or tea or natural fruit juice~I am working out for about 1 1/2 hrs... I know I need about 2 hrs or higher, but 1 1/2 kills me XD so yeah.I am so happy that I am sticking to everything. Keep up the good work guys ^6^+Ray

read [5] rply

	[21 Jul 2005\|08:21am]
i really want to try this, i just never have money for it and i think you might have to be 18 to buy itits coffee that supresses appetite and gives more energy (naturally) than a normal cup of coffee. i remember a few months ago i saw some guy on the news talking about how much weight he lost by just drinking a cup in the morning and another in the afternoon. so if youre a coffee drinker, you should check this out. its called JavaFit coffee.http://www.javalution.com/index.cfmas of now im down 3 pounds since my original post, im not sticking to anything strict, just doing what feels right. i was thinking though, last night i went to bed weighing the same weight i did when i woke up, and since weight always goes down while you sleep, i woke up less than the day before. do you think it would be healthy to make it a point to weigh the same when you go to bed as you wake up in the morning? and its not like i had starved myself or anythingi hope everyones having a good summer keep motivated :)
read [1] rply

[21 Jul 2005|08:21am]

i really want to try this, i just never have money for it and i think you might have to be 18 to buy itits coffee that supresses appetite and gives more energy (naturally) than a normal cup of coffee. i remember a few months ago i saw some guy on the news talking about how much weight he lost by just drinking a cup in the morning and another in the afternoon. so if youre a coffee drinker, you should check this out. its called JavaFit coffee.http://www.javalution.com/index.cfmas of now im down 3 pounds since my original post, im not sticking to anything strict, just doing what feels right. i was thinking though, last night i went to bed weighing the same weight i did when i woke up, and since weight always goes down while you sleep, i woke up less than the day before. do you think it would be healthy to make it a point to weigh the same when you go to bed as you wake up in the morning? and its not like i had starved myself or anythingi hope everyones having a good summer keep motivated :)

read [1] rply

	[15 Jul 2005\|12:44am]
Name: LucyAge: 15Hobbies: Music is my life, i also enjoy walking, cooking, and reading lj Weight: 180Height: 5'5Weight Goal: 160-165 by August 16. I doubt I'll hit it
rply

	[14 Jul 2005\|03:34pm]
Name: LauraAge: 17Hobbies: ive been partying all summer, ive got to get a job thoughWeight: 173.0Height: 5'4''Weight Goal: 115( Pictures Collapse )
read [2] rply

	[13 Jul 2005\|02:41pm]
[ mood \| accomplished ] Dude I figured out how to post!!!!!!!!! yay!!!!!!!!!Lets see here.... Name: KelExercise: pilatesHobbies: Tanning and Dancing ^_^ and workin' grocery.^_^ lookin' good so far I think.
read [2] rply

	[12 Jul 2005\|06:47pm]
So I must confess, I am an ok belly dancer. I’ve taken a couple of classes and a couple of my cousins advices. It is very good on your hips, tummy, buns and arms.The figure-8 is the first thing that they teach you. Stand in one spot, legs at a considerable length apart and move your tummy/hips together in a figure-8. Try not to move your upper body along, so as to create an illusion of “worminess”Yeah, just dance around!!! Its fun and you burn a lot of calories!! Turn on the music, blast it and let go!!!+Ray
read [6] rply

[12 Jul 2005|06:47pm]

So I must confess, I am an ok belly dancer. I’ve taken a couple of classes and a couple of my cousins advices. It is very good on your hips, tummy, buns and arms.The figure-8 is the first thing that they teach you. Stand in one spot, legs at a considerable length apart and move your tummy/hips together in a figure-8. Try not to move your upper body along, so as to create an illusion of “worminess”Yeah, just dance around!!! Its fun and you burn a lot of calories!! Turn on the music, blast it and let go!!!+Ray

read [6] rply

Go workout me!	[11 Jul 2005\|07:41pm]
[ mood \| accomplished ] Well, I just got back from the new improved gym at my school. They just added new ellipticals and possibly repainted. I did 45 minutes on the elliptical, and now I'm going to walk home (about 2 miles).Food so far:Breakfast:Odwalla Super Protein LatteLunch:Better 'n Peanut Butter + jam sandwichlight string cheeseSnack:6 dried apricots11 almondsLotsa water. Don't know yet what I'm having for dinner, something with veggies.
read [2] rply

Go workout me!

[11 Jul 2005|07:41pm]

[ mood | accomplished ] Well, I just got back from the *new improved* gym at my school. They just added new ellipticals and possibly repainted. I did 45 minutes on the elliptical, and now I'm going to walk home (about 2 miles).Food so far:Breakfast:Odwalla Super Protein LatteLunch:Better 'n Peanut Butter + jam sandwichlight string cheeseSnack:6 dried apricots11 almondsLotsa water. Don't know yet what I'm having for dinner, something with veggies.

read [2] rply

	[11 Jul 2005\|05:31pm]
Hey. I just thought I would thank the mod of this community. It really is a great thing that you started this, and I am happy to know that I am on my way to losing weight. What I have eaten today: Few pieces of cantaloupe A banana An apple I don't know what my mom is making for dinner, but I will be sure to let y'all know. Good luck with your diet and exercise! kat
read [6] rply

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