Help Someone Else (original) (raw)
If someone you know is struggling emotionally or having a hard time, you can be the difference in getting them the help they need. It’s important to take care of yourself when you are supporting someone through a difficult time, as this may bring up difficult emotions. If it does, please reach out for support yourself.
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Do They Need Your Help?
Some warning signs may help you determine if a loved one is at risk for suicide, especially if the behavior is new, has increased, or seems related to a painful event, loss, or change. If you or someone you know exhibits any of these, seek help by contacting the 988 Lifeline.
How Can You Help Them?
It can be scary when a friend or loved one is thinking about suicide. It’s hard to know how a suicidal crisis feels and how to act. Contact 988 at any time for help if a friend is struggling.
