The pH miracle : balance your diet, reclaim your health : Young, Robert O : Free Download, Borrow, and Streaming : Internet Archive (original) (raw)

Includes bibliographical references (pages 330-340) and index

"Looking to lose weight, prevent disease, or reclaim your health? ... It's all about balance--specifically, the pH balance between acids and alkalines in your body's blood"--Inside jacket flap

The theory -- The new biology of health -- The ABCs : acid, blood, candida -- D Is for digestion -- E Is for eating right -- You are what you drink : water, juice, and "green drink" -- Food combining -- The program -- Transitioning -- Cleanse -- Motivation -- Supplements -- Putting it together -- The recipes -- Choosing the right recipe -- Salads -- Salad dressings -- Soups -- Entrees -- Side dishes -- Sauces -- Condiments, dips, spreads, and fillings -- Juices -- Nut and seed milks -- Breads -- Crunchy snacks -- Cereal and dessert -- Recipe substitutions