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Wow, it's been a long time since I've posted here!

I had such a great workout today, it reminded me that I hadn't checked the community in a long time.
I thought I'd log on and say hi and see how you all are doing!

I did an hour-long workout today... 1/2 hour on the elliptical and 1/2 hour on the treadmill.
Calories burned was 441

That was by far the longest duration and most calories burned in a gym workout for me.
I am curious, how do these numbers compare to your gym workouts?

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Can someone tell me if this community is still active?

• (no subject)

Due to extreme medical issues, including being in a wheelchair now, I am no longer allowed to do many aerobic programs and I'm selling some of my…

• Inspiration -1st Place Winner Woman's Competition

I guess the subject line says it all! ~laughing~ I only lifted 100lbs, but the way that you are required to lift for a competition is very different…