Vegetable Chicken Purée - Blender (original) (raw)

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December 12, 2020November 1, 2019

< 1 min read

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Create that nutritious baby food with a combination of carrots, kale, and chicken breast with this Vegetable Chicken Purée Recipe.

Ingredients

• 240 ml Water
• 1 Chicken Breast (skinless, boneless, cooked, and cubed)
• 3 Carrots (halved & steamed)
• ¼ Kale (stemmed & steamed)

Directions

1. Place all the ingredients in the blender container from the order listed.
2. Turn the machine on and start blending on the slowest configuration and gradually increase the speed into its highest setting.
3. Blend for one (1) minute.

Nutrition Facts

720 ml (3 cups) servings per container

Serving size 120 ml (0.5 cups)

Amount per serving

Calories 50

% Daily Value*

Total Fat 1g 2%

Saturated Fat 0g 0%

Trans Fat g

Cholesterol 15mg 5%

Sodium 40mg 2%

Total Carbohydrate 4g 2%

Dietary Fiber 1g 4%

Total Sugars 1g

Includes g Added Sugars 0%

Protein 7g

Vitamin D mcg 0%

Potassium mg 0%

Not a significant source of calcium, or iron.

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.