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Hello all!
I always hear dieting works best when you have support, so lets see if this online community will do the trick ;)
I was on the treadmill for 30 mins today and the machine told me I'd burned 500 calories, while I'd love to believe this was true I don't think that it can be. How many calories do you burn while running with intermittent bursts of power walking to catch my breath?
Good luck with your transformations!
so yeah ive been really good with my eating but ive been shitty with the working out i never have time or im too lazy how badly is that gonna affect…
Has anyone here tried Lipovarin, and if so does it work well?
goodmorning ladies, im new and i dont think ive ever posted here before. My name is lauren im nineteen and a mom to lil miss emily. shes eighteen…