Center for BrainHealth (original) (raw)
A Fresh Take on
Brain Health
Helpful vs. Harmful Quiz
ARE YOUR DAILY HABITS TOXIC TO YOUR BRAIN HEALTH?
How do you rate yourself? Answer 8 quick questions to learn how helpful or harmful your own habits are. Ready?
How often are you in back-to-back meetings or tasks without breaks in between?
NeverOccasionallySometimesOftenAll the time
Your score is
Next Generation Science
Why is everyone talking about BrainHealth Week?
Save the date: BrainHealth Week 2026 is February 23-28!
Every year, this weeklong event brings together communities and partners to explore ways each of us can take charge of our own brain health. But brain gains happen all year long – get a head start on next BrainHealth Week with highlights and takeaways from our third annual event, entirely free of charge. Leverage the latest neuroscience to help reach your limitless brain potential.
Know Brainers
It’s time to create a wellness plan for you brain! We eat right to protect our bodies, and exercise to strengthen our hearts and muscles. We also need a plan to nurture this vital organ.
Instead of focusing on how many things you checked off your list today, shift towards the measures that matter most — Were you more innovative? More purpose-driven? More socially fulfilled?
Sandra Bond Chapman, PhD
Founder and Chief Director
