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Supporting men’s mental health beyond awareness

Men have been taught to stay strong, keep emotions to themselves, and “man up” when things get tough, to the detriment of their own well-being and sometimes that of others. But behind that pressure is a growing…

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Supporting men’s mental health beyond awareness

Too little, too far: CMHA report uncovers critical gaps in access to care in rural and remote parts of Canada

For immediate release TORONTO, ON (May 28, 2026) — A new report by the Canadian Mental Health Association (CMHA) reveals critical gaps in access to mental health and substance use health care in rural and…

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Too little, too far: CMHA report uncovers critical gaps in access to care in rural and remote parts of Canada

Small grants make a big difference in rural and remote communities

Life in rural and remote communities comes with unique challenges, including when it comes to mental health. Long distances, limited access to services, cost of living, and harsh weather conditions can all…

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Small grants make a big difference in rural and remote communities

The “Pet Effect”: Animal companions and mental health

Canadians love animals. In 2024, a majority of homes in Canada had a pet, including 8.9 million cats, 8.3 million dogs, 2.5 million birds, 8.6 million fish, 1.2 million small mammals, and even a couple of hundred thousand reptiles. Many of us cherish our animals as members of the family…

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The “Pet Effect”: Animal companions and mental health