Finding Our Spiritual Hearts in Turbulent Times: Naikan Self-Reflection
Only Genuine Compassion Will Do - The Dalai Lama
The Dalai Lama teaches that before we can generate compassion and love, it is important to have a clear understanding of what we understand compassion and love to be.>>>
Coronaspection -- Norman Fischer yt
Yes, We Can Have Hope
Roshi Joan Halifax reflects on the idea of “wise hope” and why we should open ourselves to it.>>>
Expanding your circle of compassion - Robert Thurman
When I Could Do Nothing: Buddhism and the Practice of Poetry in a Time of Pandemic
William Edelglass explores the paradox of language—as both a vehicle and an obstacle to awakening—found in many Buddhist traditions. >>>
How to Stay Calm while Anxious – Joseph Goldstein
The Spectrum of Grief
Zen teacher Koshin Paley Ellison shares advice on how to mourn and find peace in our new normal.>>>
On Edge States, Compassion, Moral Resilience in the Midst of COVID-19
Thich Nhat Hanh’s tips for staying sane in challenging timese
Thich Nhat Hanh’s key teachings on the art of living each day well.>>>
The Dalai Lama's “Call to Unite"
Love Emerges in theFace of Disaster
Rodney Smith
In the face of challenges like the coronavirus crisis, says Rodney Smith, we must remain vulnerable and tender toward our grief and surrender to love. >>>
