The effects of high-intensity intermittent exercise training on fat loss and fasting insulin levels of young women (original) (raw)
Speiser PW, Rudolf MCJ, Anhalt H, Comacho-Hubner C, Chiarelli F, Elakim A et al. Consensus statement: childhood obesity. J Clin Endocrinol Metab 2005; 90: 1871–1887. ArticleCASPubMed Google Scholar
Jakicic JM, Clark K, Coleman E, Donnelly JE, Foreyt J, Melanson E et al. Appropriate intervention strategies for weight loss and prevention of weight regain for adults. Med Sci Sports Exerc 2001; 33: 2145–2156. ArticleCASPubMed Google Scholar
Ross R, Dagnone D, Jones PJ, Smith H, Paddags A, Hudson R et al. Reduction in obesity and related comorbid conditions after diet-induced weight loss or exercise-induced weight loss in men: a randomized, controlled trial. Ann Int Med 2000; 133: 92–103. ArticleCASPubMed Google Scholar
Evans EM, Saunders MJ, Spano MA, Arngrimsson A, Lewis RD, Cureton KJ . Effects of diet and exercise on the density and composition of the fat-free mass in obese women. Med Sci Sports Exerc 1999; 31: 1778–1787. ArticleCASPubMed Google Scholar
Kraemer WJ, Volek JS, Clark KL, Gordon SE, Puhl SM, Koziris LP et al. Influence of exercise training on physiological and performance changes with weight loss in men. Med Sci Sports Exerc 1999; 31: 1320–1329. ArticleCASPubMed Google Scholar
Kyle UG, Gremion G, Genton L, Slosman DO, Golay A, Pichard C . Physical activity and fat-free and fat mass by bioelectrical impedance in 3853 adults. Med Sci Sports Exerc 2001; 33: 576–584. ArticleCASPubMed Google Scholar
Shaw K, Gennat H, O’Rourke P, Del Mar C, The Cochrane Collaboration. Exercise for overweight or obesity. Cochrane Database Syst Rev 2006; 4: 1–88. Google Scholar
Burgomaster KA, Hughes SC, Heigenhauser GJF, Bradwell SN, Gibala M . Six sessions of sprint interval training increases muscle oxidative potential and cycle endurance capacity in humans. J Appl Physiol 2005; 98: 1985–1990. ArticlePubMed Google Scholar
Talanian JL, Galloway SDR, Heigenhauser GJF, Bonen A, Spriet LL . Two weeks of high-intensity aerobic interval training increases the capacity for fat oxidation during exercise in women. J Appl Physiol 2007; 102: 1439–1447. ArticleCASPubMed Google Scholar
Dudley GA, Abraham WM, Terjung RL . Influence of exercise intensity and duration on biochemical adaptations in skeletal muscle. J Appl Physiol 1982; 53: 844–850. ArticleCASPubMed Google Scholar
Tremblay A, Simoneau J, Bouchard C . Impact of exercise intensity on body fatness and skeletal muscle metabolism. Metabolism 1994; 43: 814–818. ArticleCASPubMed Google Scholar
Thomas S, Reading J, Shephard RJ . Revision of the physical activity readiness questionnaire (PAR-Q). Can J Sport Sci 1992; 17: 338–345. CASPubMed Google Scholar
Schell J, Leelarthaepin B . Physical Fitness Assessment in Exercise and Sport Science 2nd edn. Leelar Biomediscience Services: Matraville, Australia, 1994. Google Scholar
Carey DG, Jenkins AB, Campbell LC, Freund J, Chisholm DJ . Abdominal fat and insulin resistance in normal and overweight women. Direct measurements reveal a strong relationship in subjects at both low and high risk of NIDDM. Diabetes 1996; 45: 633–638. ArticleCASPubMed Google Scholar
Bertin E, Marcus C, Ruiz J-C, Eschard J-P, Leutenegger M . Measurement of visceral adipose tissue by DXA combined with anthropometry in obese humans. Int J Obes 2000; 24: 263–270. ArticleCAS Google Scholar
Paradisi G, Smith L, Burtner C, Leaning R, Garvey WT, Hook G et al. Dual energy X-ray absorptiometry assessment of fat mass distribution and its association with the insulin resistance syndrome. Diabetes Care 1999; 22: 1310–1317. ArticleCASPubMed Google Scholar
Van MD, Mayclin PL . Body composition assessment: dual-energy X-ray absorptiometry (DEXA) compared to reference methods. Eur J Clin Nutr 1992; 46: 125–130. Google Scholar
Bonora E, Targher G, Alberiche M, Bonadonna RC, Saggiani F, Zenere MB et al. Homeostasis model assessment closely mirrors the glucose clamp technique in the assessment of insulin sensitivity: studies in subjects with various degrees of glucose tolerance and insulin sensitivity. Diabetes Care 2000; 23: 57–63. ArticleCASPubMed Google Scholar
Péronnet F, Massicotte D . Table of nonprotein respiratory quotient: an update. Can J Sport Sci 1991; 16: 23–29. PubMed Google Scholar
Trapp EG, Chisholm DJ, Boutcher SH . Metabolic response of trained and untrained females during high intensity intermittent cycle exercise. Am J Physiol Regul Integr Comp Physiol 2007 (in press).
Weston M, Helsen W, MacMahon C, Kirkendall D . The impact of specific high-intensity training sessions of football referees’ fitness levels. Am J Sports Med 2004; 32: 54S–61S. ArticlePubMed Google Scholar
Gorostiaga EM, Walter CB, Foster C, Hickson RC . Uniqueness of interval and continuous training at the same maintained exercise intensity. Eur J Appl Physiol Occ Physiol 1991; 63: 101–107. ArticleCAS Google Scholar
Tabata I, Nishimura K, Kouzaki M, Hiral Y, Opgita F, Miyachi M et al. Effects of moderate-intensity endurance and high-intensity intermittent training on anaerobic capacity and VO2max . Med Sci Sports Exerc 1996; 28: 1327–1330. ArticleCASPubMed Google Scholar
Bi S, Scott KA, Hyun J, Ladenheim EE, Moran TH . Running wheel activity prevents hyperphagia and obesity in Otsuka long-evans Tokushima fatty rats: role of hypothamalic signaling. Endocrinology 2007; 146: 1676–1685. Article Google Scholar
Kawaguchi M, Scott KA, Moran TH, Bi S . Dorsomedial hypothalamic corticotropin-releasing factor mediation of exercise-induced anorexia. Am J Physiol Regul Integr Comp Physiol 2005; 288: R1800–R1805. ArticleCASPubMed Google Scholar
Després JP, Pouliot MC, Moorjani S, Nadeau A, Tremblay A, Lupien PJ et al. Loss of abdominal fat and metabolic response to exercise training in obese women. Am J Physiol 1991; 261: E159–E167. PubMed Google Scholar
Gaesser GA, Rich RG . Effects of high- and low-intensity exercise training on aerobic capacity and blood lipids. Med Sci Sports Exerc 1984; 16: 269–274. CASPubMed Google Scholar
Grediagin A, Cody M, Rupp J, Bernardot D, Shern R . Exercise intensity does not effect [sic] body composition change in untrained, moderately overfat women. J Am Diet Assoc 1995; 95: 661–665. ArticleCASPubMed Google Scholar
Ilmarinen J, Ilmarinen R, Koskela A, Koronen O, Fardy F, Partanen T et al. Training effects of stair-climbing during office hours in female employees. Ergonomics 1979; 22: 507–516. ArticleCASPubMed Google Scholar
Jones DM, Squires C, Rodahl K . Effect of rope skipping on physical work capacity. Res Q 1962; 33: 236. Google Scholar
Murphy MH, Hardman AE . Training effects of short and long bouts of brisk walking in sedentary women. Med Sci Sports Exerc 1998; 30: 152–157. ArticleCASPubMed Google Scholar
Williford HN, Scharff-Olson M, Blessing DL . Exercise prescription for women. Special considerations. Sports Med 1993; 15: 299–311. ArticleCASPubMed Google Scholar
Lapidus L, Bengtsson C, Larsson B, Pennert K, Rybo E, Sjöström L . Distribution of adipose tissue and risk of cardiovascular disease and death: a 12 year follow-up of participants in the population study of women in Gothenberg, Sweden. BMJ 1984; 289: 1261–1263. Article Google Scholar
Lundgren H, Bengtsson C, Blohme G, Lapidus L . Adiposity and adipose tissue distribution in relation to incidence of diabetes in women: results from a prospective population study in Gothenberg, Sweden. Int J Obes 1989; 13: 413–423. CASPubMed Google Scholar
Saris WHM . The role of exercise in the dietary treatment of obesity. Int J Obes 1993; 17: 17–21. Google Scholar
Gwinup G, Chelvam R, Steinberg T . Thickness of subcutaneous fat and activity of underlying muscles. Ann Intern Med 1971; 74: 408–411. ArticleCASPubMed Google Scholar
Katch FI, Clarkson PM, Kroll W, McBride T . Effects of sit up exercise training on adipose cell size and adiposity. Res Q Exerc Sport 1984; 55: 242–247. Article Google Scholar
Wilmore JH, Atwater AE, Maxwell BD, Wilmore DL, Constable SH, Buono MJ . Alterations in body size and composition consequent to Astro-Trimmer and Slim-Skins training programs. Res Q Exerc Sport 1985; 56: 90–92. Article Google Scholar
Obisesan TO, Leeuwenburgh C, Ferrell RE, Phares DA, McKenzie JA, Prior SJ et al. C-reactive protein genotype affects exercise training-induced changes in insulin sensitivity. Metab Clin Exp 2006; 55: 453–460. ArticleCASPubMed Google Scholar
Ferrannini E, Camastra S, Coppack SW, Fliser D, Golay A, Mitrakou A . Insulin action and non-esterified fatty acids. The European Group for the Study of Insulin Resistance (EGIR). Proc Nutr Soc 1997; 56: 753–761. ArticleCASPubMed Google Scholar
Zurlo F, Lillioja S, Esposito-Del Puente A, Nyomba BL, Raz I, Saad MF et al. Low ratio of fat to carbohydrate oxidation as predictor of weight gain: study of 24-h RQ. Am J Physiol 1990; 295: E650–E657. Google Scholar
Markovic TP, Jenkins AB, Campbell LV, Furler SM, Kraegen EW, Chisholm DJ . The determinants of glycemic responses to diet restriction and weight loss in obesity and NIDDM. Diabetes Care 1998; 21: 687–694. ArticleCASPubMed Google Scholar
Valera-Mora ME, Simeoni B, Gagliardi L, Scarfone A, Nanni G, Castagneto M et al. Predictors of weight loss and reversal of comorbidities in malabsorptive bariatric surgery. Am J Clin Nutr 2005; 81: 1292–1297. ArticleCASPubMed Google Scholar
Teixeira PJ, Going SB, Houtkooper LB, Cussler EC, Metcalfe LL, Blew RM et al. Pretreatment predictors of attrition and successful weight management in women. Int J Obes Rel Metab Dis 2004; 28: 1124–1133. ArticleCAS Google Scholar