Strength Training for Athletes: Does It Really Help Sports Performance? (original) (raw)

*Michael R. McGuigan is with Sport Performance Research Institute New Zealand, AUT University, Auckland, New Zealand. Glenn A. Wright is with the Department of Exercise and Sport Science, University of Wisconsin–La Crosse, La Crosse, WI, USA. Steven J. Fleck is with the Sport Science Department, Colorado College, Colorado Springs, CO, USA.