- Awad, A. and Kotke, F.: Effectiveness of myotatic reflex facilitation in augmenting rate of increase in muscular strength due to brief maximum exercise. Archives of Physical Medicine and Rehabilitation 47: 23–29 (1964).
Google Scholar
- Asmussen, E. and Boje, O.: Body temperature and capacity for work. Acta Physiologica Scandinavica 10: 1–22 (1945).
Article Google Scholar
- Åstrand, P.O. and Rodahl, K.: Textbook of Work Physiology. (McGraw-Hill, New York 1977).
Google Scholar
- Barcroft, H. and Edholm, O.G.: The effect of temperature on blood flow and deep temperature in the human forearm. Journal of Physiology 102: 5–12 (1943).
PubMed CAS Google Scholar
- Barcroft, J. and King, W.O.R.: The effect of temperature on the dissociation curve of blood. Journal of Physiology 39: 374–384 (1909).
PubMed CAS Google Scholar
- Barnard, R.J.: Gardner, G.W.; Diaco, N.V.; MacAlpin, R.N. and Kattus, A.A.: Cardiovascular responses to sudden strenuous exercise-heart rate, blood pressure, and ECG. Journal of Applied Physiology 34: 833–837 (1973a).
PubMed CAS Google Scholar
- Barnard, R.J.: MacAlpin, R.; Kattus, A.A. and Buckberg, G.D.: Ischemic responses to sudden strenuous exercise in healthy men. Circulation 48: 936–942 (1973b).
Article PubMed CAS Google Scholar
- Beaulieu, J.E.: Stretching for All Sports (Athletic Press, Pasadena 1980).
Google Scholar
- Beaulieu, J.E.: Developing a stretching program. Physician and Sportsmedicine 9: 59–69 (1981).
Google Scholar
- Bennett, A.F.: Thermal dependence of muscle function. American Journal of Physiology 247: R217–R229 (1984).
PubMed CAS Google Scholar
- Bergh, U.: Human power at subnormal body temperatures. Acta Physiologica Scandinavica 478 (Suppl.): 1–39 (1980).
CAS Google Scholar
- Bergh, U. and Ekblom, B.: Physical performance and peak aerobic power at different body temperatures. Journal of Applied Physiology 46: 885–889 (1979).
PubMed CAS Google Scholar
- Blanz, F.: Keskittymistapaht-uma; in Blanz et al. (Eds) Urheituvalmenuk-sen psykologiaa, pp. 82–86 (Suomen Valtakunnan Urheiluiittory, Helsinki 1973).
Google Scholar
- Blomstrand, E.; Bergh, V.; Eseen-Gustavsson, B. and Ekblom, B.: Influence of low muscle temperature on muscle metabolism during intense dynamic exercise. Acta Physiologica Scandinavica 120: 229–236 (1984).
Article PubMed CAS Google Scholar
- Bobath, B.: The treatment of motor disorders of pyramidal and extrapyramidal origin by reflex inhibition and by facilitation of movements. Psychotherapy 41: 146 (1955).
CAS Google Scholar
- Brunnstrom, S.: Movement Therapy in Hemiplegia (Harper and Row, New York 1970).
Google Scholar
- Carlile, F.: Effect of preliminary passive warming on swimming performance. Research Quarterly 27: 143–151 (1956).
Google Scholar
- Cornelius, W.L.: Two effective flexibility methods. Athletic Training 16: 23–25 (1981).
Google Scholar
- Cureton, T.K.: Flexibility as an aspect of physical fitness. Research Quarterly 12 (Suppl.): 381–394 (1941).
Google Scholar
- deVries, H.: Prevention of muscular distress after exercise. Research Quarterly 32: 177–185 (1961).
Google Scholar
- deVries, H.A.: Evaluation of static stretching procedures for improvement of flexibility. Research Quarterly 33: 222–228 (1962).
Google Scholar
- deVries, H.A.: Physiology of Exercise for Physical Education and Athletics (William C. Brown, Dubuque 1980).
Google Scholar
- Harris, M.L.: Flexibility: A review of the literature. Physical Therapy 49: 591–601 (1969).
PubMed CAS Google Scholar
- Hill, A.V.: Living Machinery (Harcourt, Brace, and World, New York 1927).
Google Scholar
- Holland, G.J.: The physiology of flexibility: A review of the literature. Kinesiology Reviews: 49–62 (1968).
Google Scholar
- Holt, L.E.; Travis, T.M. and Okita, T.: Comparative study of three stretching techniques. Perceptual and Motor Skills 31:611–616 (1970).
Article PubMed CAS Google Scholar
- Karpovich, P.V. and Hale, C.J.: Effect of warming-up upon physical performance. Journal of the American Medical Association 162: 1117–1119 (1956).
Article PubMed Google Scholar
- Jensen, C. and Fisher, G.: Scientific Basis of Athletic Conditioning (Lea and Febiger, Philadelphia 1979).
Google Scholar
- Karvonen, J.: Warming up and its physiological effects. Acta Universitatis Ouluensis. Series D, No. 31. Pharmacologica et Physiologica, No. 6(1978).
Google Scholar
- Knott, M. and Voss, D.E.: Proprioceptive Neuromuscular Facilitation: Patterns and Technique (Harper and Row, New York 1968).
Google Scholar
- Kopell, H.P.: The warm-up and autogenous injury. New York State Journal of Medicine 62: 3255–3258 (1962).
PubMed CAS Google Scholar
- Le Ban, M.M.: Collagen tissue: Implications of its response to stress in vitro. Archives of Physical Medicine and Rehabilitation 43: 461–466 (1962).
Google Scholar
- Lehmann, J.F.; Masock, A.J.; Warren, CG. and Koblanski, N.J.: Effect of therapeutic temperatures on tendon extensibility. Archives of Physical Medicine and Rehabilitation 51: 481–487 (1970).
PubMed CAS Google Scholar
- Leighton, J.: A simple and objective and reliable measure of flexibility. Research Quarterly 13: 205–216 (1942).
Google Scholar
- Leighton, J.: Flexibility characteristics of males ages 10–18. Archives of Physical Medicine and Rehabilitation 34: 494–499 (1956).
Google Scholar
- Lloyd, D.: Facilitation and inhibition of spinal motorneurons. Journal of Neurophysiology 9: 421 (1946).
PubMed CAS Google Scholar
- Logan, G. and Egstrom, G.: The effects of slow and fast stretching on the sacrofemoral angle. Journal of the Association of Physical and Mental Rehabilitation 15: 85–89 (1961).
Google Scholar
- Malareki, I.: Investigation on physiological justification of so-called ‘warming-up’ Acta Physiologica Poland 5: 543–546 (1954).
Google Scholar
- Martin, B.J.; Robinson, S.; Wiegman, D.L. and Aulick, L.H.: Effect of warm-up on metabolic responses to strenuous exercise. Medicine and Science in Sports and Exercise 7: 146–149 (1975).
Article CAS Google Scholar
- Massey, B.H.; Johnson, W.R. and Kramer, G.F.: Effect of warm-up exercise upon physical performance using hypnosis to control the psychological variable. Research Quarterly 32: 63–71 (1961).
Google Scholar
- Matthew, D.; Shaw, V. and Bohenen, M.: Hip flexibility of college women as related to length of body segments. Research Quarterly 28: 352–356 (1975).
Google Scholar
- McArdle, W.D.; Katch, F.I. and Katch, V.L.: Exercise Physiology: Energy, Nutrition, and Human Performance (Lea and Febiger, Philadelphia 1981).
Google Scholar
- McCue, B.: Flexibility measurements of college-age women. Research Quarterly 24: 376–384 (1953).
Google Scholar
- Mellerowicz, H. and Hansen, G.: Encyclopedia of Sports Science and Medicine (MacMillan, New York 1971).
Google Scholar
- Moore, M.A. and Hutton, R.S.: Electromyographic investigation of muscle stretching techniques. Medicine and Science in Sport and Exercise 12: 322–329 (1980).
CAS Google Scholar
- Morehouse, L.E. and Miller, A.T.: Physiology of Exercise (C.V. Mosby, St Louis 1976).
Google Scholar
- Muido, L.: The influence of body temperature on performances in swimming. Acta Physiologica Scandinavica 12: 102–109 (1946).
Article CAS Google Scholar
- O’Neil, R.: Prevention of hamstring and groin strain. Athletic Training 11: 27–31 (1976).
Google Scholar
- O’Connell, E.: The effect of slow stretching on flexibility. Paper presented to CAPHER Convention 1964, Bakersfield, California.
- Partridge, M.: Electromyographic demonstration of facilitation. Physical Therapy Review 5: 227 (1954).
Google Scholar
- Prentice, W.E.: An electromyographic analysis of the effectiveness of heat or cold and stretching for inducing muscular relaxation. Journal of Orthopedics and Sports Physical Therapy 3: 133–140 (1982).
CAS Google Scholar
- Prentice, W.E.: A comparison of static stretching and PNF stretching for improving hip joint flexibility. Athletic Training 18: 56–59 (1983).
Google Scholar
- Preo, L.: A study to ascertain the facilitory influence of the antagonistic muscle group on the contractual strength of the agonist muscle group at the knee and elbow (Published research paper, Southern Illinois University 1967).
- Puni, A.C.: Psychological Preparation for Sports Contests. Figkultura: Sport, Moscow, USSR (1969).
- Richards, D.K.: A two-factor theory of the warm-up effect in jumping performance. Research Quarterly 39: 668–673 (1968).
PubMed CAS Google Scholar
- Rood, M.: Neurophysiology reactions as a basis of physical therapy. Physical Therapy Journal 34: 444 (1954).
CAS Google Scholar
- Saltin, B. and Hermansen, L.: Esophagel, rectal, and muscle temperature during exercise. Journal of Applied Physiology 25: 679–688 (1966).
Google Scholar
- Sapega, A.A.; Quedenfeld, T.C.; Moyer, R.A. and Butler, R.A.: Biophysical factors in range-of-motion exercise. Physician and Sportsmedicine 9: 57–65 (1981).
Google Scholar
- Schmidt, P.: Frustration und Vorstartperiode. Schweizerische Zeitschrift für Sport Medizin 23: 93 (1975).
CAS Google Scholar
- Shellock, F.G.: Physiological benefits of warm-up. Physician and Sportsmedicine 11: 134–142 (1983).
Google Scholar
- Stafford, G. and Kelly, E.: Preventive and Corrective Physical Education (Ronald Press, New York 1958).
Google Scholar
- Tanigawa, M.C.: A comparison of hold relax procedure and passive mobilization on increasing muscle length. Physical Therapy 52: 725–735 (1972).
PubMed CAS Google Scholar
- Weber, S. and Kraus, H.: Passive and active stretching of muscles: Spring stretch and control group. Physical Therapy Reviews 29: 407–410 (1949).
CAS Google Scholar
- Wright, V. and Johns, R.J.: Physical factors concerned with the stiffness of normal and diseased joints. Bulletin of Johns Hopkins Hospital 106: 215–231 (1960).
CAS Google Scholar
- Zuntz, N.; Loewy, A.; Mueller, F. and Caspari, W.: Hahenklima and Bergwanderungen in ihrer Wirkung auf den Menschen. Deutsches Verlaghaus (Bong, Berlin 1906).
Google Scholar