UTC−07:00 (original) (raw)

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Time zone

UTC−07:00
Time zone
World map with the time zone highlighted
UTC offset
UTC	UTC−07:00
Current time
04:44, 18 May 2026 UTC−07:00 [refresh]
Central meridian
105 degrees W
Date-time group
T

UTC−07:00: blue (January), orange (July), yellow (year-round), light blue (sea areas)

Time in Nunavut

| | Standard | DST | | | ------------------------- | ------------ | ------------- | | | GMT−05:00 | GMT−04:00 | Eastern Time | | | GMT−05:00 (year round) | Eastern Time | | | | GMT−06:00 | GMT−05:00 | Central Time | | | GMT−07:00 | GMT−06:00 | Mountain Time |

Time in Mexico

UTC−07:00 is an identifier for a time offset from UTC of −07:00. In North America, it is observed in the Mountain Time Zone during standard time, and in the Pacific Time Zone during the other eight months (see daylight saving time). Some locations use it year-round.

As standard time (Northern Hemisphere winter)

[edit]

Principal cities: Denver, Salt Lake City, Calgary, Ciudad Juárez

• Canada (Mountain Time Zone)[1]
  • Alberta
  • British Columbia[2]
    * Southeastern communities of Cranbrook, Golden, Invermere and Kimberley
  • Northwest Territories
  • Nunavut
    * Kitikmeot Region[3]
  • Saskatchewan
    * Lloydminster
• Mexico (near US border with New Mexico & western Texas)
  • Chihuahua
    * Municipalities of Janos, Ascensión, Juárez, Práxedis G. Guerrero and Guadalupe[4]
• United States (Mountain Time Zone)[5]
  • Arizona – Navajo Nation only (most of Arizona uses MST year-round)
  • Colorado
  • Idaho[6]
    * South of Salmon River
  • Kansas
    * Western counties of Greeley, Hamilton, Sherman and Wallace
  • Montana
  • Nebraska
    * Western counties of Cherry (western part), Hooker, Arthur, Keith, Perkins, Chase and Dundy, and all counties to the west of these
  • Nevada
    * West Wendover
  • New Mexico
  • North Dakota
    * Southwestern counties of Adams, Billings, Bowman, Dunn (southern part), Golden Valley, Grant, Hettinger, McKenzie (southern part), Sioux (west of ND route 31), Slope and Stark
  • Oklahoma
    * Kenton
  • Oregon
    * Malheur County (except a small strip in the south)
  • South Dakota
    * Western counties of Corson, Dewey, Stanley (western part), Jackson and Bennett, and all counties to the west of these
  • Texas
    * Western counties of Culberson (northwestern part), El Paso and Hudspeth
  • Utah
  • Wyoming

As daylight saving time (Northern Hemisphere summer)

[edit]

Principal cities: Los Angeles, Tijuana

• Mexico
  • Baja California[4]
• United States (Pacific Time Zone)[5]
  • California
  • Idaho
    * North of Salmon River[6]
  • Nevada (except West Wendover)
  • Oregon
    * All of the state except Malheur County (but including a small strip in the south of Malheur)
  • Washington

As standard time (year-round)

[edit]

Principal cities: Phoenix, Hermosillo, Vancouver

• Canada (Yukon Time)
  • Yukon
• Canada (Pacific Time)
  • British Columbia[7][8]
    * Except the southeastern communities of Cranbrook, Golden, Kimberley and Invermere[7]
• Mexico (Zona Pacifico)
  • Baja California Sur[4]
  • Nayarit (except the municipality of Bahía de Banderas)
  • Sinaloa
  • Sonora
• United States (Mountain Time Zone)
  • Arizona, except Navajo Nation, which observes DST

1. ^ "North American time zones: MST – Mountain Standard Time". Time and Date. Retrieved 28 September 2012.
2. ^ New Time Zone in Fort Nelson, timeanddate.com, September 21, 2015.
3. ^ "Canada Time Zone Map". WorldTimeZone.com. Retrieved 9 November 2012.
4. ^ a b c "Hora Oficial en los Estados Unidos Mexicanos" (in Spanish). Centro Nacional de Metrologîa. 2 April 2023. Retrieved 21 October 2023.
5. ^ a b "Time Zones of the United States". Statoids. Retrieved 25 August 2012.
6. ^ a b "15 USC § 264 – Part of Idaho in Fourth Zone". Legal Information Institute. Cornell University Law School. Retrieved 15 July 2012.
7. ^ a b General, Attorney (2026-03-02). "Adopting permanent daylight saving time". BC Gov News. Retrieved 2026-03-03.
8. ^ "B.C. is officially moving to permanent daylight time and ending clock changes". Daily Hive. Retrieved 2026-03-03.

• Media related to UTC−07:00 at Wikimedia Commons