Leslie Davenport, Author at Grist (original) (raw)

Articles by Licensed therapist Leslie Davenport

Leslie Davenport is a licensed therapist, educator, speaker, consultant, and internationally recognized voice on the emotional and psychological dimensions of climate change.

Collage of wildfire imagery closing in on an anxious person hugging their knees

Dear Leslie,

A lot of my work in therapy for anxiety has focused on recognizing catastrophic thinking and assessing what is more realistic. How would you suggest adapting this for a world where reality itself is increasingly becoming more catastrophic, and science suggests things will get worse in the future?

— Anonymously Anxious

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Dear Anonymously Anxious,

Your question points to something I’ve had to reckon with in my own practice as a therapist. Before I became more aware of the impacts of climate change, I used the same framework you describe — I helped clients recognize their distorted thinking and recalibrate toward what’s realistic.

But as I came to understand the actual science, I had a striking realization: For climate-aware cl... Read more