Best Ever Instant Pot Refried Beans - iFoodReal.com (original) (raw)

These creamy, flavorful Instant Pot Refried Beans are easy to make in just 1 hour with dried beans and no pre-soaking!

You might also enjoy Instant Pot rice and beans and Instant Pot baked beans.

Table of Contents

• Ingredients for Instant Pot Refried Beans
• How to Make Instant Pot Refried Beans
• Ways to Customize This Recipe
• Serving and Pairing
• How to Store and Reheat
• FAQs
• More Instant Pot Recipes to Try
• Instant Pot Refried Beans Recipe

Instant Pot refried beans are just one of the amazing side dishes I can throw together in a pinch for a fun Mexican-themed night!

Making refried beans in Instant Pot from scratch is easy, in one pot, with no soaking of beans necessary. It’s affordable, no lard, no MSG and low in sodium recipe. Beans taste fresh, flavorful plus you can customize the seasonings to your taste.

It’s one of our favorite Mexican recipes and Instant Pot recipes too. I am happy to share my healthy, vegan, high fibre version of pressure cooker refried beans with you!

Ingredients for Instant Pot Refried Beans

To make Instant Pot refried beans you will need just a handful of simple ingredients.

• Dried pinto beans are a traditional choice. They are pink beans. No need to soak, I just rinse them.
• Water: You can also use low sodium vegetable broth, chicken broth or Instant Pot chicken broth for added taste.
• Diced onion and minced garlic: Classic aromatics that always add incredible flavor.
• Small can of diced green chilies: They are not spicy, so a good substitute would be seeded and minced jalapeno.
• Seasoning: Cumin, chili powder, dried bay leaves, salt and pepper.

How to Make Instant Pot Refried Beans

Generally, black beans in Instant Pot, pinto beans, and white beans take about 12 minutes to cook. However, Instant Pot refried beans require about 40 minutes for maximum creaminess and flavor.

• Rinse and drain dried beans. No need to soak them, which if you’ve ever worked with dried beans before, you’ll know how much time this saves.
• Add all ingredients to Instant Pot. To the bottom of Instant Pot, add pinto beans, water, onion, garlic, green chilies, cumin, chili powder, bay leaves, salt and pepper. No need to stir.
• Cook refried beans in Instant Pot on high pressure for 40 minutes. Release the pressure right away and drain the beans. Reserve the liquid, we need about a cup for pureeing.
• Puree beans with reserved liquid until desired consistency is reached.

Recipe Tip

No immersion blender? Mash refried beans in Instant Pot with a potato masher for a chunkier texture or transfer to a regular blender. If using a regular blender, remember to keep the lid slightly open and use a hand towel to release the steam but not burn yourself.

Ways to Customize This Recipe

Here are a few ideas to make Instant Pot refried beans recipe the way you like it.

• Serve with a garnish of chopped fresh cilantro and a squeeze of lime for added zest!
• Substitute black beans. It’s a different flavor but just as good. If you love black bean soup, you’ll love this version.
• More spice. The green chilies aren’t spicy at all, so if you are looking for some heat, you can use jalapenos leaving in as many seeds as you can handle.
• Sprinkle in chipotle seasoning or smoked paprika for a smoky note.
• If you miss the added fat for flavor, you can drizzle in some olive oil, or swirl in some butter or ghee before blending.

Serving and Pairing

Instant Pot refried beans can be used as a dip for veggies, side dish or main dish.crackers, and tortilla chips, and used as a topping or filling in all kinds of traditional Mexican and Tex Mex dishes like tacos, quesadillas, burritos, and more! It is so good!

• Tacos, burritos and fajitas: Serve refried beans with chicken burritos, shrimp tacos, carne asada tacos, chicken enchiladas and many more tacos. I also have this delicious steak fajitas recipe.
• Salsas: Alongside other Mexican side dishes like pico de gallo, shrimp ceviche and mango salsa.
• Guacamole: Alongside basic guacamole, salsa guacamole and Greek yogurt guacamole.
• Tostadas: As your base layer for shrimp tostadas or chicken tostadas.
• With Instant Pot ribs recipe.

How to Store and Reheat

Refrigerate: Once completely cooled, store Instant Pot refried beans for up to 5 days in the fridge. I like to store my food in airtight glass containers. If using plastic, allow your food to cool completely before transferring it to the container to minimize exposure to chemicals.

Freeze: Place beans in any airtight container and freeze for up to 3 months. You can also freeze portions in resealable silicone bags which save so much space. Thaw refried beans overnight in the fridge or for 6 hours on the counter.

Reheat: Simmer on low i na small saucepan. Cold refried beans thicken, so it’s a good idea to add a splash of water, chicken stock, or any remaining cooking liquid.

FAQs

What are beans the best beans to make Instant Pot refried beans?

Pinto beans are a classic. They’re creamy and almost buttery, which makes them a great choice. Plus, they taste amazing. However, black beans are more common in stores and pantries and are also used to make refried beans. So, you can definitely choose either.

Can I use canned beans?

Yes and no. It is a short cut and can possibly save you time, but the freshness, the creaminess and the downright deliciousness starts from using dried beans. Plus you are already saving time not having to pre-soak them. This Instant Pot refried beans recipe is already so much faster than other methods that it’s totally worth using dried beans!

Can I use a mix of different beans?

I have never tried using a blend of both pinto and black beans but I think the recipe might work.

More Instant Pot Recipes to Try

• Instant Pot chickpeas
• Instant Pot carnitas
• Instant Pot chicken tacos
• Instant Pot corn on the cob
• Instant Pot black bean soup

• ▢ 2 cups pinto beans, (1 lb) dried & rinsed
• ▢ 5 cups water or low sodium vegetable or chicken broth
• ▢ 1 large onion, diced
• ▢ 3 garlic cloves, minced
• ▢ 4 oz can diced green chilies
• ▢ 1 tsp cumin
• ▢ 1 tsp chili powder
• ▢ 1 tsp salt
• ▢ 1/4 tsp ground black pepper
• ▢ 3 bay leaves

Cook ModePrevent your screen from going dark

• To any size Instant Pot, add beans, water/broth, onion, garlic, diced green chiles, cumin, chili powder, salt, pepper and bay leaves.
• Close the lid, set pressure vent to Sealing and press Pressure Cook on High or Manual for 40 minutes.
• When Instant Pot says Off or switches to Keep Warm mode, do Quick Release by turning sealing valve to Venting position until the pin drops down.
• Open the lid and drain the beans over a colander set over bowl (we need some of the liquid). Return beans to Instant Pot along with 1 cup liquid.
• Using an immersion blender, puree until desired consistency. You can adjust thickness with more broth, if you wish.
• Serve as a side dish with your favorite Mexican dishes like chicken tacos, quesadilla or carnitas. Make full taco bar with guacamole and pico de gallo.

🎉 Last step! If you made this recipe, please leave a review and let us know what you think!

• Store: Refrigerate leftovers in an airtight container for up to 5 days.
• Freeze: In airtight container for up to 3 months.
• Reheat: Reheat by simmering on low on the stove or in Instant Pot with a splash of that broth or water. If frozen, thaw on the counter for hours first.
• Canned beans? No, you will need different amount of water which I have not tested.
• No immersion blender? Mash with a potato masher for a chunkier texture or transfer to a regular blender. If using a regular blender, remember to keep the lid slightly open and use a hand towel to release the steam but not burn yourself.

Serving: 0.5cup, Calories: 181kcal, Carbohydrates: 33g, Protein: 11g, Fat: 1g, Saturated Fat: 1g, Sodium: 350mg, Fiber: 8g, Sugar: 2g

Nutrition information is automatically calculated, so should only be used as an approximation.

Categories:
4th of July-Memorial Day-Labor Day, Cuisine, Gluten Free Recipes, High Fiber Recipes, Instant Pot Recipes, Mexican, Side Dishes, Vegan Recipes, Vegetarian Instant Pot, Vegetarian Recipes, Video

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