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Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM)
Elderly is someone who is aged 60 years or more. Many problems are often found in the elderly, on... more Elderly is someone who is aged 60 years or more. Many problems are often found in the elderly, one of them is hypertension. Hypertension is a serious medical condition that can increase the risk of heart, brain, kidney, and other diseases. Hypertension is the main cause of premature death worldwide, most (two-thirds) live in low-and-middle-income countries. Various efforts can be made to control blood pressure, including hypertension exercise. Hypertension exercise is believed to be able to control blood pressure because when carrying out exercise movements, blood vessels will dilate and relax so that blood pressure decreases. This community service aimed to improve the community's healthy lifestyle in controlling hypertension by implementing Hypertension exercise. This activity was carried out on the elderly with 22 respondents. Before the implementation of this activity, the first was carried out by filling in demographic data, drugs consumed, and routine control history every...
Jurnal Kreativitas Pengabdian Kepada Masyarakat (PKM)
Elderly is someone who is aged 60 years or more. Many problems are often found in the elderly, on... more Elderly is someone who is aged 60 years or more. Many problems are often found in the elderly, one of them is hypertension. Hypertension is a serious medical condition that can increase the risk of heart, brain, kidney, and other diseases. Hypertension is the main cause of premature death worldwide, most (two-thirds) live in low-and-middle-income countries. Various efforts can be made to control blood pressure, including hypertension exercise. Hypertension exercise is believed to be able to control blood pressure because when carrying out exercise movements, blood vessels will dilate and relax so that blood pressure decreases. This community service aimed to improve the community's healthy lifestyle in controlling hypertension by implementing Hypertension exercise. This activity was carried out on the elderly with 22 respondents. Before the implementation of this activity, the first was carried out by filling in demographic data, drugs consumed, and routine control history every...