Dejan Sumar - Academia.edu (original) (raw)
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Papers by Dejan Sumar
Sportske Nauke i Zdravlje, Oct 3, 2022
The aim of the research is to determine the relations and influences of motor abilities on the pe... more The aim of the research is to determine the relations and influences of motor abilities on the performance of some elements of the basketball techniques in the 7th and 8th graders. The study included 85 respondents, students of 7th and 8th grade of elementary school "Prekounje" from Bihać. The motor status assessment system was represented by the 12 variables (three variables each to assess coordination, explosive strength, flexibility and speed), while 4 situational-motoric tests were used to assess the success of the performance of the elements of basketball techniques: 1. Throwing the ball with both hands against the wall and catching it for 30 seconds (BHLR30), 2. Dribbling the ball with the hand in a slalom (VLRS), 3. Throwing the ball into the basket for 30 seconds (ULK30), 4. Lay-ups for 30 seconds (PNK30). Basic central and dispersion parameters were calculated for all variables which confirmed the normality of the distribution, and the relations between spaces were determined by using the canonical correlation analysis. Values obtained by canonical correlation analysis indicate very high correlation between basic motor abilities and basketball skills.
Post Scriptum, Nov 12, 2021
Modern basketball is characterized by a high intensity activity throughout the game, which requir... more Modern basketball is characterized by a high intensity activity throughout the game, which requires optimal physical condition for the players. The increasing demands of modern basketball and inadequate physical preparation also result in an increased number of sports-related injuries. Physical preparation in the form of strength and power training is part of the strategy in preventing and reducing such injuries, but also in improving the performance of basketball players in the game. Strength and power have a direct impact on improving the performance of basketball players, but also influence on improving other motor skills and characteristics of basketball players. As the benefits of the strength and power training are known and recognised, this review paper aims to point out some specifics of the training process in the development of strength and power of basketball players. The paper points to the importance of being systematic and progressive in the long-term development of power , but also within the annual cycle of training. In addition, the paper provides some specific guidelines for conducting strength and power training within the various stages of the preparation and competition periods, with an emphasis on the functionality and specificity of the training.
Sportske Nauke i Zdravlje, Oct 3, 2022
The aim of the research is to determine the relations and influences of motor abilities on the pe... more The aim of the research is to determine the relations and influences of motor abilities on the performance of some elements of the basketball techniques in the 7th and 8th graders. The study included 85 respondents, students of 7th and 8th grade of elementary school "Prekounje" from Bihać. The motor status assessment system was represented by the 12 variables (three variables each to assess coordination, explosive strength, flexibility and speed), while 4 situational-motoric tests were used to assess the success of the performance of the elements of basketball techniques: 1. Throwing the ball with both hands against the wall and catching it for 30 seconds (BHLR30), 2. Dribbling the ball with the hand in a slalom (VLRS), 3. Throwing the ball into the basket for 30 seconds (ULK30), 4. Lay-ups for 30 seconds (PNK30). Basic central and dispersion parameters were calculated for all variables which confirmed the normality of the distribution, and the relations between spaces were determined by using the canonical correlation analysis. Values obtained by canonical correlation analysis indicate very high correlation between basic motor abilities and basketball skills.
Post Scriptum, Nov 12, 2021
Modern basketball is characterized by a high intensity activity throughout the game, which requir... more Modern basketball is characterized by a high intensity activity throughout the game, which requires optimal physical condition for the players. The increasing demands of modern basketball and inadequate physical preparation also result in an increased number of sports-related injuries. Physical preparation in the form of strength and power training is part of the strategy in preventing and reducing such injuries, but also in improving the performance of basketball players in the game. Strength and power have a direct impact on improving the performance of basketball players, but also influence on improving other motor skills and characteristics of basketball players. As the benefits of the strength and power training are known and recognised, this review paper aims to point out some specifics of the training process in the development of strength and power of basketball players. The paper points to the importance of being systematic and progressive in the long-term development of power , but also within the annual cycle of training. In addition, the paper provides some specific guidelines for conducting strength and power training within the various stages of the preparation and competition periods, with an emphasis on the functionality and specificity of the training.