Joanne Lasrado - Academia.edu (original) (raw)

Papers by Joanne Lasrado

Research paper thumbnail of Temporal Variations in Human Infant Intestinal Microflora Community

Research paper thumbnail of The Effect of Soy Supplementation on Human Gut Microflora Community in Post-Menopausal Women

Research paper thumbnail of Anti-Inflammatory Effects of a Polyphenol-Rich Spearmint Extract in a Rat Paw Edema Model

This study assessed the anti-inflammatory effects of a polyphenol-rich spearmint extract containi... more This study assessed the anti-inflammatory effects of a polyphenol-rich spearmint extract containing rosmarinic acid using a rat paw edema model. Four groups of male Wistar rats received intraperito...

Research paper thumbnail of Regulatory Toxicology and Pharmacology

A proprietary dry spearmint extract standardized to 15.4% rosmarinic acid was assessed in a 90-da... more A proprietary dry spearmint extract standardized to 15.4% rosmarinic acid was assessed in a 90-day study 24 with Sprague–Dawley rats that were gavaged at 0, 422 (low), 844 (mid), or 1948 (high) mg dry spearmint

Research paper thumbnail of Effect of a Euglena gracilis Fermentate on Immune Function in Healthy, Active Adults: A Randomized, Double-Blind, Placebo-Controlled Trial

Nutrients, Dec 3, 2019

Euglena gracilis produce high amounts of algal β-1,3-glucan, which evoke an immune response when ... more Euglena gracilis produce high amounts of algal β-1,3-glucan, which evoke an immune response when consumed. This study investigated the effect of supplementation with a proprietary Euglena gracilis fermentate (BG), containing greater than 50% β-1,3-glucan, on immune function as measured by self-reported changes in upper respiratory tract infection (URTI) symptoms. Thirty-four healthy, endurance-trained participants were randomized and received either 367 mg of BG or placebo (PLA) for 90 days. Symptoms were assessed by the 24-item Wisconsin Upper Respiratory Symptom Survey and safety via clinical chemistry, hematology, vitals, and adverse event reporting. Participants supplemented with BG over 90 days reported fewer sick days (BG: 1.46 ± 1.01; PLA: 4.79 ± 1.47 days; p = 0.041), fewer URTI symptoms (BG: 12.62 ± 5.92; PLA: 42.29 ± 13.17; p = 0.029), fewer symptom days (BG: 5.46 ± 1.89; PLA: 15.43 ± 4.59 days; p = 0.019), fewer episodes (BG: 2.62 ± 0.67; PLA: 4.79 ± 0.67; p = 0.032), and lower global severity measured as area under curve for URTI symptoms (BG: 17.50 ± 8.41; PLA: 89.79 ± 38.92; p = 0.0499) per person compared to placebo. Sick days, symptoms, and global severity were significantly (p < 0.05) fewer over 30 days in the BG group compared to PLA. All safety outcomes were within clinically normal ranges. The study provides evidence that supplementation with a proprietary Euglena gracilis fermentate containing greater than 50% β-1,3-glucan may reduce and prevent URTI symptoms, providing immune support and protecting overall health.

Research paper thumbnail of Whole Cell Euglena Gracilis Supplementation Reduces Upper Respiratory Tract Infection Symptoms in Healthy Adults (P19-009-19)

Current Developments in Nutrition

Objectives Upper respiratory tract infections (URTI) cause cold and flu-like symptoms, with rough... more Objectives Upper respiratory tract infections (URTI) cause cold and flu-like symptoms, with roughly 70% of the general population experiencing at least one episode annually. The resultant lost productivity has a drastic impact with an estimated 40 M work or school days missed each year, translating to over $40B USD in lost potential. Certain populations, such as athletes and stressed workers are at an increased risk of URTIs. While diet, sleep, low stress and exercise are all important for a healthy functioning immune system, supplementation with natural ingredients could provide additional support. Euglena gracilis is a nutrient-rich natural microalgae (commonly consumed in Japan), containing immunomodulating beta 1,3-glucans, protein, some essential vitamins, and minerals. This double-blind, placebo-controlled, parallel study aimed at investigating the immunomodulating effects of a patented whole cell algae fermentate (WCF) in healthy active adults. Methods Thirty-four, healthy, a...

Research paper thumbnail of Efficacy of a nootropic spearmint extract on reactive agility: a randomized, double-blind, placebo-controlled, parallel trial

Journal of the International Society of Sports Nutrition

Background: Proprietary spearmint extract (PSE) containing a minimum 14.5% rosmarinic acid and 24... more Background: Proprietary spearmint extract (PSE) containing a minimum 14.5% rosmarinic acid and 24% total phenolic content, has evinced positive effects on cognition in individuals aged 50-70 with memory impairment after chronic supplementation. To address the growing interest in connecting mental and physical performance, the present study examined whether the nootropic effects of PSE translate into changes in reactive agility following daily supplementation with PSE. Methods: Utilizing a randomized, double-blind, placebo-controlled, parallel design, healthy, recreationally-active men and women (n = 142) received 900 mg of PSE or placebo (PLA) daily for 90 days. Reactive agility, our primary outcome, was determined by measuring the number of hits and average reaction time (ART) on a Makoto Arena II, a 360 0 audiovisual device that measures stationary, lateral, and multi-directional active choice reaction performance. Safety was evaluated using complete blood count, comprehensive metabolic panel, and blood lipids. Measurements were evaluated on days 7, 30, and 90 of supplementation. Results: An overall treatment effect (p = 0.019) was evident for increased hits with PSE on the stationary test with footplates, with between group differences at Day 30 (PSE vs. PLA: 28.96 ± 2.08 vs. 28.09 ± 1.92 hits; p = 0.040) and Day 90 (PSE vs. PLA: 28.42 ± 2.54 vs. 27.02 ± 3.55 hits; p = 0.002). On the same task, ART improved (treatment effect, p = 0.036) with PSE at Day 7 (PSE vs. PLA: 0.5896 ± 0.060 vs. 0.6141 ± 0.073 s; p = 0.049) and Day 30 (PSE vs. PLA: 0.5811 ± 0.068 vs. 0.6033 ± 0.055 s; p = 0.049). PSE also significantly increased hits (treatment effect, p = 0.020) at Day 30 (PSE vs. PLA: 19.25 ± 1.84 vs. 18.45 ± 1.48 hits; p = 0.007) and Day 90 (PSE vs. PLA: 19.39 ± 1.90 vs. 18.66 ± 1.64 hits; p = 0.026) for the multi-directional test with footplates. Significant differences were not observed in the remaining Makoto tests. PSE was well tolerated as evidenced by no effects observed in the blood safety panels. Conclusions: The findings of the current study demonstrate that consumption of 900 mg of PSE improved specific measures of reactive agility in a young, active population.

Research paper thumbnail of The attention-enhancing effects of spearmint extract supplementation in healthy men and women: A randomized, double-blind, placebo-controlled, parallel trial

Nutrition Research

Previous studies have demonstrated that chronic supplementation with a proprietary spearmint extr... more Previous studies have demonstrated that chronic supplementation with a proprietary spearmint extract (PSE) can improve cognitive performance in individuals 50-70 years of age with age-related memory issues. In the present study, our hypothesis was that chronic supplementation of PSE would improve cognitive performance in young, active individuals. Using a randomized, double-blind, placebo-controlled, parallel design, healthy, recreationally active men and women (N = 142) received 900 mg of PSE or placebo (PLA) daily for 90 days. Cognition was assessed via cognitive test battery (CNS Vital Signs) that resulted in 10 cognitive domains. Sleep, mood, and quality of life were assessed via validated questionnaires. Measurements were evaluated on days 0, 7, 30, and 90 of supplementation. Significant (P < .05) treatment effects were observed for sustained attention, wherein PSE improved sustained attention vs PLA at day 30 (PSE: 33.3 ± 0.54 vs PLA: 31.2 ± 0.98; P = .001) and day 90 (PSE: 34.0 ± 0.44 vs PLA: 32.7 ± 0.75; P = .007). Significant (P < .05) treatment × visit interactions were observed for complex attention, wherein PSE improved complex attention compared to PLA at day 7 (PSE: 8.0 ± 2.22 vs PLA: 7.6 ± 0.57; P = .016). Significant (P < .05) improvements were observed in 2 individual tests: the shifting attention test and the 4-part continuous performance test. No significant differences were observed in mood, sleep, or quality of life. The current study demonstrates that chronic supplementation with 900 mg of PSE improves cognitive performance in a young, active population, further supporting PSE as an efficacious nootropic.

Research paper thumbnail of Spearmint Extract Improves Working Memory in Men and Women with Age-Associated Memory Impairment

Journal of alternative and complementary medicine (New York, N.Y.), 2018

The purpose of this study was to investigate the effects of supplementation with a spearmint (Men... more The purpose of this study was to investigate the effects of supplementation with a spearmint (Mentha spicata L.) extract, high in polyphenols including rosmarinic acid, on cognitive performance, sleep, and mood in individuals with age-associated memory impairment (AAMI). Subjects with AAMI (N = 90; 67% female; age = 59.4 ± 0.6 years) were randomly assigned (n = 30/group) to consume 900, 600, or 0 mg/day (two capsules, once daily) spearmint extract for 90 days, in this double-blind, placebo-controlled trial. Assessments were completed for cognition (days 0, 45, and 90), sleep (days 0 and 90), and mood (days 0 and 90) by using the Cognitive Drug Research (CDR) System, Leeds Sleep Evaluation Questionnaire (LSEQ), and Profile of Mood States (POMS), respectively. Quality of working memory and spatial working memory accuracy improved after supplementation with 900 mg/day spearmint extract by 15% (p = 0.0469) and 9% (p = 0.0456), respectively, versus placebo. Subjects consuming 900 mg/day ...

Research paper thumbnail of Potato protease inhibitor II suppresses postprandial appetite in healthy women: a randomized double-blind placebo-controlled trial

Food & function, Jan 24, 2017

The effect of potato protease inhibitor II (PI2) on postprandial appetite was examined in a rando... more The effect of potato protease inhibitor II (PI2) on postprandial appetite was examined in a randomized double-blind placebo-controlled cross-over trial involving 44 healthy women. In separate test sessions, participants consumed a capsule containing placebo or potato extract standardized to 15 or 30 mg PI2 after overnight fasting. One hour later, a standard 390 kcal breakfast was served. At regular time points during the three-hour period after breakfast, appetite was measured by visual analog scales, and blood samples were collected for assay of cholecystokinin, insulin, and glucose. Compared with the placebo, consumption of 15 mg or 30 mg PI2 one hour prior to a standard breakfast meal resulted in significantly lower postprandial hunger, desire to eat, and prospective consumption, as well as significantly higher postprandial fullness. Consumption of 15 mg PI2 also resulted in significantly higher postprandial plasma levels of cholecystokinin compared with the placebo. No significa...

Research paper thumbnail of Safety and tolerability of a dried aqueous spearmint extract

Regulatory Toxicology and Pharmacology, 2017

Spearmint (Mentha spicata L.) and spearmint extracts are Generally Recognized as Safe (GRAS) for ... more Spearmint (Mentha spicata L.) and spearmint extracts are Generally Recognized as Safe (GRAS) for use as flavoring in beverages, pharmaceuticals, and confectionaries. Studies of spearmint extracts in humans and animals have reported conflicting results with respect to toxicity. Since the chemical composition of these extracts was not reported and the spearmint source material was different, the relevance of these existing data to evaluating the risks associated with ingestion of a dried aqueous spearmint extract standardized to rosmarinic acid is not clear. Hence, the safety and tolerability of the dried aqueous spearmint extract was evaluated as part of a double-blind, randomized, placebo-controlled trial in healthy adults with age-associated memory impairment. Ingestion of both 600 and 900 mg/day for 90 days had no effect on plasma levels of follicular stimulating hormone, luteinizing hormone, or thyroid stimulating hormone, or other safety parameters including vital signs, plasma chemistry or whole blood hematology values. Additionally, there were no reported severe adverse events, no significant between-group differences in the number of subjects reporting adverse effects and the adverse events reported could not be attributed to ingestion of the extract. These results therefore show that ingestion of the aqueous dried spearmint extract is safe and well-tolerated.

Research paper thumbnail of Measurement of polychlorinated biphenyls (PCBs) in fish tissue and prediction of toxicity

Fish is often contaminated with PCBs, which are particularly toxic to fetuses, infants and childr... more Fish is often contaminated with PCBs, which are particularly toxic to fetuses, infants and children. Since methods currently used for the analysis of these compounds are expensive, time consuming and labor intensive, the aim of this dissertation was to develop rapid and low-cost methods that estimate PCBs and address the different aspects of this measurement. The objectives were: (1) to

Research paper thumbnail of Effect of Resistant Starch on the Bifidobacterial Community of Healthy Adults

The Faseb Journal, Mar 1, 2008

Research paper thumbnail of The Effect of Soy Supplementation on Human Gut Microflora Community in Post-Menopausal Women

The Faseb Journal, Mar 1, 2008

Research paper thumbnail of Temporal Variations in Human Infant Intestinal Microflora Community

The Faseb Journal, Apr 1, 2007

Research paper thumbnail of Analysis of mercury in sportfish tissue by thermal decomposition, amalgamation/atomic absorption spectrophotometry

Journal of food protection

Sportfish samples (n = 133) that originated from Indiana waters were analyzed for total mercury u... more Sportfish samples (n = 133) that originated from Indiana waters were analyzed for total mercury using inductively coupled plasma/mass spectrometry (ICP/MS) and thermal decomposition, amalgamation/atomic absorption spectrophotometry (TDA/ AAS). Total mercury concentrations obtained by the two methods were not significantly different (P > 0.05). The correlation coefficient for total mercury obtained for the two methods was 0.94. The limit of detection using TDA/AAS was 0.1 ppm. TDA/AAS is a preferred technique for the analysis of total mercury in fish tissue because it is rapid (6 min per sample) and easy to use and requires little sample preparation.

Research paper thumbnail of Measurement of polychlorinated biphenyls in fish tissue by gas chromatography with electron capture detection and enzyme-linked immunosorbent assay

Journal of food protection

Polychlorinated biphenyls in fish tissue were analyzed by enzyme-linked immunosorbent assay (ELIS... more Polychlorinated biphenyls in fish tissue were analyzed by enzyme-linked immunosorbent assay (ELISA) and gas chromatography with electron capture detection (GC/ECD) methods. Fish samples were collected in 2000 and 2001 during an Indiana fish survey. For samples with concentrations ranging from 0.05 to 0.5 ppm (n = 40) and 0.5 to 5.0 ppm (n = 12), the ELISA results were not significantly different from GC/ECD (P < 0.05). This research has demonstrated the effectiveness of analysis of fish samples by ELISA in the development of fish consumption advisories that accurately articulate health risks from the consumption of contaminated fish.

Research paper thumbnail of Mercury and omega-3 fatty acids in retail fish sandwiches

Journal of food protection

Mercury and fatty acids were measured in fish sandwiches from six retail restaurant chains. Avera... more Mercury and fatty acids were measured in fish sandwiches from six retail restaurant chains. Average mercury concentrations ranged from 5 to 132 ppb and were well below the Food and Drug Administration action level (1,000 ppb). The average concentrations of eicosapentaenoic acid plus docosahexaenoic acid ranged from 91 to 620 mg per sandwich. Consuming one or two fish sandwiches per week could result in the consumption of 2 to 40% of the reference dose for mercury for a 60-kg individual and would provide 18 to 126% of the adequate intake for eicosapentaenoic acid plus docosahexaenoic acid as recommended for a pregnant or lactating woman.

Research paper thumbnail of Predicting Toxicity Equivalents in fish tissue

Toxicity equivalents is a measure of &quot;dioxin-like&quot; toxicity contributed by poly... more Toxicity equivalents is a measure of &quot;dioxin-like&quot; toxicity contributed by polychlorinated biphenyls (PCBs), polychlorinated dibenzo-p-dioxins (dioxins), and polychlorinated dibenzofurans (furans). Calculation of toxicity equivalents require the use of analytical procedures that are expensive and slow, making them impractical for routine analysis. U.S. Environmental Protection Agency National Fish Tissue Study (2003) data were used to determine the most significant predictors of toxicity equivalents with multiple regression analysis. The strongest predictive model (P &lt; 0.0001, R2 = 0.97) included five compounds (PCB-118; PCB-126; 2,3,7,8-TCDD; 1,2,3,6,7,8-HxCDD; 2,3,4,7,8-PeCDF). However, the required lower limit of detection for an analytical method measuring these congeners is 0.1 ppt and would not provide much benefit over the current analytical method. An alternative model (P &lt; 0.0001, R2 = 0.68) that included three PCBs (PCB-138, PCB-153, PCB-118) would require a limit of detection of 1,000 ppt and be more practical. This research demonstrates that the measurement of selected compounds can be used to estimate toxicity equivalents and consequently serve as the impetus for the development of lower cost, rapid analytical methods for analysis of fish.

Research paper thumbnail of The safety of a dry spearmint extract in vitro and in vivo

Regulatory Toxicology and Pharmacology, 2015

A proprietary dry spearmint extract containing 15.4% rosmarinic acid was assessed in a 90-day stu... more A proprietary dry spearmint extract containing 15.4% rosmarinic acid was assessed in a 90-day study with Sprague-Dawley rats that were gavaged at 0, 422 (low), 844 (mid), or 1948 (high) mg dry spearmint extract/kg bw/day, (equivalent to 0, 65, 130, or 300mg rosmarinic acid/kg bw/day, respectively). No treatment-related clinical signs or adverse effects were observed in body weight, feed consumption, neurological parameters, hematology, clinical chemistry, gross pathology, and histopathology. However, there were statistically significant increases in the absolute and relative weight of the pituitary gland in mid- and high-dose males, absolute and relative weight of the thyroid gland in the high-dose groups of both sexes and in mid-dose males, and absolute and relative weight of the salivary glands in high-dose females compared to vehicle control group. These changes were considered non-adverse since no corresponding microscopic changes were seen. Based on these findings, the no-observed-adverse-effect level (NOAEL) for the dry spearmint extract was 1948mg extract/kg bw/day, the highest dose tested, in Sprague-Dawley rats. In addition, the extract showed no mutagenic activity in the Ames assay using Salmonella typhimurium strains (TA98, TA100, TA102, TA1535, and TA1537) and did not induce chromosomal aberrations when tested with human peripheral blood lymphocytes.

Research paper thumbnail of Temporal Variations in Human Infant Intestinal Microflora Community

Research paper thumbnail of The Effect of Soy Supplementation on Human Gut Microflora Community in Post-Menopausal Women

Research paper thumbnail of Anti-Inflammatory Effects of a Polyphenol-Rich Spearmint Extract in a Rat Paw Edema Model

This study assessed the anti-inflammatory effects of a polyphenol-rich spearmint extract containi... more This study assessed the anti-inflammatory effects of a polyphenol-rich spearmint extract containing rosmarinic acid using a rat paw edema model. Four groups of male Wistar rats received intraperito...

Research paper thumbnail of Regulatory Toxicology and Pharmacology

A proprietary dry spearmint extract standardized to 15.4% rosmarinic acid was assessed in a 90-da... more A proprietary dry spearmint extract standardized to 15.4% rosmarinic acid was assessed in a 90-day study 24 with Sprague–Dawley rats that were gavaged at 0, 422 (low), 844 (mid), or 1948 (high) mg dry spearmint

Research paper thumbnail of Effect of a Euglena gracilis Fermentate on Immune Function in Healthy, Active Adults: A Randomized, Double-Blind, Placebo-Controlled Trial

Nutrients, Dec 3, 2019

Euglena gracilis produce high amounts of algal β-1,3-glucan, which evoke an immune response when ... more Euglena gracilis produce high amounts of algal β-1,3-glucan, which evoke an immune response when consumed. This study investigated the effect of supplementation with a proprietary Euglena gracilis fermentate (BG), containing greater than 50% β-1,3-glucan, on immune function as measured by self-reported changes in upper respiratory tract infection (URTI) symptoms. Thirty-four healthy, endurance-trained participants were randomized and received either 367 mg of BG or placebo (PLA) for 90 days. Symptoms were assessed by the 24-item Wisconsin Upper Respiratory Symptom Survey and safety via clinical chemistry, hematology, vitals, and adverse event reporting. Participants supplemented with BG over 90 days reported fewer sick days (BG: 1.46 ± 1.01; PLA: 4.79 ± 1.47 days; p = 0.041), fewer URTI symptoms (BG: 12.62 ± 5.92; PLA: 42.29 ± 13.17; p = 0.029), fewer symptom days (BG: 5.46 ± 1.89; PLA: 15.43 ± 4.59 days; p = 0.019), fewer episodes (BG: 2.62 ± 0.67; PLA: 4.79 ± 0.67; p = 0.032), and lower global severity measured as area under curve for URTI symptoms (BG: 17.50 ± 8.41; PLA: 89.79 ± 38.92; p = 0.0499) per person compared to placebo. Sick days, symptoms, and global severity were significantly (p < 0.05) fewer over 30 days in the BG group compared to PLA. All safety outcomes were within clinically normal ranges. The study provides evidence that supplementation with a proprietary Euglena gracilis fermentate containing greater than 50% β-1,3-glucan may reduce and prevent URTI symptoms, providing immune support and protecting overall health.

Research paper thumbnail of Whole Cell Euglena Gracilis Supplementation Reduces Upper Respiratory Tract Infection Symptoms in Healthy Adults (P19-009-19)

Current Developments in Nutrition

Objectives Upper respiratory tract infections (URTI) cause cold and flu-like symptoms, with rough... more Objectives Upper respiratory tract infections (URTI) cause cold and flu-like symptoms, with roughly 70% of the general population experiencing at least one episode annually. The resultant lost productivity has a drastic impact with an estimated 40 M work or school days missed each year, translating to over $40B USD in lost potential. Certain populations, such as athletes and stressed workers are at an increased risk of URTIs. While diet, sleep, low stress and exercise are all important for a healthy functioning immune system, supplementation with natural ingredients could provide additional support. Euglena gracilis is a nutrient-rich natural microalgae (commonly consumed in Japan), containing immunomodulating beta 1,3-glucans, protein, some essential vitamins, and minerals. This double-blind, placebo-controlled, parallel study aimed at investigating the immunomodulating effects of a patented whole cell algae fermentate (WCF) in healthy active adults. Methods Thirty-four, healthy, a...

Research paper thumbnail of Efficacy of a nootropic spearmint extract on reactive agility: a randomized, double-blind, placebo-controlled, parallel trial

Journal of the International Society of Sports Nutrition

Background: Proprietary spearmint extract (PSE) containing a minimum 14.5% rosmarinic acid and 24... more Background: Proprietary spearmint extract (PSE) containing a minimum 14.5% rosmarinic acid and 24% total phenolic content, has evinced positive effects on cognition in individuals aged 50-70 with memory impairment after chronic supplementation. To address the growing interest in connecting mental and physical performance, the present study examined whether the nootropic effects of PSE translate into changes in reactive agility following daily supplementation with PSE. Methods: Utilizing a randomized, double-blind, placebo-controlled, parallel design, healthy, recreationally-active men and women (n = 142) received 900 mg of PSE or placebo (PLA) daily for 90 days. Reactive agility, our primary outcome, was determined by measuring the number of hits and average reaction time (ART) on a Makoto Arena II, a 360 0 audiovisual device that measures stationary, lateral, and multi-directional active choice reaction performance. Safety was evaluated using complete blood count, comprehensive metabolic panel, and blood lipids. Measurements were evaluated on days 7, 30, and 90 of supplementation. Results: An overall treatment effect (p = 0.019) was evident for increased hits with PSE on the stationary test with footplates, with between group differences at Day 30 (PSE vs. PLA: 28.96 ± 2.08 vs. 28.09 ± 1.92 hits; p = 0.040) and Day 90 (PSE vs. PLA: 28.42 ± 2.54 vs. 27.02 ± 3.55 hits; p = 0.002). On the same task, ART improved (treatment effect, p = 0.036) with PSE at Day 7 (PSE vs. PLA: 0.5896 ± 0.060 vs. 0.6141 ± 0.073 s; p = 0.049) and Day 30 (PSE vs. PLA: 0.5811 ± 0.068 vs. 0.6033 ± 0.055 s; p = 0.049). PSE also significantly increased hits (treatment effect, p = 0.020) at Day 30 (PSE vs. PLA: 19.25 ± 1.84 vs. 18.45 ± 1.48 hits; p = 0.007) and Day 90 (PSE vs. PLA: 19.39 ± 1.90 vs. 18.66 ± 1.64 hits; p = 0.026) for the multi-directional test with footplates. Significant differences were not observed in the remaining Makoto tests. PSE was well tolerated as evidenced by no effects observed in the blood safety panels. Conclusions: The findings of the current study demonstrate that consumption of 900 mg of PSE improved specific measures of reactive agility in a young, active population.

Research paper thumbnail of The attention-enhancing effects of spearmint extract supplementation in healthy men and women: A randomized, double-blind, placebo-controlled, parallel trial

Nutrition Research

Previous studies have demonstrated that chronic supplementation with a proprietary spearmint extr... more Previous studies have demonstrated that chronic supplementation with a proprietary spearmint extract (PSE) can improve cognitive performance in individuals 50-70 years of age with age-related memory issues. In the present study, our hypothesis was that chronic supplementation of PSE would improve cognitive performance in young, active individuals. Using a randomized, double-blind, placebo-controlled, parallel design, healthy, recreationally active men and women (N = 142) received 900 mg of PSE or placebo (PLA) daily for 90 days. Cognition was assessed via cognitive test battery (CNS Vital Signs) that resulted in 10 cognitive domains. Sleep, mood, and quality of life were assessed via validated questionnaires. Measurements were evaluated on days 0, 7, 30, and 90 of supplementation. Significant (P < .05) treatment effects were observed for sustained attention, wherein PSE improved sustained attention vs PLA at day 30 (PSE: 33.3 ± 0.54 vs PLA: 31.2 ± 0.98; P = .001) and day 90 (PSE: 34.0 ± 0.44 vs PLA: 32.7 ± 0.75; P = .007). Significant (P < .05) treatment × visit interactions were observed for complex attention, wherein PSE improved complex attention compared to PLA at day 7 (PSE: 8.0 ± 2.22 vs PLA: 7.6 ± 0.57; P = .016). Significant (P < .05) improvements were observed in 2 individual tests: the shifting attention test and the 4-part continuous performance test. No significant differences were observed in mood, sleep, or quality of life. The current study demonstrates that chronic supplementation with 900 mg of PSE improves cognitive performance in a young, active population, further supporting PSE as an efficacious nootropic.

Research paper thumbnail of Spearmint Extract Improves Working Memory in Men and Women with Age-Associated Memory Impairment

Journal of alternative and complementary medicine (New York, N.Y.), 2018

The purpose of this study was to investigate the effects of supplementation with a spearmint (Men... more The purpose of this study was to investigate the effects of supplementation with a spearmint (Mentha spicata L.) extract, high in polyphenols including rosmarinic acid, on cognitive performance, sleep, and mood in individuals with age-associated memory impairment (AAMI). Subjects with AAMI (N = 90; 67% female; age = 59.4 ± 0.6 years) were randomly assigned (n = 30/group) to consume 900, 600, or 0 mg/day (two capsules, once daily) spearmint extract for 90 days, in this double-blind, placebo-controlled trial. Assessments were completed for cognition (days 0, 45, and 90), sleep (days 0 and 90), and mood (days 0 and 90) by using the Cognitive Drug Research (CDR) System, Leeds Sleep Evaluation Questionnaire (LSEQ), and Profile of Mood States (POMS), respectively. Quality of working memory and spatial working memory accuracy improved after supplementation with 900 mg/day spearmint extract by 15% (p = 0.0469) and 9% (p = 0.0456), respectively, versus placebo. Subjects consuming 900 mg/day ...

Research paper thumbnail of Potato protease inhibitor II suppresses postprandial appetite in healthy women: a randomized double-blind placebo-controlled trial

Food & function, Jan 24, 2017

The effect of potato protease inhibitor II (PI2) on postprandial appetite was examined in a rando... more The effect of potato protease inhibitor II (PI2) on postprandial appetite was examined in a randomized double-blind placebo-controlled cross-over trial involving 44 healthy women. In separate test sessions, participants consumed a capsule containing placebo or potato extract standardized to 15 or 30 mg PI2 after overnight fasting. One hour later, a standard 390 kcal breakfast was served. At regular time points during the three-hour period after breakfast, appetite was measured by visual analog scales, and blood samples were collected for assay of cholecystokinin, insulin, and glucose. Compared with the placebo, consumption of 15 mg or 30 mg PI2 one hour prior to a standard breakfast meal resulted in significantly lower postprandial hunger, desire to eat, and prospective consumption, as well as significantly higher postprandial fullness. Consumption of 15 mg PI2 also resulted in significantly higher postprandial plasma levels of cholecystokinin compared with the placebo. No significa...

Research paper thumbnail of Safety and tolerability of a dried aqueous spearmint extract

Regulatory Toxicology and Pharmacology, 2017

Spearmint (Mentha spicata L.) and spearmint extracts are Generally Recognized as Safe (GRAS) for ... more Spearmint (Mentha spicata L.) and spearmint extracts are Generally Recognized as Safe (GRAS) for use as flavoring in beverages, pharmaceuticals, and confectionaries. Studies of spearmint extracts in humans and animals have reported conflicting results with respect to toxicity. Since the chemical composition of these extracts was not reported and the spearmint source material was different, the relevance of these existing data to evaluating the risks associated with ingestion of a dried aqueous spearmint extract standardized to rosmarinic acid is not clear. Hence, the safety and tolerability of the dried aqueous spearmint extract was evaluated as part of a double-blind, randomized, placebo-controlled trial in healthy adults with age-associated memory impairment. Ingestion of both 600 and 900 mg/day for 90 days had no effect on plasma levels of follicular stimulating hormone, luteinizing hormone, or thyroid stimulating hormone, or other safety parameters including vital signs, plasma chemistry or whole blood hematology values. Additionally, there were no reported severe adverse events, no significant between-group differences in the number of subjects reporting adverse effects and the adverse events reported could not be attributed to ingestion of the extract. These results therefore show that ingestion of the aqueous dried spearmint extract is safe and well-tolerated.

Research paper thumbnail of Measurement of polychlorinated biphenyls (PCBs) in fish tissue and prediction of toxicity

Fish is often contaminated with PCBs, which are particularly toxic to fetuses, infants and childr... more Fish is often contaminated with PCBs, which are particularly toxic to fetuses, infants and children. Since methods currently used for the analysis of these compounds are expensive, time consuming and labor intensive, the aim of this dissertation was to develop rapid and low-cost methods that estimate PCBs and address the different aspects of this measurement. The objectives were: (1) to

Research paper thumbnail of Effect of Resistant Starch on the Bifidobacterial Community of Healthy Adults

The Faseb Journal, Mar 1, 2008

Research paper thumbnail of The Effect of Soy Supplementation on Human Gut Microflora Community in Post-Menopausal Women

The Faseb Journal, Mar 1, 2008

Research paper thumbnail of Temporal Variations in Human Infant Intestinal Microflora Community

The Faseb Journal, Apr 1, 2007

Research paper thumbnail of Analysis of mercury in sportfish tissue by thermal decomposition, amalgamation/atomic absorption spectrophotometry

Journal of food protection

Sportfish samples (n = 133) that originated from Indiana waters were analyzed for total mercury u... more Sportfish samples (n = 133) that originated from Indiana waters were analyzed for total mercury using inductively coupled plasma/mass spectrometry (ICP/MS) and thermal decomposition, amalgamation/atomic absorption spectrophotometry (TDA/ AAS). Total mercury concentrations obtained by the two methods were not significantly different (P > 0.05). The correlation coefficient for total mercury obtained for the two methods was 0.94. The limit of detection using TDA/AAS was 0.1 ppm. TDA/AAS is a preferred technique for the analysis of total mercury in fish tissue because it is rapid (6 min per sample) and easy to use and requires little sample preparation.

Research paper thumbnail of Measurement of polychlorinated biphenyls in fish tissue by gas chromatography with electron capture detection and enzyme-linked immunosorbent assay

Journal of food protection

Polychlorinated biphenyls in fish tissue were analyzed by enzyme-linked immunosorbent assay (ELIS... more Polychlorinated biphenyls in fish tissue were analyzed by enzyme-linked immunosorbent assay (ELISA) and gas chromatography with electron capture detection (GC/ECD) methods. Fish samples were collected in 2000 and 2001 during an Indiana fish survey. For samples with concentrations ranging from 0.05 to 0.5 ppm (n = 40) and 0.5 to 5.0 ppm (n = 12), the ELISA results were not significantly different from GC/ECD (P < 0.05). This research has demonstrated the effectiveness of analysis of fish samples by ELISA in the development of fish consumption advisories that accurately articulate health risks from the consumption of contaminated fish.

Research paper thumbnail of Mercury and omega-3 fatty acids in retail fish sandwiches

Journal of food protection

Mercury and fatty acids were measured in fish sandwiches from six retail restaurant chains. Avera... more Mercury and fatty acids were measured in fish sandwiches from six retail restaurant chains. Average mercury concentrations ranged from 5 to 132 ppb and were well below the Food and Drug Administration action level (1,000 ppb). The average concentrations of eicosapentaenoic acid plus docosahexaenoic acid ranged from 91 to 620 mg per sandwich. Consuming one or two fish sandwiches per week could result in the consumption of 2 to 40% of the reference dose for mercury for a 60-kg individual and would provide 18 to 126% of the adequate intake for eicosapentaenoic acid plus docosahexaenoic acid as recommended for a pregnant or lactating woman.

Research paper thumbnail of Predicting Toxicity Equivalents in fish tissue

Toxicity equivalents is a measure of &quot;dioxin-like&quot; toxicity contributed by poly... more Toxicity equivalents is a measure of &quot;dioxin-like&quot; toxicity contributed by polychlorinated biphenyls (PCBs), polychlorinated dibenzo-p-dioxins (dioxins), and polychlorinated dibenzofurans (furans). Calculation of toxicity equivalents require the use of analytical procedures that are expensive and slow, making them impractical for routine analysis. U.S. Environmental Protection Agency National Fish Tissue Study (2003) data were used to determine the most significant predictors of toxicity equivalents with multiple regression analysis. The strongest predictive model (P &lt; 0.0001, R2 = 0.97) included five compounds (PCB-118; PCB-126; 2,3,7,8-TCDD; 1,2,3,6,7,8-HxCDD; 2,3,4,7,8-PeCDF). However, the required lower limit of detection for an analytical method measuring these congeners is 0.1 ppt and would not provide much benefit over the current analytical method. An alternative model (P &lt; 0.0001, R2 = 0.68) that included three PCBs (PCB-138, PCB-153, PCB-118) would require a limit of detection of 1,000 ppt and be more practical. This research demonstrates that the measurement of selected compounds can be used to estimate toxicity equivalents and consequently serve as the impetus for the development of lower cost, rapid analytical methods for analysis of fish.

Research paper thumbnail of The safety of a dry spearmint extract in vitro and in vivo

Regulatory Toxicology and Pharmacology, 2015

A proprietary dry spearmint extract containing 15.4% rosmarinic acid was assessed in a 90-day stu... more A proprietary dry spearmint extract containing 15.4% rosmarinic acid was assessed in a 90-day study with Sprague-Dawley rats that were gavaged at 0, 422 (low), 844 (mid), or 1948 (high) mg dry spearmint extract/kg bw/day, (equivalent to 0, 65, 130, or 300mg rosmarinic acid/kg bw/day, respectively). No treatment-related clinical signs or adverse effects were observed in body weight, feed consumption, neurological parameters, hematology, clinical chemistry, gross pathology, and histopathology. However, there were statistically significant increases in the absolute and relative weight of the pituitary gland in mid- and high-dose males, absolute and relative weight of the thyroid gland in the high-dose groups of both sexes and in mid-dose males, and absolute and relative weight of the salivary glands in high-dose females compared to vehicle control group. These changes were considered non-adverse since no corresponding microscopic changes were seen. Based on these findings, the no-observed-adverse-effect level (NOAEL) for the dry spearmint extract was 1948mg extract/kg bw/day, the highest dose tested, in Sprague-Dawley rats. In addition, the extract showed no mutagenic activity in the Ames assay using Salmonella typhimurium strains (TA98, TA100, TA102, TA1535, and TA1537) and did not induce chromosomal aberrations when tested with human peripheral blood lymphocytes.