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University students can face numerous stressors which can contribute to the development of psycho... more University students can face numerous stressors which can contribute to the development of psychological distress shown to be associated with decreasing completion and retention issues throughout Australian universities . A positive predictor and outcome of successful student coping and adjustment to university and retention outcomes is resilience, the ability to cope in difficult situations and bounce back from adversity. Mindfulness has also been shown to be promote resilience. The present study examined differences in psychological distress, mindfulness, and coping strategies (adaptive vs. maladaptive) in university students (N = 122) with high and low levels of resilience. The results of a one-way MANOVA were consistent with hypotheses, revealing higher resilience scores were associated with greater mindfulness, higher adaptive coping scores, lower maladaptive coping, and reduced psychological distress. Students in the low resilience group were also found to have significantly lower levels of mindfulness, higher levels of psychological distress, reduced use of adaptive coping, and greater use of maladaptive coping, when compared to students with high resilience levels. Overall, findings of the current study are consistent with previous research and highlight the potential benefit of mindfulness-based coping interventions to foster resilience in university students.
Journal of Family Issues, 2021
Alexithymia, fear of intimacy, attachment security, and mood variables were examined as predictor... more Alexithymia, fear of intimacy, attachment security, and mood variables were examined as predictors of satisfaction in couple relationships after accounting for age, sex, relationship length, and marital status. Participants were 158 adults (52% women and 48% men) in an ongoing couple relationship for 1-19 years. They completed validated measures of the variables of interest online. Bivariate correlations were significant for all predicted associations. Multiple mediation modelling examined the hypothesis that the low relationship satisfaction reported by those with alexithymia can be explained by fear of intimacy, insecure attachment, and negative affect, after accounting for relevant covariates. Mediation was indicated for fear of intimacy and negative affect. Such factors may merit particular attention by clinicians working with alexithymic clients in couples therapy.
University students can face numerous stressors which can contribute to the development of psycho... more University students can face numerous stressors which can contribute to the development of psychological distress shown to be associated with decreasing completion and retention issues throughout Australian universities . A positive predictor and outcome of successful student coping and adjustment to university and retention outcomes is resilience, the ability to cope in difficult situations and bounce back from adversity. Mindfulness has also been shown to be promote resilience. The present study examined differences in psychological distress, mindfulness, and coping strategies (adaptive vs. maladaptive) in university students (N = 122) with high and low levels of resilience. The results of a one-way MANOVA were consistent with hypotheses, revealing higher resilience scores were associated with greater mindfulness, higher adaptive coping scores, lower maladaptive coping, and reduced psychological distress. Students in the low resilience group were also found to have significantly lower levels of mindfulness, higher levels of psychological distress, reduced use of adaptive coping, and greater use of maladaptive coping, when compared to students with high resilience levels. Overall, findings of the current study are consistent with previous research and highlight the potential benefit of mindfulness-based coping interventions to foster resilience in university students.
Journal of Family Issues, 2021
Alexithymia, fear of intimacy, attachment security, and mood variables were examined as predictor... more Alexithymia, fear of intimacy, attachment security, and mood variables were examined as predictors of satisfaction in couple relationships after accounting for age, sex, relationship length, and marital status. Participants were 158 adults (52% women and 48% men) in an ongoing couple relationship for 1-19 years. They completed validated measures of the variables of interest online. Bivariate correlations were significant for all predicted associations. Multiple mediation modelling examined the hypothesis that the low relationship satisfaction reported by those with alexithymia can be explained by fear of intimacy, insecure attachment, and negative affect, after accounting for relevant covariates. Mediation was indicated for fear of intimacy and negative affect. Such factors may merit particular attention by clinicians working with alexithymic clients in couples therapy.