Md. Raisul Hasan - Profile on Academia.edu (original) (raw)
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KYAMC Journal, 2021
Introduction A healthy lifestyle is one which helps keeping and improving people's health and... more Introduction A healthy lifestyle is one which helps keeping and improving people's health and well-being. Many government and nongovernmental agencies work at promoting healthy lifestyles. They measure the benefits with critical health numbers, including weight, blood glucose, blood pressure, and blood cholesterol. Healthy living should be a lifelong effect. The ways to being healthy include eating healthy, performing regular physical activities, weight management and management of stress.
KYAMC Journal, 2021
Introduction A healthy lifestyle is one which helps keeping and improving people's health and... more Introduction A healthy lifestyle is one which helps keeping and improving people's health and well-being. Many government and nongovernmental agencies work at promoting healthy lifestyles. They measure the benefits with critical health numbers, including weight, blood glucose, blood pressure, and blood cholesterol. Healthy living should be a lifelong effect. The ways to being healthy include eating healthy, performing regular physical activities, weight management and management of stress.