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Papers by Neli Tankusheva
Knowledge International Journal
From the observations made at international competitions for juniors – European championships (EC... more From the observations made at international competitions for juniors – European championships (ECh) and European Youth Olympic Games (EYOG) we found that some of the most commonly performed vaults are those of II, III, and IV structural groups, in particular – “Handsprig fwd” , “Tsukahara”, and “Yurchenko”. The present study aims to optimize the training method of training the Vault “Tsukahara”, in girls in the stage of sport improvement (age 10-11). Within the period 2018-2019 a sports and pedagogical experiment was conducted in which Bulgarian gymnasts at 10-11 years of age were studied. The experimental methodology is focused in 3 main directions: physical qualities – particularly with regards to vault; jumps from trampoline, preparatory exercises for vault apparatus from III structure group. The study confirmed the notion that the base vault in gymnastics is “Handsprig (without salto )“ and found that the age of 9-10 years is most appropriate for initial training of “Tsukahara” ...
The higher level of technical preparation of elite gymnasts predetermines a suitable level of dev... more The higher level of technical preparation of elite gymnasts predetermines a suitable level of development of their physical qualities for successful performance of structurally different gymnastic exercises. Physical preparation as a part of the multi-factor training process (Gaverdovskiy (Гавердовский), 2002, Sasoev (Сысоев), 2010, Hadjiev, Andonov, Dobrev & Petrov (Хаджиев, Андонов, Добрев & Петров), 2011) should be optimized to meet the greater requirements, taking into account the coordination complexity of modern gymnastics. Therefore the aim of our study was to prepare a special physical preparation routine for the main exercise – basket to handstand on parallel bars. The routine of exercises with elastics we have presented reflects the structure of movements in the basic phase and the work regime of participating muscles. It was included as a preliminary experiment in the initial specialized sport preparation of boys aged 9-10, which accelerated the learning process. Performa...
Proceeding book, Dec 1, 2017
The selection in a multi-year aspect is an indelible part of the scientifically grounded organiza... more The selection in a multi-year aspect is an indelible part of the scientifically grounded organization and management of the preparation of the sports reserve (Nikitushkin, 2009; Rosin, 2007; Dimitrova, 2014). It is based on the comprehensive study and characterization of athletes' athletic abilities and creating of possible most realistic forecasting models (Sivash, 2012; Chernuhina, 2004). The purpose of our research is to create a competitive model of the balance beam for our best gymnast in girls. To achieve the goal, we have produced model features of elite athletes in Europe for the surveyed age in 2015-2017, based on their participation and presentation at major competitions during this period. On the basis of the discovered parameters with the testing method and the analyzed stage of our gymnast training, we have prepared an individual optimized predictive model for the balance beam. The research showed that the actual achievement of the desired level of technical preparedness requires a change in the planned load in the different countries of the sports training. The comparative analysis identified the weak points in our contestant's subtitle. This allowed the development of new realistically achievable parameters of the forecasting model and a new corrected preparation plan.
Knowledge International Journal
From the observations made at international competitions for juniors – European championships (EC... more From the observations made at international competitions for juniors – European championships (ECh) and European Youth Olympic Games (EYOG) and the first ever World Championship (WCh) for girls - 2019, we found that some of the most commonly performed vaults are “Yurchenko” from IV structural groups. To get to the finals of this apparatus, each gymnast must complete a second vault from a different group. The best gymnasts also perform the Voults from structural group II - “Handsprig fwd”. The present study aims to optimize the training method of training the Vault “Handsprig fwd”, in girls in the stage of sport improvement (age 10-11). Within the period 2018-2019 a sports and pedagogical experiment was conducted in which Bulgarian gymnasts at 10-11 years of age were studied. The experimental methodology is focused in 3 main directions: physical qualities – particularly with regards to vault; jumps from trampoline, preparatory exercises for vault apparatus from II structure group. Th...
Knowledge International Journal
From the observations made at international competitions for juniors – European championships (EC... more From the observations made at international competitions for juniors – European championships (ECh) and European Youth Olympic Games (EYOG) we found that some of the most commonly performed vaults are those of II, III, and IV structural groups, in particular – “Handsprig fwd” , “Tsukahara”, and “Yurchenko”. The present study aims to optimize the training method of training the Vault “Tsukahara”, in girls in the stage of sport improvement (age 10-11). Within the period 2018-2019 a sports and pedagogical experiment was conducted in which Bulgarian gymnasts at 10-11 years of age were studied. The experimental methodology is focused in 3 main directions: physical qualities – particularly with regards to vault; jumps from trampoline, preparatory exercises for vault apparatus from III structure group. The study confirmed the notion that the base vault in gymnastics is “Handsprig (without salto )“ and found that the age of 9-10 years is most appropriate for initial training of “Tsukahara” ...
The higher level of technical preparation of elite gymnasts predetermines a suitable level of dev... more The higher level of technical preparation of elite gymnasts predetermines a suitable level of development of their physical qualities for successful performance of structurally different gymnastic exercises. Physical preparation as a part of the multi-factor training process (Gaverdovskiy (Гавердовский), 2002, Sasoev (Сысоев), 2010, Hadjiev, Andonov, Dobrev & Petrov (Хаджиев, Андонов, Добрев & Петров), 2011) should be optimized to meet the greater requirements, taking into account the coordination complexity of modern gymnastics. Therefore the aim of our study was to prepare a special physical preparation routine for the main exercise – basket to handstand on parallel bars. The routine of exercises with elastics we have presented reflects the structure of movements in the basic phase and the work regime of participating muscles. It was included as a preliminary experiment in the initial specialized sport preparation of boys aged 9-10, which accelerated the learning process. Performa...
Proceeding book, Dec 1, 2017
The selection in a multi-year aspect is an indelible part of the scientifically grounded organiza... more The selection in a multi-year aspect is an indelible part of the scientifically grounded organization and management of the preparation of the sports reserve (Nikitushkin, 2009; Rosin, 2007; Dimitrova, 2014). It is based on the comprehensive study and characterization of athletes' athletic abilities and creating of possible most realistic forecasting models (Sivash, 2012; Chernuhina, 2004). The purpose of our research is to create a competitive model of the balance beam for our best gymnast in girls. To achieve the goal, we have produced model features of elite athletes in Europe for the surveyed age in 2015-2017, based on their participation and presentation at major competitions during this period. On the basis of the discovered parameters with the testing method and the analyzed stage of our gymnast training, we have prepared an individual optimized predictive model for the balance beam. The research showed that the actual achievement of the desired level of technical preparedness requires a change in the planned load in the different countries of the sports training. The comparative analysis identified the weak points in our contestant's subtitle. This allowed the development of new realistically achievable parameters of the forecasting model and a new corrected preparation plan.
Knowledge International Journal
From the observations made at international competitions for juniors – European championships (EC... more From the observations made at international competitions for juniors – European championships (ECh) and European Youth Olympic Games (EYOG) and the first ever World Championship (WCh) for girls - 2019, we found that some of the most commonly performed vaults are “Yurchenko” from IV structural groups. To get to the finals of this apparatus, each gymnast must complete a second vault from a different group. The best gymnasts also perform the Voults from structural group II - “Handsprig fwd”. The present study aims to optimize the training method of training the Vault “Handsprig fwd”, in girls in the stage of sport improvement (age 10-11). Within the period 2018-2019 a sports and pedagogical experiment was conducted in which Bulgarian gymnasts at 10-11 years of age were studied. The experimental methodology is focused in 3 main directions: physical qualities – particularly with regards to vault; jumps from trampoline, preparatory exercises for vault apparatus from II structure group. Th...