Stephen Braybrook - Academia.edu (original) (raw)

Papers by Stephen Braybrook

Research paper thumbnail of Balance is vital to learning

The way we perceive our place in the world is through our interactions between our physical body,... more The way we perceive our place in the world is through our interactions between our physical body, brain, and the environment around us. These interactions take place through the sensory systems and via the action of sensory processing in which the nervous system receives messages from the senses and turns them into appropriate responses. One sensory system that influences learning is the vestibular system and the vestibular ocular reflex system. The vestibular ocular reflex system or balance system is in the inner ear and is the first sensory system to mature in humans. The key responsibilities of the vestibular ocular reflex system: for balance, as it is the primary organ of equilibrium and plays a major role in the personal sensations of motion and spatial orientation; for posture as the vestibular inputs directly into the nervous system to make subconscious adjustments of tissue activity and body posture; and for all eye movements as the vestibular input to the nervous system directly helps stabilize the eyes during head movements. Take for example the activities of reading, which will depend on the development of stable eye movements or writing, which involves the finite coordination between the hand and the eyes and the repeated adjustment of head position if copying is the task. The vestibular ocular reflex system is neurologically connected to emotional regulation within the prefrontal areas of the right hemisphere being responsible for: the expression of emotions, paying attention, effectively modulating motor function, determining appropriate sensory input, filtering during stressful vestibular challenges, and assessing of dizziness and disorientation. Therefore, the vestibular system, balance, and emotional regulation are neurologically connected. The vestibular system ocular reflex is important for all students in the classroom and is directly related to proper visual, auditory, and proprioceptive accuracy. Therefore, it can greatly affect all students' ability to read, write, do mathematics, develop emotional resonance and physical capabilities. An impaired or underperforming vestibular systems ocular reflex can result in abnormal nystagmus, an excessive to-and-fro movement of the eyes. This is where the object of focus does not remain fixed when the gaze is brought upon it but instead, it appears to be moving as the object is not fixed on the same point on the retina, which can result in a similar response as a flickering light, a moving object or a collection of lines on a page of text, This can become a problem for numerous activities, including reading and writing, and for anyone suffering from an impaired or underperforming vestibular system ocular reflex can be a reason why reading text on a printed page can present a particularly stressful challenge, as the changing positions of the words and letters require much more effort to process. However, this picture is not complete, along with the vestibular system ocular reflexes are the reticular activating system. As spoken about above the vestibular system which is stimulated via physical movement also maintains our arousal state through its connection to the reticular activating system, (Edlow et al., 2012). This system keeps us alert and responsive to sensory stimuli (Reilly et al., 2012). The reticular activating system is found in the cerebellum of the brain stem, acts as a screening devise for incoming information from birth to death (Mesulam, 2010). This wake-up call helps determine what is important to pay attention to, and it has been suggested this can be achieved via the increase of oxygen, blood flow and glucose (Edlow et al., 2012), which awakens the brain cells making the student feel more alert and in turn able to focus, engage and have improved attention afterwards (Robins, 1997). However, sitting for long periods, with a lack of physical movement taking place in the classroom there is becoming an epidemic of students who are showing signs of a reduced capacity of the RAS (Siege, 2004; Jenson, 1998; Jenson, 2008). If the reticular activating system becomes under-stimulated the tendency is for the individual to become sleepy, fatigued with little cognitive energy. These signs are seen in an increase in boredom and misbehaviour seen amongst students (Fischer, 2009) resulting from the increased state of stress in the amygdala (Mesulam,

Research paper thumbnail of Is Newton Wrong. The first of many problems regarding Biomechanics

Research paper thumbnail of Introduction to Human Vibration

Research paper thumbnail of The New Tensegrity 2013

Research paper thumbnail of The New Tensegrity 2013

Research paper thumbnail of Biomechanics of Running

Research paper thumbnail of Introduction to barefoot and minimalist shoe running

Research paper thumbnail of Introduction to the sling systems during gait

Research paper thumbnail of A new understanding to a Biomechanical problem and a new theory of Biomechanics Movement

Research paper thumbnail of The  New direction for Bio-(Mechanics) Organismic Theory

Research paper thumbnail of Two new ideas in Tensegrity

Research paper thumbnail of Introduction to the change in Biomechanics

Research paper thumbnail of Balance is vital to learning

The way we perceive our place in the world is through our interactions between our physical body,... more The way we perceive our place in the world is through our interactions between our physical body, brain, and the environment around us. These interactions take place through the sensory systems and via the action of sensory processing in which the nervous system receives messages from the senses and turns them into appropriate responses. One sensory system that influences learning is the vestibular system and the vestibular ocular reflex system. The vestibular ocular reflex system or balance system is in the inner ear and is the first sensory system to mature in humans. The key responsibilities of the vestibular ocular reflex system: for balance, as it is the primary organ of equilibrium and plays a major role in the personal sensations of motion and spatial orientation; for posture as the vestibular inputs directly into the nervous system to make subconscious adjustments of tissue activity and body posture; and for all eye movements as the vestibular input to the nervous system directly helps stabilize the eyes during head movements. Take for example the activities of reading, which will depend on the development of stable eye movements or writing, which involves the finite coordination between the hand and the eyes and the repeated adjustment of head position if copying is the task. The vestibular ocular reflex system is neurologically connected to emotional regulation within the prefrontal areas of the right hemisphere being responsible for: the expression of emotions, paying attention, effectively modulating motor function, determining appropriate sensory input, filtering during stressful vestibular challenges, and assessing of dizziness and disorientation. Therefore, the vestibular system, balance, and emotional regulation are neurologically connected. The vestibular system ocular reflex is important for all students in the classroom and is directly related to proper visual, auditory, and proprioceptive accuracy. Therefore, it can greatly affect all students' ability to read, write, do mathematics, develop emotional resonance and physical capabilities. An impaired or underperforming vestibular systems ocular reflex can result in abnormal nystagmus, an excessive to-and-fro movement of the eyes. This is where the object of focus does not remain fixed when the gaze is brought upon it but instead, it appears to be moving as the object is not fixed on the same point on the retina, which can result in a similar response as a flickering light, a moving object or a collection of lines on a page of text, This can become a problem for numerous activities, including reading and writing, and for anyone suffering from an impaired or underperforming vestibular system ocular reflex can be a reason why reading text on a printed page can present a particularly stressful challenge, as the changing positions of the words and letters require much more effort to process. However, this picture is not complete, along with the vestibular system ocular reflexes are the reticular activating system. As spoken about above the vestibular system which is stimulated via physical movement also maintains our arousal state through its connection to the reticular activating system, (Edlow et al., 2012). This system keeps us alert and responsive to sensory stimuli (Reilly et al., 2012). The reticular activating system is found in the cerebellum of the brain stem, acts as a screening devise for incoming information from birth to death (Mesulam, 2010). This wake-up call helps determine what is important to pay attention to, and it has been suggested this can be achieved via the increase of oxygen, blood flow and glucose (Edlow et al., 2012), which awakens the brain cells making the student feel more alert and in turn able to focus, engage and have improved attention afterwards (Robins, 1997). However, sitting for long periods, with a lack of physical movement taking place in the classroom there is becoming an epidemic of students who are showing signs of a reduced capacity of the RAS (Siege, 2004; Jenson, 1998; Jenson, 2008). If the reticular activating system becomes under-stimulated the tendency is for the individual to become sleepy, fatigued with little cognitive energy. These signs are seen in an increase in boredom and misbehaviour seen amongst students (Fischer, 2009) resulting from the increased state of stress in the amygdala (Mesulam,

Research paper thumbnail of Is Newton Wrong. The first of many problems regarding Biomechanics

Research paper thumbnail of Introduction to Human Vibration

Research paper thumbnail of The New Tensegrity 2013

Research paper thumbnail of The New Tensegrity 2013

Research paper thumbnail of Biomechanics of Running

Research paper thumbnail of Introduction to barefoot and minimalist shoe running

Research paper thumbnail of Introduction to the sling systems during gait

Research paper thumbnail of A new understanding to a Biomechanical problem and a new theory of Biomechanics Movement

Research paper thumbnail of The  New direction for Bio-(Mechanics) Organismic Theory

Research paper thumbnail of Two new ideas in Tensegrity

Research paper thumbnail of Introduction to the change in Biomechanics