Tushar Dhawale - Academia.edu (original) (raw)

Papers by Tushar Dhawale

Research paper thumbnail of A review study on common injuries in field hockey players

International journal of physiology, nutrition and physical education, Jul 1, 2021

This article outlines the most common injuries suffered by female field hockey players. Hockey is... more This article outlines the most common injuries suffered by female field hockey players. Hockey is a centuries-old sport that is regarded to be the ancestor of all 'stick and ball' activities. The modern game of hockey is played in 132 nations worldwide and is second only to soccer in terms of popularity as a team sport. The injury could be fatal, leaving you disabled for the rest of your life. Injuries may have longterm consequences, as there is evidence that knee and ankle injuries may raise the incidence of osteoarthritis later in life. Although it is difficult to eradicate all injuries, efforts to decrease them are clearly required by coaching and coaching competence. Different research utilized different classifications for injury severity, however injuries were typically included in the less severe group within studies. Sprain, strain, dislocation, lower back pain were the most common type injuries in field hockey players.

Research paper thumbnail of Effect of Dynamic Neuromuscular Exercise Training on Explosive Arm Strength and Agility in Basketball Players

Indian Journal of Public Health Research & Development, 2020

Background: As Basketball requires high level conditioning abilities, it is necessary to have the... more Background: As Basketball requires high level conditioning abilities, it is necessary to have the arm andleg explosive power and agility to be derived at desired level. To achieve this derivation we have postulatedthe Dynamic Neuromuscular exercise training program for Basketball players. This could be useful toenhance their performance by improving their abilities. Aim: To study Effect of Dynamic NeuromuscularExercise Training on Explosive arm strength and agility in Basketball Players. Setting and Design: Ethicalapproval was obtained from Institutional ethical committee. Subjects were selected by convenient samplingmethod. The players were evaluated for Agility and explosive arm stregth. A survey among 68 playerswas done among which 60 patients participated based on inclusion criteria which were divided into twogroups. Methods and Material: Experimental group (Group A, n=30) received Dynamic NeuromuscularExercise Training Programfor 4 days/week for 6 weeks whereas control group (G...

Research paper thumbnail of Effect of Upper Extremity Plyometric Training on Strength and Accuracy in Archery Players

Journal of Medical Science And clinical Research, 2018

Introduction: Plyometric training improves the strength and power of upper extremity a pre requis... more Introduction: Plyometric training improves the strength and power of upper extremity a pre requisite for archers. The study aimed on the effect of Upper Extremity plyometrics on strength and accuracy in archers. Materials & Methodology: Using simple random method, 60 archers between 18-30 years of both genders were selected and divided into experimental and control group.15 subjects in each group. Pre and post intervention of accuracy on score board, endurance using closed kinetic chain Upper Extremity stability test and 1RM for strength were compared. Intervention is based on plyometric training of primary archery muscles of shoulders and upper back for 3 days a week till 6 weeks. Results: After comparing pre and post intervention data using paired t test, significant improvement in accuracy (p<0.0001), endurance (p<0.0001), 1RM Right (p<0.0001) and 1RM Left (p=0.0001) in archers were found. Conclusion: There is significant effect of upper extremity plyometrics training on Upper Extremity strength and accuracy in archers.

Research paper thumbnail of Effect of trunk control exercises on balance and gait in stroke patients-randomized control trial

International journal of physical education, sports and health, 2018

Background Sub-acute stroke patients suffer from impaired trunk control due to the affection in b... more Background Sub-acute stroke patients suffer from impaired trunk control due to the affection in brain. Due to the impaired trunk control with affected shoulder girdle and lower limb strength is seen. Patient undergoes difficulty resulting into affected daily activities like sitting, standing, getting up from sit to stand, turning around. Aim: To study the effects of trunk control exercises on gait and balance of trunk in stroke patients. Objectives: 1-To study effects of trunk control exercises on gait using dynamic gait index in stroke patient 2-To study effects of trunk control exercises on balance using berg balance scale in stroke patients. Methodology: 30 samples were taken from age group 40yrs to 60yrs with mean age of (47.466±) were selected and Assessment was done on trunk impairment scale, berg balance scale for assessing trunk, balance and dynamic gait index scale for assessing the balance and gait. Group A were given conventional exercises and 15 samples with group B were given trunk control exercises with conventional exercises. Total 3 sessions per week for 4 weeks were given. The pre and post readings were compared for trunk impairment scale with berg balance scale and dynamic gait index which shows more significant improvement in experimental group (p<0.0001). Conclusion: Trunk control exercises with conventional exercises found to be more effective than conventional exercises in stroke patients.

Research paper thumbnail of A review study on common injuries in field hockey players

International journal of physiology, nutrition and physical education, Jul 1, 2021

This article outlines the most common injuries suffered by female field hockey players. Hockey is... more This article outlines the most common injuries suffered by female field hockey players. Hockey is a centuries-old sport that is regarded to be the ancestor of all 'stick and ball' activities. The modern game of hockey is played in 132 nations worldwide and is second only to soccer in terms of popularity as a team sport. The injury could be fatal, leaving you disabled for the rest of your life. Injuries may have longterm consequences, as there is evidence that knee and ankle injuries may raise the incidence of osteoarthritis later in life. Although it is difficult to eradicate all injuries, efforts to decrease them are clearly required by coaching and coaching competence. Different research utilized different classifications for injury severity, however injuries were typically included in the less severe group within studies. Sprain, strain, dislocation, lower back pain were the most common type injuries in field hockey players.

Research paper thumbnail of Effect of Dynamic Neuromuscular Exercise Training on Explosive Arm Strength and Agility in Basketball Players

Indian Journal of Public Health Research & Development, 2020

Background: As Basketball requires high level conditioning abilities, it is necessary to have the... more Background: As Basketball requires high level conditioning abilities, it is necessary to have the arm andleg explosive power and agility to be derived at desired level. To achieve this derivation we have postulatedthe Dynamic Neuromuscular exercise training program for Basketball players. This could be useful toenhance their performance by improving their abilities. Aim: To study Effect of Dynamic NeuromuscularExercise Training on Explosive arm strength and agility in Basketball Players. Setting and Design: Ethicalapproval was obtained from Institutional ethical committee. Subjects were selected by convenient samplingmethod. The players were evaluated for Agility and explosive arm stregth. A survey among 68 playerswas done among which 60 patients participated based on inclusion criteria which were divided into twogroups. Methods and Material: Experimental group (Group A, n=30) received Dynamic NeuromuscularExercise Training Programfor 4 days/week for 6 weeks whereas control group (G...

Research paper thumbnail of Effect of Upper Extremity Plyometric Training on Strength and Accuracy in Archery Players

Journal of Medical Science And clinical Research, 2018

Introduction: Plyometric training improves the strength and power of upper extremity a pre requis... more Introduction: Plyometric training improves the strength and power of upper extremity a pre requisite for archers. The study aimed on the effect of Upper Extremity plyometrics on strength and accuracy in archers. Materials & Methodology: Using simple random method, 60 archers between 18-30 years of both genders were selected and divided into experimental and control group.15 subjects in each group. Pre and post intervention of accuracy on score board, endurance using closed kinetic chain Upper Extremity stability test and 1RM for strength were compared. Intervention is based on plyometric training of primary archery muscles of shoulders and upper back for 3 days a week till 6 weeks. Results: After comparing pre and post intervention data using paired t test, significant improvement in accuracy (p<0.0001), endurance (p<0.0001), 1RM Right (p<0.0001) and 1RM Left (p=0.0001) in archers were found. Conclusion: There is significant effect of upper extremity plyometrics training on Upper Extremity strength and accuracy in archers.

Research paper thumbnail of Effect of trunk control exercises on balance and gait in stroke patients-randomized control trial

International journal of physical education, sports and health, 2018

Background Sub-acute stroke patients suffer from impaired trunk control due to the affection in b... more Background Sub-acute stroke patients suffer from impaired trunk control due to the affection in brain. Due to the impaired trunk control with affected shoulder girdle and lower limb strength is seen. Patient undergoes difficulty resulting into affected daily activities like sitting, standing, getting up from sit to stand, turning around. Aim: To study the effects of trunk control exercises on gait and balance of trunk in stroke patients. Objectives: 1-To study effects of trunk control exercises on gait using dynamic gait index in stroke patient 2-To study effects of trunk control exercises on balance using berg balance scale in stroke patients. Methodology: 30 samples were taken from age group 40yrs to 60yrs with mean age of (47.466±) were selected and Assessment was done on trunk impairment scale, berg balance scale for assessing trunk, balance and dynamic gait index scale for assessing the balance and gait. Group A were given conventional exercises and 15 samples with group B were given trunk control exercises with conventional exercises. Total 3 sessions per week for 4 weeks were given. The pre and post readings were compared for trunk impairment scale with berg balance scale and dynamic gait index which shows more significant improvement in experimental group (p<0.0001). Conclusion: Trunk control exercises with conventional exercises found to be more effective than conventional exercises in stroke patients.