Health and Wellness Tips: Daily Health news, Wellbeing, Diet and Nutritions tips (original) (raw)

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To control blood sugar spikes, I asked my patient to focus on FAR exercise routine: A doctor decodes what FAR means

February 12, 2025 13:56 IST

FAR Exercise Routine Tips: You need to train your body, be consistent, and most importantly, start slowly

Sugar craving may be due to depression, not hunger, says study: Can this revise diet therapies for mental health?

February 11, 2025 17:54 IST

Carbohydrate cravings are more related to the severity of depression, especially anxiety

Indore girl has sudden cardiac arrest while dancing on stage: What’s the genetic condition that causes it in young people?

February 11, 2025 10:00 IST

Understanding hypertrophic cardiomyopathy (HCM), where the heart muscles thicken and disrupt heartbeats

Calcium from plant foods? Here are rich sources you can tap into if you have milk allergy

February 10, 2025 20:48 IST

The recommended daily intake of calcium ranges from 1000 mg to 1200 mg per day for adults.

Lab-grown babies from stem cells: What does this new reproductive tool mean for next generation Indians?Subscriber Only

February 10, 2025 13:54 IST

As researchers grow sperm and eggs from stem cells to produce life in a lab, will it change the concept of birth and gene pools?

Muscle pain: Cold plunge or hot bath, what works best?

February 9, 2025 15:59 IST

It all depends on the source and severity of pain.

New weight loss guide: Just walk 150 minutes a week with a loaded rucksack

February 7, 2025 15:07 IST

The military practice of rucking can build more strength and aid calorie loss, say experts

AI and heart disease: Mayo Clinic cardiologist on how AI tools can aid early diagnosis, read ECG betterSubscriber Only

February 9, 2025 15:10 IST

Common tests can yield data that can be used to diagnose heart failure, irregular heartbeats, says Dr Paul Friedman

Budget impact on cancer care: ‘With a day care centre in my district, I can save on chemo treatment and travel costs, save my mother’Subscriber Only

February 6, 2025 14:15 IST

As the cancer day care centre at AIIMS, Delhi, spills over, families hope decentralised treatment will cut costs, minimise patient woes

Can you have fatty liver without symptoms? Here’s what you need to do right now

February 5, 2025 16:07 IST

Many people think without symptoms they are safe and don’t need to worry

Can blood sugar control be possible with fenugreek seeds? Know the science before you go for a natural hack

February 5, 2025 15:40 IST

The rise in popularity of methi seed water is largely due to personal stories on social media

Lancet study shows Ayushman Bharat helped more people access timely cancer therapy

February 5, 2025 18:17 IST

Timely initiation of cancer treatment increased by 90% among those covered by the insurance scheme

Can burnouts affect the heart? A cardiologist explains why workaholics are at risk

February 4, 2025 14:08 IST

Studies have linked burnout to an increased risk of developing irregular heartbeats.

Lung cancer among women non-smokers on the rise, says Lancet report: What are the triggers?

February 4, 2025 07:11 IST

Lung cancer in never-smokers is estimated to be the fifth leading cause of cancer-related mortality worldwide. A World Cancer Day special

Beating cancer thrice, endurance cyclist aims for Mt Annapurna: How strict exercise routine and diet helped him recoverSubscriber Only

February 3, 2025 22:15 IST

Cancer recurs because of genetic mutations, its aggressive nature or limitations of treatment methods, say experts