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ResourcesSusannaJ2021-03-31T12:42:25+00:00
Products
SIGN UP FOR A FREE KINSTRECH CLASS
I know that once you try the my Online Kinstretch classes, you’ll be hooked. This is why I want to offer you a FREE class.
Affiliate Products
These are resources and products that have helped me in some way, shape, or form throughout the course of my career. For full disclosure, I do receive a commission if you sign up through my link at no additional cost to you.
My integrity is of utmost important here. Everything you see on this page is a trusted product that I have used and that I know will benefit you. There will be no gimmicks on this page… EVER.
Physio Network
This is an amazing resource for trainers and healthcare practitioners to stay up to date with the latest research. With research reviews, master class lectures from industry leaders, and an amazing community, it is a resource that I turn to often to maintain an evidenced-based practice.
Peak Labs – Get 10% Off with Coupon Code PARFOUR
Resistance bands can be uncomfortable at times, especially if you have leg hair, snap with high use, and roll on you when you put these on. These bands don’t do any of that. I love using them and know you will too.
Stick Mobility – Get 10% off with Coupon Code PARFOUR
Stick Mobility uses the formula: joint range of motion + joint stability + neuromuscular drive = mobility.
Stretching by itself lacks these crucial elements. We know that our muscles get tight for a reason, and no matter how much we stretch, without the right strength levels, they won’t let go. This is typically caused by weakness in one area causing tension in another.
The Stick Mobility Sticks allow you to produce force while stretching to help improve the neuromuscular drive allowing those mobility gains to stick.