Losing 2 Gether (original) (raw)

Here is your check in post for yesterday, 2/16, and today, 2/17.

For reference, you get one point each for:
1. At least 7 hours of sleep
2. 64 oz. of water (or Crystal Light, tea, etc. Soda, highly caffeinated drinks or highly sugary drinks don't count)
3. At least 15 minutes of exercise
4. 5 servings of fruit/veggies
5. At least 10 minutes of stretching

Also, our team checklist:
Eat only when hungry?
Stop eating when you were full (not overfull)?
Manage your portions?
Did you stick to your plan of choice?

Are you cheering on your assigned person?

jrouser805, I still need your weigh in.