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My son's been an atrocious sleeper and I've been working on breaking the several-bottles-a-night habit (he's almost 2!). My pediatrician advised that I go cold-turkey and let my son scream it out for 3-7 nights.
But, that was not going to fly for a single mom.
I've found that consistency of bed time routine and putting him back in the same position that he woke from, has helped a lot. (of course, he sleeps with me, so I am able to do this within moments of the waking up)
Also cottage cheese seems to be his preferred bedtime snack, which I think must also help him sleep soundly.
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