Low Carb Keto Everything Bagels | Peace Love and Low Carb (original) (raw)

Published: Jun 4, 2017 · Last Updated: Dec 23, 2021 by

Keto Everything Bagels | Peace Love and Low Carb

Keto Everything Bagels | Peace Love and Low Carb

These Keto Everything Bagels are so close to the real thing, that you won't feel deprived at all. Chewy and delicious. Best of all, they are ready in less than 30 minutes.

A stack of keto everything bagels with one bagel propped up on the stack

Ingredients

a low carb everything bagel cut in half and slathered with cream cheese. Served on a marble plate

Frequently Asked Questions

How can I make a sweet version of this bagel?

To take this bagel recipe and turn it into a sweet version, simply omit the garlic powder, onion powder, and Italian seasoning from the bagel dough, and brush the top with a mix of sweetener and cinnamon. Recipe: Keto Cinnamon Sugar (free) Bagels

What are low carb bagels made of?

This low carb bagel recipe is made of a version of fathead dough. Fathead dough is usually made with a combination of almond flour, cheese, and eggs.

Can these bagels be made ahead of time and frozen?

Yes, you canmake the bagels and freeze them to reheat at a later time. I recommend reheating them in the oven.

A low carb everything bagel with cream cheese on a marble plate. Behind it is a dish of cream cheese and a stack of bagels

More Low Carb Bagel Recipes

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Description

A quick and easy low carb bagel recipe. Great for meal prep and perfect for an easy weekday breakfast.

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  1. Preheat oven to 425°. Line a rimmed baking sheet with parchment paper or a Silpat.
  2. In a medium mixing bowl, combine the almond flour, baking powder, garlic powder, onion powder, and dried Italian seasoning. Mix until well combined. I like to put the mixture through a flour sifter to ensure that all the baking powder gets mixed in with the rest of the ingredients.
  3. Crack one of the eggs into a small bowl and fork whisk. This will be the egg wash for the top of the bagels. The other two eggs will go in the dough.
  4. In a large microwave safe mixing bowl, combine the mozzarella cheese and cream cheese. Microwave for 1 minute and 30 seconds. Remove from microwave and stir to combine. Return to microwave for 1 additional minute. Mix until well combined.
  5. To the mixing bowl, add the remaining 2 eggs and the almond flour mixture. Mix until all ingredients are well incorporated. If the dough gets too stringy and unworkable, simply put it back in the microwave for 30 seconds to soften and continue mixing.
  6. Divide the dough into 6 equal portions. Roll each portion into a ball.
  7. Gently press your finger into the center of each dough ball to form a ring. Stretch the ring to make a small hole in the center and form it into a bagel shape.
  8. Brush the top of each bagel with the egg wash.
  9. Top each bagel with Everything Bagel Seasoning.
  10. Bake on the middle rack for 12-14 minutes or until golden brown.

Notes

If you do not have a silicone baking mat or parchment paper, you can also bake these on foil, in a large donut pan, or on a greased baking sheet.

6g net carbs per serving

Nutrition

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