Strength - Production & Contact Info (original) (raw)

A powerful, strength building flow targeting the hips, glutes, and quads will have you working hard and having fun. Tone the lower body and train the brain to make more mindful choices in diet and exercise, while focusing on increasing ...See moreA powerful, strength building flow targeting the hips, glutes, and quads will have you working hard and having fun. Tone the lower body and train the brain to make more mindful choices in diet and exercise, while focusing on increasing love and acceptance for being your best self.See less