Kripalu Yoga Collect-Arm Balances - Production & Contact Info (original) (raw)

Arm balances and inversions are a great way to practice non-judgmental self-awareness. Under Jay Karlinski's expert, lighthearted guidance, explore new ways to coordinate breath, movement, and core integration to facilitate dynamic yoga ...See moreArm balances and inversions are a great way to practice non-judgmental self-awareness. Under Jay Karlinski's expert, lighthearted guidance, explore new ways to coordinate breath, movement, and core integration to facilitate dynamic yoga poses such as Headstand, Handstand, and Crow. Written by Unknown See less