Wellbeing X©: Deliver Your Own Wellbeing Training Program (original) (raw)
Training Templates
Rated 5 out of 5 based on 9 customer ratings
We’ve reached a tipping point. For too long, performance has taken priority over people, and the consequences are clear. Wellbeing can no longer be an afterthought—it demands a proactive, holistic strategy that nurtures both individuals and organizations.
WellBeing X© is designed for practitioners like you to support wellbeing in workplaces, schools, communities, faith-based organizations, healthcare settings, non-profit groups, or in 1:1 client coaching.
It’s a comprehensive, done-for-you well-being program that offers everything you need to make a meaningful impact through a seven-session coaching trajectory.
100% Science-based and ready-to-go, right out of the box. Simply add your own logo.
$ 539
Wellbeing X© is a 7-session training template for practitioners who want to offer and teach science-based wellbeing strategies to others.
Wellbeing© includes:
- 7-session coaching manual for you as a practitioner
- 7-session PDF workbook for your participants
- 7-session wellbeing intervention video course
- 7 PowerPoint presentations (fully customizable)
- Full transcripts of all PowerPoint presentations
- A Complete ‘Train the Trainer’ Course
- White label rights so that you can deliver the program under your own brand
- Lifetime updates to Wellbeing X©
Plus:
Comprehensive intake form for your program participants
Quotes and illustrations to personalize and enhance your content
Recommended resources inc. books, articles, movies, and videos
A certificate template to reward your participants after completing the program

SESSION #1
Wellbeing 101
Help participants understand their role in shaping their wellbeing by introducing the PERMAH framework and showing how it applies directly to their own lives and work.
SESSION #2
Healthy Habits
Explore the surprising science of wellbeing change, establish how prioritizing the "holy trinity" of healthy behaviors leads to positive change in other areas of life, and help participants create a Rooted Routine for Health.
SESSION #3
Positive Emotions
Highlight the relationship between emotions and wellbeing, and show how participants can identify and mindfully respond to their feelings with a Rooted Routine for Emotion.
SESSION #4
Engagement
Examine how personal strengths can enhance wellbeing and help participants leverage their natural abilities by developing a Rooted Routine for Strengths.
SESSION #5
Relationships
Address the role of relationships in building and sustaining our wellbeing, the power of clear, kind communication, and help participants create a Rooted Routine for Relationships.
SESSION #6
Meaning
Illustrate how meaning contributes to wellbeing, how participants can create a sense of purpose in their daily lives, and how to cultivate meaning at work through the practice of job crafting.
SESSION #7
Accomplishment
In this closing session, you'll teach participants how to set and achieve goals that matter, navigate challenges with self-compassion, savor the journey, and create positive change in their communities.
Wellbeing X© is for anyone who wants to learn about, use or teach wellbeing in their personal or professional life. It’s popular with coaches, trainers, teachers, workshop facilitators, HR managers, organizational development specialists, consultants, and leadership specialists. It's suitable for delivering a wellbeing program in the workplace, schools, community and faith-based groups, and in 1:1 settings.
Wellbeing X© is a digital product that you access through our website. You can download all program materials except the videos, which you can view on any device connected to the internet from anywhere in the world, anytime, in our online learning environment. To access the course content, log into our website with your email and the password you set during the checkout process (or simply log into your account if you already have one). All materials will be instantly available in your dashboard upon purchase.
Wellbeing X© is designed as a program that delivers a wellbeing trajectory over seven sessions. It is suitable for both group coaching trajectories and 1:1 coaching. It can be delivered either online, hybrid, or in-person. All teaching materials come in a fully customizable "white label" format, ready for use under your brand. (Please note that you are advised to use these materials within the boundaries of your professional expertise.)
The Wellbeing X© program is designed to be flexible, offering multiple formats to suit different needs. The complete program consists of 7 sessions, typically delivered over 7 weeks. However, it can also be condensed into an intensive one-week format. Additionally, each session can be used as a stand-alone workshop, allowing you to tailor the experience to the needs of your audience.
You can download, customize, and print the materials for personal or professional use, such as in a coaching or a classroom setting. You may add your logo and adjust or rebrand the materials as you see fit. You cannot publish the materials publicly (online or offline) or resell the package as it is. For example, creating your own course from Wellbeing X© and offering it under your own brand is allowed. Taking the whole or a part of the Wellbeing X© package as it is and reselling it is not allowed. If in doubt, please contact us at [email protected]
If you are unhappy with Wellbeing X©, you can request a full refund within 7 days from the date of purchase.
The price is in US dollars $ (USD).
Wellbeing X© is designed as a comprehensive ready-to-go training package for people who want to teach wellbeing to their clients, team, employees, peers, students or trainees. However, the information in the package can be adapted for the self, individuals, groups, teams and for different client groups such as children, young people, employees, women, or men. Use your own experience and expertise to adapt the tools to your own particular scenario. Always use Wellbeing X© ethically and professionally (but you know that already).
Certainly. The package includes loads of tools that you can use to improve your own life and develop yourself.
The exercises and interventions aren't designed specifically for children, young people, or any other particular client group, so you can adapt any of the tools to make them suitable for your specific situation.
Company details
Chamber of Commerce (KvK) Registration Number: 64733564
Taxation (VAT) Number: NL855806813B01
Contact
PositivePsychology.com
Basisweg 10
1043 AP Amsterdam
The Netherlands
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