Comparison of 3 interventions to increase walking in sedentary women - PubMed (original) (raw)

Randomized Controlled Trial

. 2006 Jul-Aug;30(4):339-52.

doi: 10.5555/ajhb.2006.30.4.339.

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Randomized Controlled Trial

Comparison of 3 interventions to increase walking in sedentary women

Mary A Nies et al. Am J Health Behav. 2006 Jul-Aug.

Abstract

Objective: To increase walking activity in sedentary women.

Methods: Women (N = 253) were randomly assigned to 1 of 3 groups: video education/control, brief telephone calls with no counseling, and telephone calls with counseling. Assessments were made at baseline, 6 months, and 1 year.

Results: All interventions increased the number of reported minutes walked and decreased the time to walk a mile.

Conclusions: The variability in the telephone counseling and brief telephone call groups seemed to suggest a group of participants who were high responders.

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