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I dont post on live journal much. I normally just browse around -I have some interesting friends I keep tabs on. Anyway I'm about to join weight watchers soon. I,ve taken karate and tae-kwan-do. In December I was realy getting into a tae-kwan-do class offered at the ymca, when I suddenly gained weight taking an anti-depressant -zoloft. The jumping in that particular exercise class killed me, especially with the added weight. One of my doctors switched me to effexor and now finally to wellbutran. Anyway I,m trying get back into exersizing by walking and checking out some excersize videos from the library.

Looking for a new fitness program? How about trying the Presidential Fitness Challenge. This challenge comes in three varieties: 1. The Active…

Hello everyone, I just started a new Tae Bo Online Suuport Group communtiy at http://www.livejournal.com/community/taebo_support /. To learn more…

Hi all! Losing the weight is getting easier, as long as I can stay away from pizza and oreo cookies, but I still need more support. I think I posted…