Green Bean Nicoise Salad (original) (raw)

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Green Bean Nicoise Salad

Salad Nicoise is a Provencal style salad that features bites of tuna (fresh tuna seared and sliced, or good old tuna from a can), hard-boiled eggs, green beans, black olives, tomatoes, onions, potatoes, and an olive oil-based vinaigrette, often involving capers. It’s bright and textural and sexy and it should be as much of a go-to main course salad as its American Cobb Salad cousin.

Green Bean Nicoise Salad in a white bowl with a red rim.

A great Nicoise salad is hard to beat, but it doesn’t have the ubiquitous popularity of some other salads in the US., like Caesar or Greek or Chef’s Salads. And that’s a shame because a good Nicoise salad is immensely satisfying, terrifically flavorful, and not too hard on the eyes either.

Nicoise Green Beans

This is essentially like you pulled the dressed green beans from a Nicoise salad, without the rest of the Nicoise salad. And while I do love a good Nicoise salad, and am now thinking that might be coming up soon on this site, I was just looking for a nice summer side vs. a main dish salad.

White and red handled bowl of Green Bean Nicoise Salad.

Love these flavors—capers, shallots, Dijon, olives, sherry vinegar, fresh herbs. It’s really a vinaigrette on steroids. And while usually steroids are bad (not always), in this case, I mean that in a highly complimentary way.

This Green Bean Nicoise Salad would be perfect to bring along on a picnic, perfect to bring to a potluck. But while something about them seems summery, and that’s when you can grab fresh green beans from the farmer’s market or your neighbor’s garden (I have given up on growing anything at this moment in time), they would be great all year round.

Green Bean Nicoise Salad: Capers, shallots, Dijon, olives, sherry vinegar, fresh herbs—it’s really a vinaigrette on steroids.

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In this photo, you’ll see a little assort of vegetable sides. Yeah, they’re not all based on the same seasons, but don’t they look nice together? That’s Roasted Cauliflower and Carrots with Olive Drizzle and Asparagus with Spinach-Parsley Pesto Creme Fraiche flanking this dish. Pick and choose.

Bowl of Green Bean Nicoise Salad on a table with other vegetables.

Serve these green beans up with anything from grilled chicken to roast turkey breast.

What to Serve with Green Bean Niçoise Salad

Fork grabbing Green Bean Nicoise Salad from a bowl.

Other Green Bean Recipes

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This Green Bean Nicoise Salad would be perfect to bring along on a picnic, perfect to bring to a potluck. But while something about them seems summery, and that’s when you can grab fresh green beans from the farmer’s market or your neighbor’s garden, they would be great all year round.

Calories: 155kcal, Carbohydrates: 7g, Protein: 2g, Fat: 14g, Saturated Fat: 2g, Sodium: 246mg, Potassium: 171mg, Fiber: 3g, Sugar: 4g, Vitamin A: 601IU, Vitamin C: 9mg, Calcium: 34mg, Iron: 1mg

Katie Workman is a cook, a writer, a mother of two, an activist in hunger issues, and an enthusiastic advocate for family meals, which is the inspiration behind her two beloved cookbooks, Dinner Solved! and The Mom 100 Cookbook.

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