Drinking for Two | The Sober Dietitians (original) (raw)

Selected as one of Food Network's "Best Healthy Cookbooks of 2019" and as a "favorite must-read" by The Bump, Drinking for Two is perfect for pregnant women, the health conscious new mom, or any woman just trying to stay healthy.

Our 45+ non-alcoholic drink recipes were crafted with purpose to maximize flavor, minimize added sugars, and target common pregnancy symptoms.

Drinking for Two provides delicious and nutritious alternatives to plain old seltzer water. Quick-to-prepare recipes feature plant-based and everyday ingredients that are healthy for mom and baby, accompanied by notes to highlight the benefits of recipes with respect to common pregnancy symptoms, like nausea and swelling.

Whether for fun at a party or to put up your feet and relax at home, Drinking for Two has the perfect mocktail recipe. A perfect gift for moms-to-be or anyone looking to cut back on alcohol!