That Shouldn't Even Be Legal (original) (raw)
Last night I had a panic attack of epic proportions.
About absolutely nothing.
No, really. I was lying there, watching Bewitched on television, cuddled up with my two cats, and out of nowhere, I started breathing heavily, my chest tightened up, I got that "let's puke" feeling in my throat, and terror just spread right through me.
And I laid there, trying to breathe deeply (breathe at all, really), trying to rack my brains to find out what was setting me off... if I could just find out the trigger, I could work myself through this.
But there was no trigger.
Was it because Harvey (cat) had diarrhea? No, that's to be expected when he starts nomming on the buffet at a dinner party.
Was it because someone broke into my garage? No, because there's nothing really fascinating in there. They left the bikes. I don't even care if they take the bikes.
Did I leave a gate open at the barn? Nope. When I left, the ponies were happily munching hay in the back paddock.
Was it job terror? Nope. Just got a raise.
Has this ever happened to anyone else? How do you get through it? Eventually, I wore myself out with my anxiety and slept from 2 to 4ish. Today I'm exhausted, but still feel like I'm on the edge of a pin.
I'd rather not repeat that, though... .