Campaign for Tobacco-Free Life (original) (raw)

quit smoking guide - stop smoking information

Reasons to Quit Smoking

Reasons to Quit Smoking

What’s your reason to quit? What are the benefits? Discover your reasons to have the best chance of being smoke-free for life.

Further Reading

Preparing to Quit Smoking

Preparing to Quit Smoking

What’s the best way to quit smoking? Choose the most effective method, set a quit date, and start being smoke-free.

Further Reading

Staying Quit

Staying Quit from Smoking

Struggling? Quitting is hard. Manage cravings and withdrawals, avoid triggers, and conquer stress to say quit.

Further Reading

Quit Blog

food that reduce stress

can nicotine reduce stress

fitness girl in shape after quitting smoking

replace cigarettes with healthy snacks

Quick Snacks to Use While You Stop Smoking

Making an effort to quit smoking? The first thing to consider is replacing your traditional cigarettes with some electronic cigarettes instead. This is a highly effective...