Siti Baitul Mukarromah | Universitas Negeri Semarang (original) (raw)

Papers by Siti Baitul Mukarromah

ABSTRAK Tujuan dari penelitian ini adalah menganalisis keefektifan aplikasi database kondisi fisi... more ABSTRAK Tujuan dari penelitian ini adalah menganalisis keefektifan aplikasi database kondisi fisik atlet bulu tangkis berbasis android. Metode Research and Development (R&D) digunakan dalam penelitian ini untuk membuat atau mengembangkan suatu produk agar dapat digunakan. Sebagai sarana penilaian kebugaran jasmani atlet bulu tangkis, penelitian ini mengembangkan aplikasi database berbasis android. Model pengembangan ADDIE yang merupakan model yang meliputi lima tahapan yang meliputi analisis, perancangan, pengembangan, implementasi, dan evaluasi, diadaptasi sebagai bagian dari prosedur penelitian pengembangan aplikasi android sebagai pengujian kondisi fisik atlet bulu tangkis. Teknik analisis data yang digunakan adalah deskriptif persentase untuk mengetahui validitas produk dari ahli dan respon penerimaan ahli/ahli dan pelatih terhadap produk aplikasi pengujian kondisi fisik atlet bulu tangkis melalui angket yang telah dibagikan oleh peneliti. Hasil penelitian menunjukkan bahwa skor lebih besar dari 3,00 diberikan pada nilai efektivitas. Jika nilai t hitung 24,357 lebih besar dari t tabel 2,145, maka Ha diterima dinyatakan valid dan H0 ditolak. Aplikasi kebugaran jasmani atlet bulu tangkis berbasis Android memiliki persentase keunggulan tampilan, bahasa, dan media yang baik; memiliki persentase baik 6,67% dengan satu pelatih dan persentase baik 93,33 persen dengan empat belas pelatih. Simpulan, bahwa aplikasi alat ukur kebugaran jasmani atlet bulutangkis ini dapat dikembangkan dan digunakan dengan baik.

Penelitian bertujuan untuk mengetahui: (1) perbedaan pengaruh antara senam pilates dan yoga terha... more Penelitian bertujuan untuk mengetahui: (1) perbedaan pengaruh antara senam pilates dan yoga terhadap respon nyeri haid (dysmenorrhea); (2) perbedaan pengaruh antara daya tahan tubuh tinggi dan daya tahan tubuh rendah terhadap respon nyeri haid (dysmenorrhea); (3) interaksi antara senam dan daya tahan tubuh terhadap respon nyeri haid (dysmenorrheal). Penelitian ini menggunakan metode eksperimen dalam rancangan faktorial 2x2. Teknik pengambilan sampel dengan teknik purposive sampling yaitu sebanyak 20 orang dari total populasi 27 orang siswa kelas X. Teknik analisis data digunakan uji ANOVA dua jalur dengan program SPSS 20 dan taraf signifikansi 5%, dilanjutkan dengan uji tukey. Hasil analisis data diperoleh jawaban hipotesis 1 yaitu terdapat perbedaan pengaruh antara senam pilates dan yoga terhadap respon nyeri haid dengan keterangan nilai Fhitung > Ftabel atau 74,462 > 4,20 dan nilai signifikansi 0,000 < 0,05. Hipotesis 2 yaitu terdapat perbedaan pengaruh antara siswa yang memiliki daya tahan tubuh tinggi dan rendah terhadap respon nyeri haid dengan keterangan Fhitung>Ftabel atau 138,462 > 4,20 dan nilai signifikansi 0,000 < 0,05. Hipotesis 3 yaitu terdapat interaksi antara senam dan daya tahan tubuh terhadap respon nyeri haid dengan keterangan Fhitung > Ftabel atau 5,538 > 4,20 dan nilai signifikansi 0,032 < 0,05. Uji tukey untuk perbandingan antar variabel dan diperoleh hanya 2 yang tidak memiliki perbedaan yaitu kelompok senam pilates dan tingkat daya tahan tubuh tinggi dengan senam yoga dan tingkat daya tahan tubuh tinggi dengan keterangan qhitung (1,520) < qtabel (2,27), dan untuk senam yoga pada daya tahan tubuh tinggi dengan senam pilates pada daya tahan tubuh rendah dengan keterangan qhitung (0,760) < qtabel (2,27).

Research Approach Using Survey Methods with measurement techniques. The population of the study w... more Research Approach Using Survey Methods with measurement techniques. The population of the study was 80 people, 31 men and 49 women. The sampling technique is purposive sampling. Data analysis used descriptive analysis techniques. The results of the study on the Body Mass Index (BMI) of the residents of Kalisidi Village in 2021 in the normal category of 45.71% (n=16), Pre-Obesity 42.85% (n=15), Obesity level I 11.42% (n=4). The results of the study showed that the blood sugar levels of the residents of Kalisidi Village were in the normal category 25.71% (n=9), pre-diabetes 17.14% (n=6) and the remaining 57.14% (n=20) in the diabetes category. Giving massage treatment and eating patterns showed a decrease in the average blood sugar level of men from 245.81 mg/dl to 204.45 mg/dl and the average blood sugar level of women from 222.45 mg/dl to 182.83 mg/dl. The conclusions of the study were the Body Mass Index (BMI) of the residents of Kalisidi Village in 2021 in the normal category of 45.71% (n=16), blood sugar levels in the normal category of 71.66% (n=43), and giving massage treatments and eating patterns showed results. a decrease in the average blood sugar level of men from 245.81 mg/dl to 204.45 mg/dl.

WMJ (Warmadewa Medical Journal), May 31, 2023

Sedentary lifestyle can cause the accumulation of energy reserves in the form of lipids in white ... more Sedentary lifestyle can cause the accumulation of energy reserves in the form of lipids in white adipose cells. Lifestyle modification by means of exercise is done to reduce fat reserves in white adipose tissue (WAT). This study aims to determine the effect of exercise in various intensities on the histological changes of white adipose cells. Research method exploratory with Federer formula to determine the number of samples carried out. Using 28 Wistar rats located at the

Bola voli merupakan salah satu olahraga yang banyak diminati masyarakat Indonesia. Mulai dari ana... more Bola voli merupakan salah satu olahraga yang banyak diminati masyarakat Indonesia. Mulai dari anak-anak, orang tua, laki-laki maupun perempuan, baik masyarakat kota maupun desa, semua lapisan masyarakat dapat melakukan permainan bola voli (Mulyono & Irsyada, 2019:2). Bola voli permainan yang dilakukan secara beregu, dengan masing-masing regu berjumlah 6 pemain inti. Ide dasar permainan bola voli adalah memasukkan bola ABSTRACT Background: Overhead pass is one of the important elements in volleyball, implementing good passing can make the game run well too. The purpose of this study was to determine the effect of training with setter training balls and medicine balls on overhead passing skills in female volleyball athletes at the Elang Bahari Tegal Club. Methods: This type of research is an experiment with a pretest-posttest design. The population in this study were all female volleyball athletes from the Elang Bahari Club, totaling 14 athletes. Sampling technique with purposive sampling. The number of sampel used were 10 athletes. The instrument used in this study was the Brady Volleyball Test. Data analysis techniques using the t test. Results: The result of the t test analysis in the setter training ball group t count = 8,353 > t table = 1,812, and the result of the t test in the medicine ball group t count = 6,520 > t table = 1,812. Conclusions: It can be concluded that there is an effect of training with setter training balls and medicine balls on the overhead passing skills of female athletes at the Elang Bahari Tegal club.

JSSF (Journal of Sport Science and Fitness), Apr 20, 2022

The prevalence of hypertension in the elderly in Central Java is higher than in Indonesia. This r... more The prevalence of hypertension in the elderly in Central Java is higher than in Indonesia. This research aimed to analyze the effect of jogging on blood pressure in elderly hypertension with normal nutritional status. The research design was quasi-experimental, with blood pressure measurements carried out before treatment and after treatment. Treatment in the form of jogging. The population was an elderly hypertensive community at Mulyoharjo Community Health Center with 32 people. The sample was determined by purposive sampling technique, which was divided into hypertensive groups with normal nutritional status and obesity hypertension group. The free variable is jogging, and the dependent variable is blood pressure. Data were analyzed by Friedman test. Jogging exercise produced a significant difference in systolic and diastolic blood pressure, both in the obese hypertension group and in the normal nutritional status group, with a p value of 0,000. Although the effect is more clearly seen in the group of patients with hypertension with obesity. Or it can be said that jogging performed by obese elderly people is more effective in decreasing blood pressure than the elderly with normal nutritional status.

An integrated database system is an information service system that brings together the needs of ... more An integrated database system is an information service system that brings together the needs of daily transaction processing, supporting operations, managerial and strategic activities of an organization and providing certain outside parties with reports required. The academic information system that has been applied to the Universitas Negeri Semarang (UNNES) currently has many features to support the administration of all activities running in UNNES, but for the feature of integrated databases containing content for such as academic data, accreditation of courses, internal and external audits are still very limited. The database system Department of sports Sciences FIK UNNES currently contains only vision, mission, and profile of the study program lecturers so that the information service is not yet well-prepared. This research is conducted by Research and Development (R&D) for the development of integrated database system, in order to provide up to date information services. It is hoped if design and development of system is done, the integrated database system will be more valid, effective, and efficient, so that the needs of the academics can be well covered.

Media Ilmu Keolahragaan Indonesia, 2014

Air telah dikenal sebagai media untuk terapi kesehatan serta pengobatan berbagai macam penyakit. ... more Air telah dikenal sebagai media untuk terapi kesehatan serta pengobatan berbagai macam penyakit. Air memberikan banyak manfaat terhadap kesehatan, salah satunya memberikan efek pemijatan atau relaksasi secara alami. Fenomena ini kemudian berdampak pada makin tingginya minat dan kesadaran untuk melakukan olah raga air atau secara khusus adalah Water Fitness (Aquarobic) yang merupakan bentuk senam tubuh (Exercise) yang dilakukan baik dengan musik maupun tanpa musik melalui media air. Water Fitness (Aquarobic) bisa dilakukan dikolam renang terbuka maupun tertutup baik pada kolam bagian yang dangkal maupun pada kolam bagian yang dalam, oleh karena itu kemampuan dalam penguasan berenang bukan merupakan halangan dan prasarat untuk mengikuti latihan ini. Pelampung (Aquajogger), dirancang untuk membantu partisipan untuk tetap mengapung diair selama melakukan latihan, serta memungkinkan untuk melakukan gerakan-gerakan yang lebih variatif. Water Fitness (Aquarobic) sebagai bentuk olah raga aerobik sangat efektif untuk melatih jantung dan pembuluh-pembuluhnya, dimana gerakan alaminya relatif sederhana tetapi manfaat dan keuntungannya sangat besar bagi kesehatan, yaitu merangsang otot tubuh untuk terus melakukan gerakan secara aktif dan dinamis.

Learning management is the process of managing planning, organizing, controlling (directing), and... more Learning management is the process of managing planning, organizing, controlling (directing), and evaluating activities related to the learning process of students by involving various factors in it, in order to achieve educational goals and seek to improve the quality of education. This study aims to determine the application of learning management to improve the quality of education in madrasas. This study uses a qualitative research method with a literature review approach. The results obtained illustrate the need for a learning management in improving abilities and skills to support the implementation of a quality education process according to the vision, mission and goals. Therefore, efforts to improve the quality of education are to organize education management, so an organization is needed to achieve common goals in more effective and efficient learning management to improve quality assurance so as to reduce obstacles in order to achieve the goals of quality madrasa institutions.

Addicts are commanded to receive rehab treatments such as medical, mental, and physical. Its main... more Addicts are commanded to receive rehab treatments such as medical, mental, and physical. Its main purpose is to improve their well-being. A program called healthy living patterns is a part of the main program at Rumah Damai Semarang, and it is a vital foundation post-rehab. This study aims to analyze the understanding, awareness, and implementation of physical activity. A descriptive quantitative method by performing an interview to collect data from addicts (n= 20). Knowledge levels include knowing, comprehending, applying, analyzing, evaluating, and synthesis. Forty percent (40%) of respondents are excellent, 10% very good, 10% good, 10% fair, 10% poor, and 20% very poor. Awareness levels include receiving, responding, valuing, and being responsible, 50% excellent, 25% good, 5% average, and 20% poor. The implementation is evaluated by perception, mechanism, and adoption, 50% good, 10% fair, and 40% poor. Addicts' understanding of healthy living patterns is average; their awareness of it is good enough, but unluckily their attitude and behavior have not yet achieved the optimal implementation.

Altius: Jurnal Ilmu Olahraga dan Kesehatan, Nov 1, 2022

Penelitian ini bertujuan untuk mengetahui pengaruh pemberian kombinasi treatmen sit-up, knee touc... more Penelitian ini bertujuan untuk mengetahui pengaruh pemberian kombinasi treatmen sit-up, knee touch crunch, dan plank untuk penurunan lingkar perut dan perubahan klasifikasi Indeks Massa Tubuh (IMB) pada ibu-ibu Powerit Daru Lumajang. Metode penelitian: pre-test post-test control group design dilakukan pada 24 sampel lingkar perut >80 cm usia 28-40 tahun, yang dibagi menjadi kelompok eksperimen (n=12) yang diberi perlakuan menggunakan lagu tabata 2 set pengulangan sebanyak 16 kali, dan kelompok kontrol (n=12) yang tidak diberi perlakuan.. Data yang diperoleh dianalisis dengan SPSS 26 menggunakan uji Paired T-Test. Hasil penelitian rata-rata lingkar perut pre-test post-test kelompok eksperimen sebesar (95,28 ± 9,64 ; 92,17 ± 9,93) nilai p = 0,001 <0,05 maka H 0 ditolak. Hasil rata-rata lingkar perut pre-test post-test kelompok kontrol sebesar (86,75 ± 5,16 ; 88,85 ± 5,28) nilai p = 0,000 <0,05 maka H 0 ditolak H I diterima. IMB kelompok eksperimen dan kontrol nilai p = (0,964-0,823) tidak ada perubahan yang signifikan. Tingkat penurunan lingkar perut kelompok eksperimen sebesar-3,11 cm, dan kelompok kontrol mengalami kenaikan lingkar perut sebesar +2,1 cm. Simpulan penelitian ini terdapat penurunan lingkar perut terhadap kelompok eksperimen dan terdapat kenaikan lingkar perut terhadap kelompok kontrol serta, tidak ada perubahan klasifikasi IMB. Kata kunci: Efektivitas, Latihan Kombinasi, Perubahan Lingkar Perut. The purpose of this study was to determine the effect of combination treatment of sit-ups, knee touch crunch, and plank to decrease abdominal circumference and BMI classification changes in mothers Powerit Daru Lumajang. Research method: pre-test post-test control group design was conducted on 24 samples of abdominal circumference >80 cm age 28-40 years, which were divided into experimental groups (n=12) were treated using Tabata Song 2 sets of repetitions as much as 16 times, and the control group (n=12) were not treated. The data obtained were analyzed with IBM SPSS 26 using the Paired t-Test Test. The results of the study the average abdominal circumference pre-test post-test experimental group of (95.28 ± 9.64; 92.17 ± 9.93) p = 0.001 <0.05 then H0 rejected. The results of the average abdominal circumference pre-test post-test control group of (86.75 ± 5.16; 88.85 ± 5.28) p value = 0.000 <0.05 then H0 rejected HI accepted. BMI of the experimental and control groups p value = (0.964-0.823) no significant changes. The rate of decrease in the abdominal circumference of the experimental group was-3.11 cm, and the control group had an increase in abdominal circumference by +2.1 cm. The conclusion of this study there is a decrease in abdominal circumference of the experimental group and there is an increase in abdominal circumference of the control group and, no change in BMI classification.

Journal sport area, Feb 8, 2023

The purpose of this study was to determine the relationship between arm muscle strength and grip ... more The purpose of this study was to determine the relationship between arm muscle strength and grip strength on the throwing distance of female softball athletes. This research is a correlational study using a survey method. The sample in this study was female softball athletes in Semarang City obtained by the total sampling method. Data collection techniques using tests and measurements. The data analysis technique used correlational analysis. There is a relationship between arm muscle strength and the throwing distance of the female softball athletes in Semarang city with a correlation value of 0.893 with a significance value of 0.000. There is no relationship between the grip strength and the throwing distance for female softball athletes in Semarang city with a significance value of 0.448> 0.05. Arm muscle strength contributes to the throwing distance, while grip strength does not contribute to the throwing distance in female softball athletes in Semarang.

An embodiment of the quality management system, minimizing the errors lead to complaining, Easine... more An embodiment of the quality management system, minimizing the errors lead to complaining, Easiness, and Effectiveness to access or to run any kind of activity, also facilitating all people who are engaged in the academic system are some of the most important reasons why we should always improving the academic service quality. On another hand, an internship is one of the challenging programs that all university students must accomplish, because it is the integration of academic environment and real job ambient that involving not only lecturer and student but also the mentor, administration staffs, and other people like the client or customer. Moreover, since the pandemic Covid-19 has been attacking all over the globe, the manual administration things nowadays must adapt and migrate to an online service. Therefore, A new system that could become the platform to accommodate all the needs related to academic services especially for the internship program seems a promising solution.

The purpose of this study was to determine the effect of the duration of aquarobics exercise on b... more The purpose of this study was to determine the effect of the duration of aquarobics exercise on blood lipid profiles in 30 male students of the Sport Science (Sports, Health) Study Program, FIK UNNES, aged 21-22 years. The experimental laboratory research design using the design of The Randomized Pretest-Posttest Control Group Design, measurement of the blood lipid profile which includes of TC, TG, HDL and LDL blood levels. Measuring cholesterol levels is carried out using the automatic analyzer method (electronic resistance / impedance & volumetric metering), at the Prodia Semarang Laboratory. After pre-test the sample was divided into 3 groups where each group consisted of 10 students, group 1 (n=10) aquarobics training intensity 70-85% HRmax for 8 weeks, group 2 (n=10) resistance training with 75 % RPM for 8 weeks and control group 3 (n=10). The result showed that the Aquarobics training has better effect in HDL and Triglyceride levels.

KEMAS: Jurnal Kesehatan Masyarakat, Jul 24, 2021

Bihormonal hypothesis" is disturbances of both insulin and glucagon in diabetes mellitus. It resu... more Bihormonal hypothesis" is disturbances of both insulin and glucagon in diabetes mellitus. It resulted in a high blood glucose level. Interestingly, as one of Diabetes Mellitus's risk factors and metabolic disorders, obesity may also play role in altering homeostasis and regulation of glucose metabolism in blood and its utilization in tissues. Unfortunately, there is limited information about the alteration of glucagon levels in various degrees of obesity. This research objective is to learn the plasma glucagon levels alteration in preobese, obese, and very obese persons in Jatinangor in 2015. We had observed 31 obese female subjects in one village. This study was conducted using descriptive quantitative with cross-sectional design. Blood vein samples from the left arm were collected, stored, and transferred to Dr.Hasan Sadikin General Hospital. Glucagon plasma was measured by the ELISA method. We discovered an interesting pattern that showed a correlation between glucose level and the glucagon level in a very obese group. We observed average glucose level is declined and linearly associate with the glucagon level from pre obese to obese and to very obese group. The average level of glucagon in the pre-obese group is 158.62 pg/mL, the obese group is 149.99 pg/mL, and the very obese group is 111.98 pg/ mL. Obesity is one of the factors of metabolic syndrome, which is closely related to various diseases, such as cardiovascular disease and diabetes mellitus type 2. There is a close relationship between obesity and DM type 2. Fifteen thousand six hundred eighty people, ranging from age 35-74, were observed for at least eight years. Interestingly, 28.3% of males with obesity and 31.3% female with obesity then have diabetes mellitus type 2 (Wang et al., 2014). It is due to the adipose tissue in people with obesity can secrete proinflammation factors, which have a great role in the development of insulin resistance (Nehete et al., 2014). In people with diabetes, there are

Public Health Perspective Journal, Jun 4, 2018

During 2013, Graha Mitra NGO showed that 44 transgender involved in transgender organization in K... more During 2013, Graha Mitra NGO showed that 44 transgender involved in transgender organization in Kendal Perwaka have been reached by the Field Officer. During the period of one year 10 transgender were stated positive through monthly STI screening at Kaliwungu Health Center. Outreach data in 2014 showed that the number of affordable transgender became 38 transgender and 17 of them were STI positive. In 2015 the outreach of transgender in Kendal District reached 39 people and 17 of them were STI positive (Graha Mitra NGO, 2015). This study aims to obtain data on the basis on condom use behavior of the customers of transgender sex worker. This study used a qualitative approach, with in depth interview method towards transgender customers as the informants. The skill of using condom was still very low with various confidence levels in using condoms. Permanent couples, peers and the families of transgender clients did not influence the condom use behavior of transgender customers. Perwaka regulates condom use on its members since it was established, provided condoms in Cebongan. The community of transgender in Cebongan was able to do STI prevention and prevention activities. Condom use behavior in customers concluded that the condom use was consistent, but the responsibility for using condoms was low. This study was conducted to create a new program in the effort to overcome STI to a customer group.

ABSTRAK Tujuan dari penelitian ini adalah menganalisis keefektifan aplikasi database kondisi fisi... more ABSTRAK Tujuan dari penelitian ini adalah menganalisis keefektifan aplikasi database kondisi fisik atlet bulu tangkis berbasis android. Metode Research and Development (R&D) digunakan dalam penelitian ini untuk membuat atau mengembangkan suatu produk agar dapat digunakan. Sebagai sarana penilaian kebugaran jasmani atlet bulu tangkis, penelitian ini mengembangkan aplikasi database berbasis android. Model pengembangan ADDIE yang merupakan model yang meliputi lima tahapan yang meliputi analisis, perancangan, pengembangan, implementasi, dan evaluasi, diadaptasi sebagai bagian dari prosedur penelitian pengembangan aplikasi android sebagai pengujian kondisi fisik atlet bulu tangkis. Teknik analisis data yang digunakan adalah deskriptif persentase untuk mengetahui validitas produk dari ahli dan respon penerimaan ahli/ahli dan pelatih terhadap produk aplikasi pengujian kondisi fisik atlet bulu tangkis melalui angket yang telah dibagikan oleh peneliti. Hasil penelitian menunjukkan bahwa skor lebih besar dari 3,00 diberikan pada nilai efektivitas. Jika nilai t hitung 24,357 lebih besar dari t tabel 2,145, maka Ha diterima dinyatakan valid dan H0 ditolak. Aplikasi kebugaran jasmani atlet bulu tangkis berbasis Android memiliki persentase keunggulan tampilan, bahasa, dan media yang baik; memiliki persentase baik 6,67% dengan satu pelatih dan persentase baik 93,33 persen dengan empat belas pelatih. Simpulan, bahwa aplikasi alat ukur kebugaran jasmani atlet bulutangkis ini dapat dikembangkan dan digunakan dengan baik.

Penelitian bertujuan untuk mengetahui: (1) perbedaan pengaruh antara senam pilates dan yoga terha... more Penelitian bertujuan untuk mengetahui: (1) perbedaan pengaruh antara senam pilates dan yoga terhadap respon nyeri haid (dysmenorrhea); (2) perbedaan pengaruh antara daya tahan tubuh tinggi dan daya tahan tubuh rendah terhadap respon nyeri haid (dysmenorrhea); (3) interaksi antara senam dan daya tahan tubuh terhadap respon nyeri haid (dysmenorrheal). Penelitian ini menggunakan metode eksperimen dalam rancangan faktorial 2x2. Teknik pengambilan sampel dengan teknik purposive sampling yaitu sebanyak 20 orang dari total populasi 27 orang siswa kelas X. Teknik analisis data digunakan uji ANOVA dua jalur dengan program SPSS 20 dan taraf signifikansi 5%, dilanjutkan dengan uji tukey. Hasil analisis data diperoleh jawaban hipotesis 1 yaitu terdapat perbedaan pengaruh antara senam pilates dan yoga terhadap respon nyeri haid dengan keterangan nilai Fhitung > Ftabel atau 74,462 > 4,20 dan nilai signifikansi 0,000 < 0,05. Hipotesis 2 yaitu terdapat perbedaan pengaruh antara siswa yang memiliki daya tahan tubuh tinggi dan rendah terhadap respon nyeri haid dengan keterangan Fhitung>Ftabel atau 138,462 > 4,20 dan nilai signifikansi 0,000 < 0,05. Hipotesis 3 yaitu terdapat interaksi antara senam dan daya tahan tubuh terhadap respon nyeri haid dengan keterangan Fhitung > Ftabel atau 5,538 > 4,20 dan nilai signifikansi 0,032 < 0,05. Uji tukey untuk perbandingan antar variabel dan diperoleh hanya 2 yang tidak memiliki perbedaan yaitu kelompok senam pilates dan tingkat daya tahan tubuh tinggi dengan senam yoga dan tingkat daya tahan tubuh tinggi dengan keterangan qhitung (1,520) < qtabel (2,27), dan untuk senam yoga pada daya tahan tubuh tinggi dengan senam pilates pada daya tahan tubuh rendah dengan keterangan qhitung (0,760) < qtabel (2,27).

Research Approach Using Survey Methods with measurement techniques. The population of the study w... more Research Approach Using Survey Methods with measurement techniques. The population of the study was 80 people, 31 men and 49 women. The sampling technique is purposive sampling. Data analysis used descriptive analysis techniques. The results of the study on the Body Mass Index (BMI) of the residents of Kalisidi Village in 2021 in the normal category of 45.71% (n=16), Pre-Obesity 42.85% (n=15), Obesity level I 11.42% (n=4). The results of the study showed that the blood sugar levels of the residents of Kalisidi Village were in the normal category 25.71% (n=9), pre-diabetes 17.14% (n=6) and the remaining 57.14% (n=20) in the diabetes category. Giving massage treatment and eating patterns showed a decrease in the average blood sugar level of men from 245.81 mg/dl to 204.45 mg/dl and the average blood sugar level of women from 222.45 mg/dl to 182.83 mg/dl. The conclusions of the study were the Body Mass Index (BMI) of the residents of Kalisidi Village in 2021 in the normal category of 45.71% (n=16), blood sugar levels in the normal category of 71.66% (n=43), and giving massage treatments and eating patterns showed results. a decrease in the average blood sugar level of men from 245.81 mg/dl to 204.45 mg/dl.

WMJ (Warmadewa Medical Journal), May 31, 2023

Sedentary lifestyle can cause the accumulation of energy reserves in the form of lipids in white ... more Sedentary lifestyle can cause the accumulation of energy reserves in the form of lipids in white adipose cells. Lifestyle modification by means of exercise is done to reduce fat reserves in white adipose tissue (WAT). This study aims to determine the effect of exercise in various intensities on the histological changes of white adipose cells. Research method exploratory with Federer formula to determine the number of samples carried out. Using 28 Wistar rats located at the

Bola voli merupakan salah satu olahraga yang banyak diminati masyarakat Indonesia. Mulai dari ana... more Bola voli merupakan salah satu olahraga yang banyak diminati masyarakat Indonesia. Mulai dari anak-anak, orang tua, laki-laki maupun perempuan, baik masyarakat kota maupun desa, semua lapisan masyarakat dapat melakukan permainan bola voli (Mulyono & Irsyada, 2019:2). Bola voli permainan yang dilakukan secara beregu, dengan masing-masing regu berjumlah 6 pemain inti. Ide dasar permainan bola voli adalah memasukkan bola ABSTRACT Background: Overhead pass is one of the important elements in volleyball, implementing good passing can make the game run well too. The purpose of this study was to determine the effect of training with setter training balls and medicine balls on overhead passing skills in female volleyball athletes at the Elang Bahari Tegal Club. Methods: This type of research is an experiment with a pretest-posttest design. The population in this study were all female volleyball athletes from the Elang Bahari Club, totaling 14 athletes. Sampling technique with purposive sampling. The number of sampel used were 10 athletes. The instrument used in this study was the Brady Volleyball Test. Data analysis techniques using the t test. Results: The result of the t test analysis in the setter training ball group t count = 8,353 > t table = 1,812, and the result of the t test in the medicine ball group t count = 6,520 > t table = 1,812. Conclusions: It can be concluded that there is an effect of training with setter training balls and medicine balls on the overhead passing skills of female athletes at the Elang Bahari Tegal club.

JSSF (Journal of Sport Science and Fitness), Apr 20, 2022

The prevalence of hypertension in the elderly in Central Java is higher than in Indonesia. This r... more The prevalence of hypertension in the elderly in Central Java is higher than in Indonesia. This research aimed to analyze the effect of jogging on blood pressure in elderly hypertension with normal nutritional status. The research design was quasi-experimental, with blood pressure measurements carried out before treatment and after treatment. Treatment in the form of jogging. The population was an elderly hypertensive community at Mulyoharjo Community Health Center with 32 people. The sample was determined by purposive sampling technique, which was divided into hypertensive groups with normal nutritional status and obesity hypertension group. The free variable is jogging, and the dependent variable is blood pressure. Data were analyzed by Friedman test. Jogging exercise produced a significant difference in systolic and diastolic blood pressure, both in the obese hypertension group and in the normal nutritional status group, with a p value of 0,000. Although the effect is more clearly seen in the group of patients with hypertension with obesity. Or it can be said that jogging performed by obese elderly people is more effective in decreasing blood pressure than the elderly with normal nutritional status.

An integrated database system is an information service system that brings together the needs of ... more An integrated database system is an information service system that brings together the needs of daily transaction processing, supporting operations, managerial and strategic activities of an organization and providing certain outside parties with reports required. The academic information system that has been applied to the Universitas Negeri Semarang (UNNES) currently has many features to support the administration of all activities running in UNNES, but for the feature of integrated databases containing content for such as academic data, accreditation of courses, internal and external audits are still very limited. The database system Department of sports Sciences FIK UNNES currently contains only vision, mission, and profile of the study program lecturers so that the information service is not yet well-prepared. This research is conducted by Research and Development (R&D) for the development of integrated database system, in order to provide up to date information services. It is hoped if design and development of system is done, the integrated database system will be more valid, effective, and efficient, so that the needs of the academics can be well covered.

Media Ilmu Keolahragaan Indonesia, 2014

Air telah dikenal sebagai media untuk terapi kesehatan serta pengobatan berbagai macam penyakit. ... more Air telah dikenal sebagai media untuk terapi kesehatan serta pengobatan berbagai macam penyakit. Air memberikan banyak manfaat terhadap kesehatan, salah satunya memberikan efek pemijatan atau relaksasi secara alami. Fenomena ini kemudian berdampak pada makin tingginya minat dan kesadaran untuk melakukan olah raga air atau secara khusus adalah Water Fitness (Aquarobic) yang merupakan bentuk senam tubuh (Exercise) yang dilakukan baik dengan musik maupun tanpa musik melalui media air. Water Fitness (Aquarobic) bisa dilakukan dikolam renang terbuka maupun tertutup baik pada kolam bagian yang dangkal maupun pada kolam bagian yang dalam, oleh karena itu kemampuan dalam penguasan berenang bukan merupakan halangan dan prasarat untuk mengikuti latihan ini. Pelampung (Aquajogger), dirancang untuk membantu partisipan untuk tetap mengapung diair selama melakukan latihan, serta memungkinkan untuk melakukan gerakan-gerakan yang lebih variatif. Water Fitness (Aquarobic) sebagai bentuk olah raga aerobik sangat efektif untuk melatih jantung dan pembuluh-pembuluhnya, dimana gerakan alaminya relatif sederhana tetapi manfaat dan keuntungannya sangat besar bagi kesehatan, yaitu merangsang otot tubuh untuk terus melakukan gerakan secara aktif dan dinamis.

Learning management is the process of managing planning, organizing, controlling (directing), and... more Learning management is the process of managing planning, organizing, controlling (directing), and evaluating activities related to the learning process of students by involving various factors in it, in order to achieve educational goals and seek to improve the quality of education. This study aims to determine the application of learning management to improve the quality of education in madrasas. This study uses a qualitative research method with a literature review approach. The results obtained illustrate the need for a learning management in improving abilities and skills to support the implementation of a quality education process according to the vision, mission and goals. Therefore, efforts to improve the quality of education are to organize education management, so an organization is needed to achieve common goals in more effective and efficient learning management to improve quality assurance so as to reduce obstacles in order to achieve the goals of quality madrasa institutions.

Addicts are commanded to receive rehab treatments such as medical, mental, and physical. Its main... more Addicts are commanded to receive rehab treatments such as medical, mental, and physical. Its main purpose is to improve their well-being. A program called healthy living patterns is a part of the main program at Rumah Damai Semarang, and it is a vital foundation post-rehab. This study aims to analyze the understanding, awareness, and implementation of physical activity. A descriptive quantitative method by performing an interview to collect data from addicts (n= 20). Knowledge levels include knowing, comprehending, applying, analyzing, evaluating, and synthesis. Forty percent (40%) of respondents are excellent, 10% very good, 10% good, 10% fair, 10% poor, and 20% very poor. Awareness levels include receiving, responding, valuing, and being responsible, 50% excellent, 25% good, 5% average, and 20% poor. The implementation is evaluated by perception, mechanism, and adoption, 50% good, 10% fair, and 40% poor. Addicts' understanding of healthy living patterns is average; their awareness of it is good enough, but unluckily their attitude and behavior have not yet achieved the optimal implementation.

Altius: Jurnal Ilmu Olahraga dan Kesehatan, Nov 1, 2022

Penelitian ini bertujuan untuk mengetahui pengaruh pemberian kombinasi treatmen sit-up, knee touc... more Penelitian ini bertujuan untuk mengetahui pengaruh pemberian kombinasi treatmen sit-up, knee touch crunch, dan plank untuk penurunan lingkar perut dan perubahan klasifikasi Indeks Massa Tubuh (IMB) pada ibu-ibu Powerit Daru Lumajang. Metode penelitian: pre-test post-test control group design dilakukan pada 24 sampel lingkar perut >80 cm usia 28-40 tahun, yang dibagi menjadi kelompok eksperimen (n=12) yang diberi perlakuan menggunakan lagu tabata 2 set pengulangan sebanyak 16 kali, dan kelompok kontrol (n=12) yang tidak diberi perlakuan.. Data yang diperoleh dianalisis dengan SPSS 26 menggunakan uji Paired T-Test. Hasil penelitian rata-rata lingkar perut pre-test post-test kelompok eksperimen sebesar (95,28 ± 9,64 ; 92,17 ± 9,93) nilai p = 0,001 <0,05 maka H 0 ditolak. Hasil rata-rata lingkar perut pre-test post-test kelompok kontrol sebesar (86,75 ± 5,16 ; 88,85 ± 5,28) nilai p = 0,000 <0,05 maka H 0 ditolak H I diterima. IMB kelompok eksperimen dan kontrol nilai p = (0,964-0,823) tidak ada perubahan yang signifikan. Tingkat penurunan lingkar perut kelompok eksperimen sebesar-3,11 cm, dan kelompok kontrol mengalami kenaikan lingkar perut sebesar +2,1 cm. Simpulan penelitian ini terdapat penurunan lingkar perut terhadap kelompok eksperimen dan terdapat kenaikan lingkar perut terhadap kelompok kontrol serta, tidak ada perubahan klasifikasi IMB. Kata kunci: Efektivitas, Latihan Kombinasi, Perubahan Lingkar Perut. The purpose of this study was to determine the effect of combination treatment of sit-ups, knee touch crunch, and plank to decrease abdominal circumference and BMI classification changes in mothers Powerit Daru Lumajang. Research method: pre-test post-test control group design was conducted on 24 samples of abdominal circumference >80 cm age 28-40 years, which were divided into experimental groups (n=12) were treated using Tabata Song 2 sets of repetitions as much as 16 times, and the control group (n=12) were not treated. The data obtained were analyzed with IBM SPSS 26 using the Paired t-Test Test. The results of the study the average abdominal circumference pre-test post-test experimental group of (95.28 ± 9.64; 92.17 ± 9.93) p = 0.001 <0.05 then H0 rejected. The results of the average abdominal circumference pre-test post-test control group of (86.75 ± 5.16; 88.85 ± 5.28) p value = 0.000 <0.05 then H0 rejected HI accepted. BMI of the experimental and control groups p value = (0.964-0.823) no significant changes. The rate of decrease in the abdominal circumference of the experimental group was-3.11 cm, and the control group had an increase in abdominal circumference by +2.1 cm. The conclusion of this study there is a decrease in abdominal circumference of the experimental group and there is an increase in abdominal circumference of the control group and, no change in BMI classification.

Journal sport area, Feb 8, 2023

The purpose of this study was to determine the relationship between arm muscle strength and grip ... more The purpose of this study was to determine the relationship between arm muscle strength and grip strength on the throwing distance of female softball athletes. This research is a correlational study using a survey method. The sample in this study was female softball athletes in Semarang City obtained by the total sampling method. Data collection techniques using tests and measurements. The data analysis technique used correlational analysis. There is a relationship between arm muscle strength and the throwing distance of the female softball athletes in Semarang city with a correlation value of 0.893 with a significance value of 0.000. There is no relationship between the grip strength and the throwing distance for female softball athletes in Semarang city with a significance value of 0.448> 0.05. Arm muscle strength contributes to the throwing distance, while grip strength does not contribute to the throwing distance in female softball athletes in Semarang.

An embodiment of the quality management system, minimizing the errors lead to complaining, Easine... more An embodiment of the quality management system, minimizing the errors lead to complaining, Easiness, and Effectiveness to access or to run any kind of activity, also facilitating all people who are engaged in the academic system are some of the most important reasons why we should always improving the academic service quality. On another hand, an internship is one of the challenging programs that all university students must accomplish, because it is the integration of academic environment and real job ambient that involving not only lecturer and student but also the mentor, administration staffs, and other people like the client or customer. Moreover, since the pandemic Covid-19 has been attacking all over the globe, the manual administration things nowadays must adapt and migrate to an online service. Therefore, A new system that could become the platform to accommodate all the needs related to academic services especially for the internship program seems a promising solution.

The purpose of this study was to determine the effect of the duration of aquarobics exercise on b... more The purpose of this study was to determine the effect of the duration of aquarobics exercise on blood lipid profiles in 30 male students of the Sport Science (Sports, Health) Study Program, FIK UNNES, aged 21-22 years. The experimental laboratory research design using the design of The Randomized Pretest-Posttest Control Group Design, measurement of the blood lipid profile which includes of TC, TG, HDL and LDL blood levels. Measuring cholesterol levels is carried out using the automatic analyzer method (electronic resistance / impedance & volumetric metering), at the Prodia Semarang Laboratory. After pre-test the sample was divided into 3 groups where each group consisted of 10 students, group 1 (n=10) aquarobics training intensity 70-85% HRmax for 8 weeks, group 2 (n=10) resistance training with 75 % RPM for 8 weeks and control group 3 (n=10). The result showed that the Aquarobics training has better effect in HDL and Triglyceride levels.

KEMAS: Jurnal Kesehatan Masyarakat, Jul 24, 2021

Bihormonal hypothesis" is disturbances of both insulin and glucagon in diabetes mellitus. It resu... more Bihormonal hypothesis" is disturbances of both insulin and glucagon in diabetes mellitus. It resulted in a high blood glucose level. Interestingly, as one of Diabetes Mellitus's risk factors and metabolic disorders, obesity may also play role in altering homeostasis and regulation of glucose metabolism in blood and its utilization in tissues. Unfortunately, there is limited information about the alteration of glucagon levels in various degrees of obesity. This research objective is to learn the plasma glucagon levels alteration in preobese, obese, and very obese persons in Jatinangor in 2015. We had observed 31 obese female subjects in one village. This study was conducted using descriptive quantitative with cross-sectional design. Blood vein samples from the left arm were collected, stored, and transferred to Dr.Hasan Sadikin General Hospital. Glucagon plasma was measured by the ELISA method. We discovered an interesting pattern that showed a correlation between glucose level and the glucagon level in a very obese group. We observed average glucose level is declined and linearly associate with the glucagon level from pre obese to obese and to very obese group. The average level of glucagon in the pre-obese group is 158.62 pg/mL, the obese group is 149.99 pg/mL, and the very obese group is 111.98 pg/ mL. Obesity is one of the factors of metabolic syndrome, which is closely related to various diseases, such as cardiovascular disease and diabetes mellitus type 2. There is a close relationship between obesity and DM type 2. Fifteen thousand six hundred eighty people, ranging from age 35-74, were observed for at least eight years. Interestingly, 28.3% of males with obesity and 31.3% female with obesity then have diabetes mellitus type 2 (Wang et al., 2014). It is due to the adipose tissue in people with obesity can secrete proinflammation factors, which have a great role in the development of insulin resistance (Nehete et al., 2014). In people with diabetes, there are

Public Health Perspective Journal, Jun 4, 2018

During 2013, Graha Mitra NGO showed that 44 transgender involved in transgender organization in K... more During 2013, Graha Mitra NGO showed that 44 transgender involved in transgender organization in Kendal Perwaka have been reached by the Field Officer. During the period of one year 10 transgender were stated positive through monthly STI screening at Kaliwungu Health Center. Outreach data in 2014 showed that the number of affordable transgender became 38 transgender and 17 of them were STI positive. In 2015 the outreach of transgender in Kendal District reached 39 people and 17 of them were STI positive (Graha Mitra NGO, 2015). This study aims to obtain data on the basis on condom use behavior of the customers of transgender sex worker. This study used a qualitative approach, with in depth interview method towards transgender customers as the informants. The skill of using condom was still very low with various confidence levels in using condoms. Permanent couples, peers and the families of transgender clients did not influence the condom use behavior of transgender customers. Perwaka regulates condom use on its members since it was established, provided condoms in Cebongan. The community of transgender in Cebongan was able to do STI prevention and prevention activities. Condom use behavior in customers concluded that the condom use was consistent, but the responsibility for using condoms was low. This study was conducted to create a new program in the effort to overcome STI to a customer group.