Tyrone Glover's Toe Hold (original) (raw)

Tyrone Glover is fast making a name for himself in the MMA world. Already known as a outstanding grappler, Tyrone is undefeated in MMA and recently defeated UFC veteran Din Thomas in Japan. Tyrone was gracious enough to contribute his Toe Hold from Half Guard to Lockflow.com. For more information on Tyrone, check out CityBoxing.com

• Step 1

Begin with good half guard position controlling
opponents hips and wrist

• Step 2

Push knees down with hand closest to opponents
hips, while removing other hand from opponents wrist leaving it clear from interference.

• Step 3

Turn body and apply Figure Four Toe Hold to top
foot

• Step 4

Return body to original position bring foot over at
same time. When opponent is flat on stomach apply
figure pressure.