Efektifitas Terapi Relaksasi Benson Untuk Menurunkan Kecemasan Pada Mahasiswa Peserta Uji Kompetensi Di Stikes Bala Keselamatan Palu (original) (raw)
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Efek Relaksasi Benson Dalam Menurunkan Kecemasan Pasien Yang Menjalani Hemodialisa
Jurnal Ilmiah Keperawatan Sai Betik, 2020
Kecemasan pada pasien dengan hemodialisa ditimbulkan karena peralatan serta mesin yang serba asing serta ketidak nyamanan yang berhubungan dengan penusukan alat sehingga kecemasan jika tidak diatasi akan mempengaruhi aspek fisiologis pasien seperti terjadinya peningkatan denyut nadi dan sesak nafas, Penelitian kuantitatif, metode quasi – ekperiment pretest post-test with control design . Populasi yaitu pasien hemodialisa di RS PKU Aisyiyah Boyolali. Sampel sejumlah 20. Penelitian purposive sampling dengan skala Beck Anxiety Inventory (BAI). Hasil penelitian didapatkan hasil p-value 0.03 0.05. Kesimpulan ada pengaruh relaksasi benzon untuk mengurangi kecemasan pasien hemodialisa.
Jurnal Kebidanan, 2018
Lestari Puji Astuti 1) Putri Kusuma Wardhani 2) Arlina Yuliyanti 3)1), 2), 3)Program Studi Sarjana Terapan Kebidanan STIKES Karya Husada SemarangE-mail: tari_rozai@yahoo.co.idABSTRAKLatar belakang: Dismenorea adalah nyeri saat haid yang terasa di perut bagian bawah dan muncul sebelum, selama atau setelah menstruasi. Persentase kejadian dismenorea di Indonesia 55%, namun yang berobat ke pelayanan kesehatan sangatlah sedikit, yaitu hanya 1% - 2%. Upaya untuk mengurangi rasa nyeri melalui cara nonfarmakologis dengan terapi relaksasi ini terus dikembangkan yang salah satunya adalah dengan teknik relaksasi Benson. Tujuan: Mengetahui pengaruh terapi relaksasi Benson terhadap penurunan nyeri dismenore pada mahasiswa D-III Keperawatan tingkat III STIKES Karya Husada Semarang. Metode penelitian: Jenis penelitian ini adalah komparasi dengan pendekatan quasi eksperimen. Populasi dalam penelitian ini semua mahasisiswi perempuan Program studi D-III Keperawatan tingkat II yang berjumlah 44 mahasi...
Jurnal Keperawatan Jiwa, 2013
Elderly stress is caused by physically, biologically, psychologically, and socially change. Beside of them, it is also affected by the condition of elders circumstance who lived in parlor. One of the ways to overcome the stress by non-pharmcologically is with Benson relaxation technique which is able to balance O 2 in the brain. This research aims to know the influence of Benson relaxation technique to reduce stress level on elderly in Social rehabilitation Unit Wening Wardoyo Ungaran. The research design is quasi experimental design. The number of population in this research is 90 elders. While, the quantity of research sample is 30 respondents which are divided into 2 groups. Datas of elder's stress level were collected by the usage of Depression Anxiety Stress Scale questionnaire. The univariate analysis was executed by monitoring the distribution of stress level frequencyat before and after the treatment and bivariate analysis was executed by the usage of paired t-test and unpaired t-test. The result shows that before Benson relaxation technique is applied towards intervened group, it is obtained that the average of respondents stress level is 22,93 (mid-level) SD (3,353). After Benson relaxation technique was applied, it is obtained that the average of respondents stress level was reducing at 18,33 (low-stress) SD (2,820). Benson relaxation technique shows significantly influence to reduce stress level at p-value of 0,002 (p < 0,05). Based on the result, the technique can be applied as the stress treatment on elders in Social Rehabilitation Unit Wening Wardoyo Ungaran
Jurnal Ilmiah Keperawatan Imelda, 2018
Relaksasi Benson merupakan pengembangan metode respon relaksasi pernafasan dengan melibatkan faktor keyakinan pasien, yang dapat menciptakan suatu lingkungan internal sehingga dapat membantu pasien mencapai kondisi kesehatan dan kesejahtraan yang lebih tinggi (Benson & Proctor 2000, dalam Purwanto, 2014). Kelebihan latihan tehnik relaksasi dari pada latihan yang lain adalah latihan relaksasi lebih mudah dilakukan bahkan dalam kondisi apapun serta tidak memiliki efek samping apapun (Deleon, 1999). Disamping itu kelebihan dari tehnik relaksasi lebih mudah dilaksanakan oleh pasien, dapat menekan biaya pengobatan, dan dapat digunakan untuk mencegah terjadinya stres. Sedangkan kita tahu pemberian obat-obatan kimia dalam jangka waktu lama dapat menimbulkan efek samping yang dapat membahayakan pemakainya seperti gangguan pada ginjal (Yosep, 2015). Jenis penelitian yang di gunakan pada penelitian ini adalah Quasi Eksperimental Desaign dengan rancangan one group pretens-posttenst.Populasi da...
Keefektifan Teknik Relaksasi Untuk Menurunkan Stres Akademik Siswa Sma
Jurnal Pendidikan Humaniora, 2016
Abstract: This study aims at examining the effectiveness of relaxation techniques to release students’stress and tension regarding academic within Senior High School Assadah in Gresik City. This study employed quasi-experiment design using one group pretest-posttest model. The data of this study were obtained through academic stress inventory to attain a depiction of stress level encountered by the subject. The subjects of this study were seven students of Tenth Graders in SMA Assaadah Bungah Gresik who experienced low to average stress regarding exam preparation. The data were, then, analyzed by using Wilcoxon Statistic Analysis. The result of the study indicated that relaxation technique could lower and release the level of students stress in exam preparation. Key Words : relaxation technique, student academic stress Abstrak: Penelitian ini bertujuan untuk menguji keefektifan teknik relaksasi untuk menurunkan stres akademik siswa SMA Ass’adah di Kota Gresik dengan menggunakan ran...
Relaksasi Pernafasan Dengan Zikir Untuk Mengurangi Kecemasan Mahasiswa
Jurnal Intervensi Psikologi (JIP)
Breathing relaxation with zikir is one way to give physical and psychological calm to humans.The purpose of this study was to know the effect of breathing relaxation with zikir on decreasing student anxiety. The hypothesis of this study is that there is a significant decrease in anxiety before and after intervention. This research is an experimental study with one group pretest posttest design. Data collection uses the Anxiety Scale. Data analysis used the Wilcoxon technique with the help of the SPSS 15.0 statistical program. The results of the study show that the value of Z count =-2,345 with p = 0,019 (p<0,05). So it can be concluded that there is a significant decrease in anxiety before and after intervention. Based on these results, then breathing relaxation with zikir is able to be one of the solutions to reduce student anxiety.
2018
Pre operative is a process that can cause anxiety. The body's response toward anxiety can complicate the intraocular lens installation during cataract surgery. The research aimed to analyze the influence of the Benson relaxation technique towards anxiety level of pre operative patients with cataract in RSD dr. Soebandi Jember. The method used in this study was quasy experimental with pretest and posttest design with control group. The sampling technique used quota sampling with 24 respondent, devided into 2 groups: experimental group and control group. Data was analyzed by using dependent t test and independent t test with the significancy level of 95% (α = 0,05). The research result showed that p value of dependent t test in treatment group was 0,001 and 0,139 in control group, while p value of independent t test was 0,002 (p < α; α = 0,05). The result of this study showed the effectiveness of the Benson relaxation technique to reduce anxiety level of pre operative patients with cataract in RSD dr. Soebandi Jember. Benson relaxation technique inhibited sympathetic nervous activity and make body muscles become relaxed, so that Benson relaxation technique could be used as an alternative treatment to reduce anxiety level of pre operative patients with cataract. Benson relaxation technique are not preferably administered to elderly patients. We suggested that can choose another surgery that has a hospital admission longer so that can apply the relaxation more than once.
Schizophrenia is a common health problem in around the world, around 70% of people suffering from schizophrenia experience hallucination. Auditory hallucination's client feel that they can hear the voices without source of sound. That situation will cause toward anxiety level patient. One of the nursing interventions that nurses do to the auditory hallucination's client is that making group activity therapy of perception stimulation of hallucination. The aim of study was to find out the affectivity group activity therapy of perception stimulation of hallucination in decrease auditory hallucination's client at Sakura ward RSUD Banyumas. This research used comparative with quasi experimental design: non equivalent control group design. The samples used purposive sampling with 30 auditory hallucination's client as respondents. Data analyzed was using distribution of frequency and paired t test. Based on paired t test show that t value at: 6,859 with p value 0,000 which was smaller than alpha: 0,05 which mean that the research hypothesis was received. Group activity therapy of perception stimulation of hallucination was influenced with decrease of auditory hallucination's client anxiety at RSUD Banyumas.
2018
A nurse is deemed competent to have a competency certificate obtained through a competency test. Anggraeni Novi (2013): 3rd grader D III Nursing Universitas Pendidikan Indonesia 56% experience anxiety from mild to moderate level in facing competency test. There is an effect of progressive muscle relaxation on anxiety levels in schizophrenic patients in RSJ Bali Province (Laksmi, 2015). This study aims to determine the effect of progressive relaxation therapy to decrease the level of anxiety in the face of nurse competence test at the level III student AKPER Muhammadiyah Cirebon. The study design used "Quasi Experimental Pre-Post Test with Control Group" with progressive relaxation therapy intervention. Population were all students at level III AKPER Muhammadiyah Cirebon with a sample of 72 people. The data collection tool used is an anxiety HARS rating scale ( Hamilton Anxiety Rating Scale ) measurement questionnaire. The analysis of research results consisted of univariat...
Pengaruh Mewarnai Mandala Terhadap Menurunnya Kecemasan Pada Mahasiswa DI Banda Aceh
SEURUNE: Jurnal Psikologi UNSYIAH
ABSTRAKKecemasan merupakan fenomena psikologis yang umum dirasakan oleh setiap individu. Mahasiswa sebagai penuntut ilmu tidak pernah lepas dari tuntutan tugas dan lingkungan, membuat mahasiswa sering dihadapkan pada situasi yang memicu timbulnya berbagai hambatan. Terdapat berbagai upaya untuk mengurangi kecemasan tersebut, salah satunya adalah dengan mewarnai mandala. Tujuan penelitian ini adalah untuk mengetahui pengaruh mewarnai mandala terhadap menurunnya kecemasan pada mahasiswa. Penelitian ini menggunakan metode quasi eksperimen dengan desain pre-test post-test control group. Responden terdiri dari 20 mahasiswa yang mengalami kecemasan ringan sampai sangat berat, yang terbagi atas kelompok eksperimen dan kelompok kontrol. Hasil analisis penelitian menggunakan wilcoxon signed rank test ditemukan perbedaan sebelum dan sesudah diberikan perlakuan mewarnai mandala dengan nilai Z = -2,831 dengan nilai signifikansi 0,005 (p0,05). Hasil analisis ini menunjukkan bahwa mewarnai mandal...