Outdoor Activity Participation Improves Adolescents’ Mental Health and Well-Being during the COVID-19 Pandemic (original) (raw)
Related papers
International Journal of Environmental Research and Public Health
Practicing regular physical activity in green spaces has been invocated as a promising strategy for improving wellbeing in urban settings. The aim of the study was to assess the effect of a structured park-based physical activity intervention, the “Moving Parks” project, on citizens’ wellbeing at the time of COVID-19. The intervention was carried out in six public parks in Bologna (Italy) and administered by qualified instructors (from May 2021 to September 2021). The Psychological General Well Being Index short form questionnaire was administered before and after the three months of outdoor activities. A total of 328 participants completed the questionnaire at the beginning and at the end of the project. In September 2021, all psychosocial domains of the questionnaire (anxiety, depressed mood, self-control, positive well-being, vitality energy, and vitality-tiredness) significantly improved in the female sample (p value < 0.01) and only the last two in the male sample (p value &...
Connection to Nature Boosts Adolescents’ Mental Well-Being during the COVID-19 Pandemic
Sustainability
Growing evidence suggests that connection to nature may be linked to mental health and well-being. Behavioral changes brought about by the COVID-19 pandemic could negatively affect adolescents’ connection to nature, subsequently impacting health and well-being. We explored the relationship between connection to nature and well-being before and during the pandemic through a nationally representative survey of adolescents across the United States (n = 624) between April and June 2020. Survey items focused on connection to nature, mental well-being, and participation in outdoor activities before and during the pandemic. Paired-sample t-tests revealed declines in connection to nature, mental well-being, and participation in outdoor activities during the pandemic. Multiple linear regression analyses examining connection to nature’s mediating role between outdoor activity participation and mental well-being indicated that connection to nature fueled higher levels of mental well-being at b...
International Journal of Environmental Research and Public Health, 2021
Measures implemented to reduce the spread of SARS-CoV-2 have resulted in a decrease in physical activity (PA) while sedentary behaviour increased. The aim of the present study was to explore associations between PA and mental health in Austria during COVID-19 social restrictions. In this web-based cross-sectional study (April–May 2020) moderate-to-vigorous physical activity (MVPA), sitting time, and time spent outdoors were self-reported before and during self-isolation. Mental well-being was assessed with the Warwick-Edinburgh Mental Well-being Scale, and the Beck depression and anxiety inventories. The majority of the participants (n = 652) were female (72.4%), with a mean age of 36.0 years and a standard deviation (SD) of 14.4. Moreover, 76.5% took part in ≥30 min/day of MVPA, 53.5% sat ≥10 h/day, and 66.1% spent ≥60 min/day outdoors during self-isolation. Thirty-eight point five percent reported high mental well-being, 40.5% reported depressive symptoms, and 33.9% anxiety sympto...
Sustainability
Background: The restrictions imposed by the COVID-19 pandemic have modified the lifestyle of young people, worsening their mental health. Although some countries were allowed to practice outdoor physical activity (PA) in cases of lockdown, the PA level in the general population decreased. The current study aims to assess the differences in fear of COVID-19, anxiety, neuroticism, and general self-efficacy between university students who practiced PA during the second wave of lockdown and those who did not practice any PA. Methods: The sample consisted of 276 university students (176 females, 63.8%; mean age: 22.13, SD: ±3.94) who answered an online questionnaire detecting life habits (e.g., PA practice) during COVID-19 restrictions, fear of COVID-19, anxiety, neuroticism, and general self-efficacy. In addition, a 2 (gender) × 2 (physical activity) MANCOVA model was used to compare the variables’ differences. Finally, a path analysis model was performed to assess the protective effect...
AUC KINANTHROPOLOGICA, 2022
In what ways and to what extent has the Covid-19 pandemic affected the lives of children and young people in Europe by limiting their access to physical education and other types of physical activity, including sport? A review of the available, reported, evidence-based knowledge is provided with regards to physical activity and motor behaviour; psycho-social well-being; as well as effects on mental well-being. From a literature review, the main insights are extracted and placed in a wider policy context, including as regards EU-wide priorities regarding sports policy, health-enhancing physical activity (HEPA) as well as public funding, including from the EU budget. KEYWORDS covid-19 (coronavirus) pandemic; confinement; youth; physical inactivity; sport; mental health; psycho-social problem; sport policy; health-enhancing physical activity (HEPA)
Mental Health and Physical Activity: A COVID-19 Viewpoint
2021
COVID-19, which has been declared a pandemic by the World Health Organisation, has become a public health emergency across the globe. It is a highly contagious disease, which elicits high levels of fear amongst the world population and is considered a threat to the world economy. As a response to this pandemic, international governments have devised unconventional measures to guard the health of their citizenry. Among these are the “new normal” country lockdown that mandates working from home, home-schooling of children, and physical/social distancing from friends and family. For the majority, this has resulted in momentary job loss and loneliness, and other psychological illnesses. Hence millions are frightened, depressed and panic easily as a result of the tension due to the uncertainty, which interferes with their job performance, livelihoods, international trade and the world economy. If not mitigated, this is likely to cause physical health deterioration, with severe mental ill...
Physical Activity of Children and Adolescents during the COVID-19 Pandemic—A Scoping Review
International Journal of Environmental Research and Public Health
To counteract the COVIC-19 pandemic, many governments have introduced social distancing measures. While these restrictions helped contain the virus, it had adverse effects on individuals’ mental and physical health—especially children. The aim of the present study is to review the evidence on the effects of COVID-19 restrictions on children’s physical activity and their determinants. A scoping review was conducted in the databases PubMed, Web of Science, SportDiscus, and BISp-Surf. Inclusion criteria were empirical and peer-reviewed studies, youth samples, investigation of COVID-19 restrictions, and investigating changes and/or determinants of physical activity before and during the COVID-19 pandemic. Risk of bias was assessed using the checklist by Downs and Black. The search resulted in 1672 studies, of which 84 studies were included in the analysis. The results highlighted a decrease in physical activity during the pandemic, ranging between −10.8 min/day and −91 min/day. If an in...