Physical Activity in Older Adults: An Investigation in a Metropolitan Area of Southern Italy (original) (raw)

Abstract

Physical activity (PA) and exercise are fundamental to maintaining health in older adults. World Health Organization guidelines state that older adults should practice at least 150 min/week of moderate/vigorous intensity PA to obtain health benefits. We assessed PA levels among older adults in southern Italy and evaluated possible associated determinants. The study was carried out between September and November 2019 in the metropolitan area of Bari. We collected information from participants over 65 years using a self-administered questionnaire. We investigated associations between sociodemographic characteristics, health conditions, and inactivity/PA levels. A total of 383 individuals completed the questionnaire. Mean body mass index indicated that 45.4% of participants were overweight. Mean time spent in PA was 476.2 ± 297.8 min/week, with women reporting lower levels than men (370.8 ± 210 vs. 555.2 ± 334.3 min/week, p = 0.08). Weekly sitting time was positively related to age. At...

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What key factors influence physical activity levels among older adults in Bari?add

The study reveals that male sex, higher educational level, and attendance at social activities positively influence achieving recommended PA levels in older adults, whereas older age and caring for grandchildren are barriers.

How does educational attainment affect physical activity among older adults?add

Findings show that higher educational levels positively correlate with increased walking and adherence to health recommendations regarding physical activity in older adults.

What demographic trends were observed in the physical activity of older adults?add

In this study, 75% of respondents were overweight or obese, and men reported significantly higher levels of moderate physical activity compared to women.

How did the study measure physical activity levels among participants?add

Participants self-reported their physical activity through a questionnaire, including the International Physical Activity Questionnaire, detailing frequency and duration of moderate and vigorous activities.

What implications may these findings have for public health initiatives?add

The study underscores the importance of tailoring physical activity promotion strategies for older women and those with lower educational levels to enhance overall health outcomes.

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