Bdnf Response To Arms Versus Legs Strength Exercise (original) (raw)

Acute strength exercise and the involvement of small or large muscle mass on plasma brain-derived neurotrophic factor levels

Clinics (São Paulo, Brazil), 2010

Blood neurotrophins, such as the brain-derived neurotrophic factor, are considered to be of great importance in mediating the benefits of physical exercise. In this study, the effect of acute strength exercise and the involvement of small versus large muscle mass on the levels of plasma brain-derived neurotrophic factor were evaluated in healthy individuals. The concentric strengths of knee (large) and elbow (small) flexor and extensor muscles were measured on two separate days. Venous blood samples were obtained from 16 healthy subjects before and after exercise. The levels of brain-derived neurotrophic factor in the plasma did not significantly increase after both arm and leg exercise. There was no significant difference in the plasma levels of the brain-derived neurotrophic factor in the arms and legs. The present results demonstrate that acute strength exercise does not induce significant alterations in the levels of brain-derived neurotrophic factor plasma concentrations in hea...

Endurance training increases plasma brain-derived neurotrophic factor concentration in young healthy men

Journal of physiology and pharmacology : an official journal of the Polish Physiological Society, 2008

It is believed that brain derived neurotrophic factor (BDNF) plays an important role in neuronal growth, transmission, modulation and plasticity. Single bout of exercise can increase plasma BDNF concentration [BDNF](p) in humans. It was recently reported however, that elevated [BDNF](p) positively correlated with risk factors for metabolic syndrome and type 2 diabetes mellitus in middle age group of subjects. On the other hand it is well established that endurance training decreases the risk of diabetes and development of metabolic syndrome. In the present study we have examined the effect of 5 weeks of moderate intensity endurance training on the basal and the exercise induced changes in [BDNF](p) in humans. Thirteen young, healthy and physically active men (mean +/- S.E: age 22.7 +/- 0.5 yr, body height 180.2 +/- 1.7 cm, body weight 77.0 +/- 2.5 kg, V(O2max) 45.29 +/- 0.93 ml x kg-1 x min(-1)) performed a five week endurance cycling training program, composed mainly of moderate in...

Evidence for a release of brain-derived neurotrophic factor from the brain during exercise

Experimental Physiology, 2009

Brain-derived neurotrophic factor (BDNF) has an important role in regulating maintenance, growth and survival of neurons. However, the main source of circulating BDNF in response to exercise is unknown. To identify whether the brain is a source of BDNF during exercise, eight volunteers rowed for 4 h while simultaneous blood samples were obtained from the radial artery and the internal jugular vein. To further identify putative cerebral region(s) responsible for BDNF release, mouse brains were dissected and analysed for BDNF mRNA expression following treadmill exercise. In humans, a BDNF release from the brain was observed at rest (P < 0.05), and increased two-to threefold during exercise (P < 0.05). Both at rest and during exercise, the brain contributed 70-80% of circulating BDNF, while that contribution decreased following 1 h of recovery. In mice, exercise induced a three-to fivefold increase in BDNF mRNA expression in the hippocampus and cortex, peaking 2 h after the termination of exercise. These results suggest that the brain is a major but not the sole contributor to circulating BDNF. Moreover, the importance of the cortex and hippocampus as a source for plasma BDNF becomes even more prominent in response to exercise.

The Impact of High-Intensity Interval Training on Brain Derived Neurotrophic Factor in Brain: A Mini-Review

Frontiers in Neuroscience, 2018

The brain-derived neurotrophic factor (BDNF) is a protein mainly synthetized in the neurons. Early evidence showed that BDNF participates in cognitive processes as measured at the hippocampus. This neurotrophin is as a reliable marker of brain function; moreover, recent studies have demonstrated that BDNF participates in physiological processes such as glucose homeostasis and lipid metabolism. The BDNF has been also studied using the exercise paradigm to determine its response to different exercise modalities; therefore, BDNF is considered a new member of the exercise-related molecules. The high-intensity interval training (HIIT) is an exercise protocol characterized by low work volume performed at a high intensity [i.e., ≥80% of maximal heart rate (HRmax)]. Recent evidence supports the contention that HIIT elicits higher fat oxidation in skeletal muscle than other forms of exercise. Similarly, HIIT is a good stimulus to increase maximal oxygen uptake (VO 2 max). Few studies have investigated the impact of HIIT on the BDNF response. The present work summarizes the effects of acute and long-term HIIT on BDNF.

EFFECTS OF MODERATE-AND HIGH-INTENSITY CHRONIC EXERCISE ON BRAIN-DERIVED NEUROTROPHIC FACTOR EXPRESSION IN FAST AND SLOW MUSCLES

Introduction: Brain-derived neurotrophic factor (BDNF) protein expression is sensitive to cellular activity. In the sedentary state, BDNF expression is affected by the muscle phenotype. Methods: Eighteen Wistar rats were divided into the following 3 groups: sedentary (S); moderate-intensity training (MIT); and high-intensity training (HIT). The training protocol lasted 8 weeks. Forty-eight hours after training, total RNA and protein levels in the soleus and plantaris muscles were obtained. Results: In the plantaris, the BDNF protein level was lower in the HIT than in the S group (P < 0.05). A similar effect was found in the soleus (without significant difference). In the soleus, higher Bdnf mRNA levels were found in the HIT group (P < 0.001 vs. S and MIT groups). In the plantaris muscle, similar Bdnf mRNA levels were found in all groups. Conclusions: These results indicate that high-intensity chronic exercise reduces BDNF protein level in fast muscles and increases Bdnf mRNA levels in slow muscles.

Comparison of High Intensity versus High Volume Resistance Training on the BDNF Response to Exercise

Journal of applied physiology (Bethesda, Md. : 1985), 2016

This study compared the acute and chronic response of circulating plasma brain-derived neurotrophic factor (BDNF) to high-intensity low-volume (HI) and low-intensity high volume (HV) resistance training. Twenty experienced resistance trained men (23.5±2.6 y, 1.79±0.05 m, 75.7±13.8 kg) volunteered for this study. Prior to the resistance training program (PRE), participants performed an acute bout of exercise using either the HI (3-5 reps; 90% of one repetition maximum [1RM]) or HV (10-12 reps; 70% 1RM) training paradigm. The acute exercise protocol was repeated following 7-weeks of training (POST). Blood samples were obtained at rest (BL), immediately- (IP), 30-min (30P) and 60-min (60P) post exercise at PRE and POST. A 3-way repeated measure ANOVA was used to analyze acute changes in BDNF concentrations during HI and HV resistance exercise at PRE and POST. No training x time x group interaction in BDNF was noted (p=0.994). Significant main effects for training (p=0.050) and time (p&...

The effects of interval training on peripheral brain derived neurotrophic factor (BDNF) in young adults: a systematic review and meta-analysis

2021

The aim of the current meta-analysis was to determine the effects of acute and chronic interval training (IT) on serum and plasma BDNF concentrations in healthy young adults. A literature search was performed using six databases until February 2020. The TESTEX scale was used to assess the quality of studies. Effect sizes (ES) were computed and two-tailed α values < 0.05 and non-overlapping 95% confidence intervals (95% CI) were considered statistically significant. Heterogeneity, inconsistency (I 2), and small-study effects using the Luis Furuya-Kanamori (LFK) index were examined. Fifteen studies (n = 277 participants, age = 24 ± 3 years) were included. The overall effects of IT on circulating BDNF concentrations were moderate and significant (ES = 0.62, 95% CI 0.00, 1.24, heterogeneous (p < 0.001), highly inconsistent (I 2 = 90%), and with major asymmetry (LFK index = 2.76). The acute effect of IT on peripheral BDNF levels was large and significant (ES = 1.10, 95% CI 0.07, 2.14), heterogeneous (p < 0.001), highly inconsistent (I 2 = 92%), and with major asymmetry (LFK index = 3.34). The chronic effect of IT on circulating BDNF was large and significant (ES = 0.93, 95% CI 0.40, 1.46), heterogeneous (p < 0.001), with moderate inconsistency (I 2 = 70%), and minor asymmetry (LFK index = 1.21). Acute and chronic IT elicited a moderate increase in serum and plasma BDNF concentrations in a healthy young population. Brain-derived neurotrophic factor (BDNF) was discovered in the early 1980s 1 and belongs to the neurotrophin family of proteins 2. Early studies in rodents showed an association between BDNF and synaptic plasticity, neuronal growth, neuronal survival, and cognitive processes 3-6. BDNF binds to a specific tyrosine kinase receptor which induces TrkB tyrosine phosphorylation and activation in its cytoplasmic and kinase domains BDNF-brain-TrkB. The kinase domain recruits and activates specific proteins in the cytoplasm to activate signaling pathways that regulate cognition and synaptic plasticity 7,8. Although different cell types synthesize and release BDNF (e.g. adipocytes, skeletal muscle, immune cells, vascular endothelial cells, among others) 9-11 , the hippocampus of the brain is considered the main source of BDNF in mammals 12-14. Interestingly, reports indicate that this neurotrophin can cross the blood-brain barrier 15 and that peripheral circulating BDNF concentrations are associated with brain function 16-18. In agreement, studies in humans demonstrate that peripheral BDNF concentrations are positively associated with hippocampus size and cognitive performance 19,20 , inversely associated with mood disorders 21-23. Likewise, data suggest that BDNF has anti-inflammatory effects on brain in patients with Parkinson's disease 24. Experimental studies, narrative reviews, and meta-analysis have indicated that aerobic exercise (moderate-intensity continuous training-MICT) increases circulating BDNF concentrations and improves brain function 25-27. Thus, MICT is considered an effective strategy to induce neuroprotection 28 and to improved brain function. Despite the many benefits of exercise, perceived or real "lack of time" is reported most frequently as the primary barrier that most individuals around developed or developing countries do not exercise regularly 29,30 .

High intensity interval training evokes larger serum BDNF levels compared to intense continuous exercise

Journal of Applied Physiology, 2015

Exercise can have a positive effect on the brain by activating brain-derived neurotrophic factor (BDNF)-related processes. In healthy humans there appears to be a linear relationship between exercise intensity and the positive short-term effect of acute exercise on BDNF levels (i.e., the highest BDNF levels are reported after high-intensity exercise protocols). Here we performed two experiments to test the effectiveness of two high-intensity exercise protocols, both known to improve cardiovascular health, to determine whether they have a similar efficacy in affecting BDNF levels. Participants performed a continuous exercise (CON) protocol at 70% of maximal work rate and a high-intensity interval-training (HIT) protocol at 90% of maximal work rate for periods of 1 min alternating with 1 min of rest (both protocols lasted 20 min). We observed similar BDNF kinetics in both protocols, with maximal BDNF concentrations being reached toward the end of training ( experiment 1). We then show...

Increased basal plasma brain-derived neurotrophic factor levels in sprint runners

Neuroscience Bulletin, 2011

Objective Exercise is known to enhance circulating brain-derived neurotrophic factor (BDNF) levels in healthy humans. BDNF changes have been measured in endurance but not in strength exercise. The present study aimed to investigate whether anaerobic activity such as sprinting differentially alters basal plasma BDNF concentration.

The effects of aerobic exercise intensity and duration on levels of brain-derived neurotrophic factor in healthy men

Journal of sports science & medicine, 2013

This study examined the combined effects of aerobic exercise intensity and duration on serum brain-derived neurotrophic factor (sBDNF) levels in healthy human adult males aged 18-25 years. Forty five participants were randomly assigned to one of six exercise conditions based on varying intensity (80% or 60% of heart rate reserve, or control) and duration (20 or 40 min). Vigorous (80% heart rate reserve, "Vig") and moderate (60% heart rate reserve, "Mod") exercise was carried out on cycle ergometers. Control subjects remained seated and at rest during the exercise period. Pre- and post-exercise blood draws were conducted and sBDNF measured. Physical exercise caused an average ~ 32% increase in sBDNF levels relative to baseline that resulted in concentrations that were 45% higher than control conditions. Comparing the six conditions, sBDNF levels rose consistently among the four exercise conditions (Vig20 = 26.38 ± 34.89%, Vig40 = 28.48 ± 19.11%, Mod20 = 41.23 ± 59...