Association between physical and motor fitness with cognitive performance in youths (original) (raw)

Association between physical fitness and cognitive performance in 19-24 year old males

Biology of Sport, 2018

The present study aimed to explore the association between physical fitness (PF) and cognitive performance in a sample of 19-24 year old males. Two hundred and eleven young males (20.2±1.5 years) participated in the study. Cognitive functioning tasks including information processing speed and inhibitory control were measured in addition to PF and motor fitness components such as aerobic fitness, static strength, explosive strength, agility and speed. Regression analysis showed that after adjustment for potential confounders (e.g. age, socioeconomic status, adiposity and physical activity), aerobic fitness (represented by shorter time in the one-mile run) was positively associated with composite inhibitory control scores (standardized β=0.17; p=0.04) and negatively associated with ∆ Simon (standardized β=-0.21; p=0.04). Explosive strength was negatively associated with composite information processing scores (standardized β=-0.24; P=0.01), and composite inhibitory control scores (standardized β=-0.22; p=0.02). Speed of movement, agility and static strength were not associated with any of the cognitive tests. In conclusion, aerobic fitness and explosive strength but not speed, agility or static strength might be indicators of underlying cognitive functioning tasks in 19-24 year old males.

Association between Physical and Motor Fitness with Cognition in Children

Medicina

Background and objective: There is an increased interest in exploring the association between fitness components with cognitive development in children in recent years. One of the scopes is to find the best exercise prescription to enhance health and cognition. Most of the studies so far have focused on cardiorespiratory fitness with little evidence on other fitness components. The present study aimed to explore the association between physical fitness (PF) and motor fitness (MF) with cognitive performance in children. Methods: Two hundred and six schoolboys (11.0 ± 0.8 y) underwent a battery of tests to measure information processing speed (i.e., simple and choice reaction time) and inhibitory control (i.e., Simon task). PF components (i.e., flexibility, muscular strength, and endurance) and MF components (speed and agility) were measured. Results: Multiple linear regression analysis adjusted for potential confounders (i.e., age, socioeconomic status, %fat and physical activity) re...

Associations Between Aerobic Fitness and Cognitive Control in Adolescents

Frontiers in psychology, 2018

Previous research has found positive associations between cognitive control and aerobic fitness in preadolescents and adults; however, fewer studies have investigated these associations in adolescents. Adolescence is of particular interest due to continued maturation of the prefrontal cortex; an area that subserves cognitive control. This study investigated the associations of aerobic fitness and cognitive control in adolescents. An assessment of aerobic fitness (Andersen intermittent running test) and two tests of cognitive control were collected to investigate these associations. Participants completed a test of inhibitory control (flanker task) and a test of cognitive flexibility (switch task). Along with traditional measures of reaction time (RT) and accuracy, diffusion modeling was utilized to combine these measures to calculate latent variables (i.e., drift rate, boundary separation, and nondecision time). Associations between cognitive measures and fitness were assessed with ...

Physical fitness and its association with cognitive performance in Chilean schoolchildren: The Cogni‐Action Project

Scandinavian Journal of Medicine & Science in Sports, 2021

This study aimed to establish the association and differences in a diversity of cognitive domains according to cardiorespiratory fitness (CRF), muscular fitness (MF), and speed-agility fitness (S-AF) level in a large sample of Chilean schoolchildren. 1171 Chilean schoolchildren aged 10-14 years participated. CRF, MF, and S-AF were assessed through the ALPHA-fitness test battery. Cognition was evaluated through the NeuroCognitive Performance Test, which involved eight tests related to four main domains: cognitive flexibility (CF), working memory (WM), inhibitory control (IC), and intelligence (IN). Both global (multivariate) and individual (univariate) analyses were performed to determine the differences in cognitive functioning according to low-, middle-, and high-fitness level. The global analyses showed a significant main effect for CRF, F(16,940) = 3.08, p ≤.001 and MF groups, F(16,953) = 2.30, p =.002, but not for S-AF, F(16,948) = 1.37, p =.105. CRF shows a significant main effect in seven of eight tests, involving CF, WM, IC, and IN domains, whereas MF shows a significant main effect in five of eight tests without association with IN. SA-F shows a significant main effect only with IC. Statistical differences were found between the low-and middle/high-fitness groups but not between the middle-and high-fitness groups. At a global level, both CRF and MF seem to be associated with a higher cognitive profile in scholars; however, at an individual level, all fitness components show a favorable relationship to some cognitive domine. Then, future cognitive developing strategies should consider all fitness components, prioritizing those low-fitness schoolchildren.

Physical Activity throughout Adolescence and Cognitive Performance at 18 Years of Age

Medicine and Science in Sports and Exercise, 2015

Purpose: This study aimed to examine the prospective associations of physical activity at 11, 15, and 18 yr of age with cognitive performance in young adulthood in a large birth cohort study from Brazil. Methods: Participants were part of a large birth cohort study in Pelotas, Brazil (n = 3235 participants). Physical activity was self-reported at 11, 15, and 18 yr and was also objectively measured at 18 yr. Cognitive performance was assessed using an adapted Brazilian version of the short form of the Wechsler Adult Intelligence Scale at 18 yr. Results: At 11 yr, participants in the middle tertile of self-reported physical activity presented a significantly higher cognitive performance score as compared with the lowest tertile. Physical activity at 15 yr of age was unrelated to cognitive performance at 18 yr. Self-reported physical activity was cross-sectionally positively associated with cognitive performance at 18 yr (P G 0.001). Data from objectively measured physical activity at 18 yr showed that those in the highest moderate-to-vigorous physical activity tertile presented lower cognitive performance scores at 18 yr as compared with those in the lowest tertile (j2.59; 95% confidence interval (CI), j3.41 to j1.48). Analyses on changes in tertiles of physical activity showed that maintaining an intermediate physical activity level from 11 to 18 yr and from 15 to 18 yr was associated with a higher cognitive performance score of 2.31 (95% CI, 0.71-3.91) and 1.84 score (95% CI, 0.25-3.42), respectively. Conclusions: Physical activity throughout adolescence is associated with cognitive performance before adulthood. Adolescents who are active at moderate levels, specifically those who maintain these levels of physical activity, tend to show higher cognitive performance. However, high levels of physical activity might impair cognitive performance.

The relationship of moderate-to-vigorous physical activity to cognitive processing in adolescents: findings from the ALSPAC birth cohort

Psychological research, 2014

The aim of this study was to assess the relations of daily moderate-to-vigorous physical activity (MVPA) to cognitive functions in 15-year-old adolescents from the Avon Longitudinal Study of Parents and Children while controlling for aerobic fitness. A sub-sample of 667 adolescents (M age = 15.4 ± 0.16 years; 55 % females) who provided valid data on variables of interest, were used in the analyses. MVPA was objectively assessed using an Actigraph GT1M accelerometer and aerobic fitness was expressed as physical work capacity at the heart rate of 170 beats per minute from a cycle ergometer test. A computerized stop-signal task was used to measure mean reaction time (RT) and standard deviation of RT, as indicators of cognitive processing speed and variability during an attention and inhibitory control task. MVPA was not significantly related to cognitive processing speed or variability of cognitive performance in hierarchical linear regression models. In simple regression models, aerob...

Interrelations of Physical Fitness and Cognitive Functions in German Schoolchildren

Children, 2021

This study investigated the relationship between different levels of physical fitness and cognitive functions in boys and girls. Schoolchildren from a comprehensive school in Germany (n = 211, 39% girls, 5th and 6th grade) attended regular or sport-focused classes with different numbers of physical education (PE) classes per week (3 vs. 5–6 h). Performance of physical fitness was tested according to endurance, strength, speed, coordination and flexibility. Four computerized instruments (switch task, 2-back task, Corsi block-tapping task and flanker task) were used to test cognitive functions. Additional predictors, sex, age, PE class, Body Mass Index and physical activity, were included in analyses. The results showed that physical fitness was associated with improved attention and memory functions in children, although the associations were mostly small. After Bonferroni correction, mainly coordination was related to improved cognition. Physical activity, i.e., step counts, PE clas...

Physical fitness and cognitive function among school–aged children in selected basic schools in the Ho Municipality of Ghana

Heliyon, 2021

Physical fitness is thought to promote cognitive function. Evidence about this is however lacking in the Ghanaian context. This study aimed to investigate the association between physical fitness and cognitive function among basic school children aged 8-13 years. A cross-sectional study involving 591 school children, recruited from 12 randomly selected public and private basic schools was conducted. Physical fitness tests were done using a fivetest battery (Fifty metre run, handgrip strength, sit-up, flexibility and standing board jump) following standardized procedures. Cognitive function test using the Raven's Coloured Progressive Matrices (RCPM) were carried out. More girls (55%), children from 8-13 years old (49.1%) and public school children (66.1%) participated in the study. For fitness, boys performed better than girls in sit ups 3.4 AE 2.2 (mean AE SD), p ¼ 0.012, handgrip 4.3 AE 2.0, p ¼ 0.001 and overall fitness 4.3 AE 2.0, p ¼ 0.007. Children in public schools performed significantly better in forward jump (p < 0.001) while those in private schools did better in 50m run (p < 0.001). For cognition, 46.1% of participants had less than 50% of the total score. Cognitive test score varied for forward jump and handgrip alone and not for sit ups, 50m run and overall score. Mean forward jump score was lowest in poor cognition group (4.9 AE 2.3), followed by good (5.3 AE 2.2) and highest among excellent (5.5 AE 2.3, p ¼ 0.044) cognition group. Similar observation was made for handgrip. Cognition score and hand grip strength were positively but weakly correlated. (r ¼ 0.132, p ¼ 0.026). Although handgrip strength (measuring muscular strength) was significantly associated with cognitive function, this study found no significant association between overall physical fitness and cognitive function. These results indicate that only some components of physical fitness may be associated with cognitive function. This study is however correlational and one cannot infer causality.