The Effects of Anxiety on Sports Performance (original) (raw)

Abstract

This study investigates, from a cognitive-behavioural standpoint, the connection between anxiety and performance. Previous studies in this field show that anxiety is the main cause of consultations with sports psychologists. An examination of the theoretical foundations of anxiety and its relationship to performance is included. There is also discussion of research on the connection between anxiety and performance. There is also an exploration of the cognitivebehavioural therapies that have been applied in the field of athletics to improve performance and reduce anxiety. The conclusion includes a number of recommendations for further research as well as useful suggestions.

Loading...

Loading Preview

Sorry, preview is currently unavailable. You can download the paper by clicking the button above.

References (15)

  1. Apter MJ. The Experience of Motivation: The theory of Psychological Reversal, Academic Press, London, 1982.
  2. Bejek K, Hagtvet KA. The content of pre-competitive state anxiety in top and lower level of female gymnasts. Anxiety, Stress and Coping: An International Journal. 1996; 9:19-31.
  3. Broadhurst PL. Emotionality and the Yerkes-Dodson law. Journal of Experimental Psychology. 1957; 54345-352.
  4. Burton D. Do anxious swimmers swim slower? Re-examining the elusive anxiety- performance relationship. Journal of Sport Psychology. 1988; 10:45-61.
  5. Butler. Sport Psychology in Action. Butterworth Heinemann: Oxford, England, 1996.
  6. Fazey JA, Hardy L. The Inverted-U Hypotheses: A Catastrophe for Sport Psychology. British Association of Sport Sciences Monograph No. 1 National Coaching Foundation, Leeds, 1988.
  7. Gould D, Ecklund RC, Jackson SA. Coping strategies used by U.S. Olympic Wrestlers. Research Quarterly for Exercise and Sport. 1993; 64:83-93.
  8. Gould D, Petchlikoff L, Weinberg RS. Antecedents of temporal changes in, and relationships between the CSAI-2 sub components. Journal of Sport Psychology. 1984; 6:289-304.
  9. Hanin YL. A study of anxiety in sport. In W. F. Straub (Ed.), Sport Psychology: An Analysis of Athletic Behavior, Movement Publications, Ithaca, NY. 1980; 236-249.
  10. Hanin YL. State Trait anxiety research on sports in the USSR. In C. D. Spielberger & R. Diaz (Eds.), Cross Cultural Anxiety, Hemisphere, Washington, D.C. 1986; 3:45-64.
  11. Hardy L. A catastrophe model of anxiety and performance. In J. T. Jones & L. Hardy (Eds.), Stress and performance in Sport, Wiley, Chichester. 1990; 81-106.
  12. Hardy L. A test of catastrophe models of anxiety and sports performance against multidimensional anxiety theory models using the method of dynamic differences. Anxiety, Stress and Coping: An International Journal. 1996; 9:69-86.
  13. Shashidhara. The relationship between anxiety and performance. International Journal of Physiology, Nutrition and Physical Education, 2018; 3(1): 10-14.
  14. Niering M, Monsberger T, Seifert J, Muehlbauer T. Effects of Psychological Interventions on Performance Anxiety in Performing Artists and Athletes: A Systematic Review with Meta-Analysis. Behavioral Sciences. 2023; 13(11):910.
  15. Englert C, Bertrams A. Anxiety, Ego Depletion, and Sports Performance. Journal of Sport and Exercise Psychology. 2012;34 (5):580-599.